Thursday, January 28, 2021

28 January 2021 


____Breakfast: shredded wheat
               coffee


________Lunch: egg salad sandwich
               Fritos
               Diet Pepsiu
 

_______Dinner: Healthy Choice chickn and broccoli in white sauce

               cld water
Pre-Bed Snack: gin-n-tonic

               peanut butter and grape jelly on sour dough bread
AM 98 PM  98
at

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