20 November 2008

Breakfast: Burger King "big omlette samwhich", potatoe thingees and a cup of decaf coffree.

Lunch: Arby's "French Dip" samwhich, "curly fries" and a medium "Diet Pepsi".

Dinner: At that renamed steak house:,

• some cheese sticks,
• salad with 1000 Island Dressing,
• nice sirloin steak,
• baked potatoe,
• roll with butter and
• glasses of ice water.