Breakfast: the left over steak and baked potatoe from last night
Lunch: tuna fish sandwich and coffee
Dinner: Healthy Choice meatloaf dinner and cold water
U0V0 AM 99 PM 101
Now, I am beginning to think that I might actually dodge insulin in late April.
People think that what they eat daily will always be remembered as normal, yet this isn't true. Someday, my descendants might be amused or appalled at what I eat...
Thursday, February 26, 2015
25 February 2015
Breakfast: oatmeal and coffee
Lunch: at Red Lobster in Wichita for:
Lunch: at Red Lobster in Wichita for:
- bowl of potatoe bacon soup
- fish and chips
- "Diet Pepsi"
Dinner: at the "Hanger One Steakhouse" in Wichita for:
<ol>
<li> salad
<li> excellent 12 oz sirloin steak
<li> baked potatoe
<li> "Diet Pepsi" (as I had to drive home)
</ol>
Snack: a gin-n-tonic
Saturday, February 14, 2015
Fudge Recipe
Easy Chocolate Chip Fudge:
2 c. (12 oz. pkg.) Hershey's semi-sweet chocolate chips or mini chips
1-1/3 c. (14 oz.) sweetened condensed milk in can
1/2 c. chopped nuts (optional)
1 tsp. vanilla
1-1/3 c. (14 oz.) sweetened condensed milk in can
1/2 c. chopped nuts (optional)
1 tsp. vanilla
Combine sweetened condensed milk and chips in glass mixing bowl. Microwave on High (full power) about 1 to 1-1/2 minutes, until mixture is smooth when stirred. Add vanilla. Spread in greased 8-inch square pan. Cover; chill until firm. Cut into squares.
http://www.cooks.com/recipe/5811c3so/easy-chocolate-chip-fudge.html
http://www.cooks.com/recipe/5811c3so/easy-chocolate-chip-fudge.html