21 February 2009

Breakfast: oatmeal and peanut butter on a %frac12; slice of whole wheat bread and a cup of coffee.

Lunch: turkey/ham/bacon wrap, potatoe chips and cup of coffee at "House of Jones".

Dinner: At Montana Mike's:

1. salad with French dressing,
2. sirloin steak,
3. fully loaded baked potatoe and
4. water.

Pre-Bed Snack: Two g&t