13 July 2011

_____Breakfast: one and a half peanut butter and grape jelly sandwiches and cup of coffee
________Lunch: at Casey's Cowtown, a bar-b-que sandwich, fries and iced water
__ _____Dinner: Kathie's Mexican: a large flour shell with

• refried beans
• cheese
• seasoned hamburger
• sour creamme and
• lettuce

I had two of these, an ear of corn and an MGD

Pre-Bed Snack: a small gin-n-tonic