11 December 2019

____Breakfast: left over rice pilat

               coffee

____

        Lunch: Wenddy for
               double burger no cheese*

                           baked potatoe with
                               butter
                              sour creamme
                        "Diet Coke"


_______Dinner:  TV dinner speghetti
                            Stella Artois

 Pre-Bed Snack: xxx;

^*Yes, there was cheese on my "no cheese" burger.