Breakfast: Breakfast: A soft boiled egg (sort of) and coffee at 6
30 and
One of those South Beach Diet™ "All American
" Breakfast Wraps and a can of D.P. (and a bit of once decent coffee that was becoming bad coffee to wash my morning pills down with...)
Lunch: Casey's Cowtown for baked ham, mashed potatoe and white gravy, roll and a couple of glasses of "Diet Pepsi"
Dinner: Salad and water
.
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