26 July 2008

Breakfast: Two McDonald's brakfast buriots and a large coffee.

Lunch: At Mike Casey's new place: A large hamberger (1 lb), fries and two glasses of "Diet Pepsi"...

Dinner:

Pre-Bed Snack:

25 July 2008

Breakfast: Two peanut butter and grape jelly samwhiches on hot dog buns and a cup of coffee.

Lunch: We went to "King's Buffett" and had a variety of "American" and "Chinese" food, which was mostly cooked chikcen chunks, white rice and choclate pudding for desert. I had two glasses of "Diet Pepsi".

Dinner: Left over stewed pork chops, sour krat, potatoe and a can of DP.

Pre-Bed Snack:

FW: femg shui

Subject: FW: femg shui ...received from relatives and posted...

Feng Shui This is without a doubt one of the nicest good luck forwards Ihave received. Hope it works for you -- and me! Lotus Touts: You have 6minutes.There's some mighty fine advice in these words, even if you're not superstitious. This Lotus Touts has been sent to you for good luck from theAnthony Robbins organization. It has been sent around the world ten timesso far. Do not keep this message.The Lotus Touts must leave your hands in 6MINUTES. Otherwise you will get a very unpleasant surprise. This is true,even if you are not superstitious, agnostic, or otherwise faith impaired.

ONE. Give people more than they expect and do it cheerfully.

TWO. Marry a man/woman you love to talk to. As you get older, their conversational skills will be as important as any other.

THREE. Don't believe all you hear, spend all you have or sleep all you want.

FOUR. When you say, 'I love you,' mean it.

FIVE. When you say, 'I'm sorry,' look the person in the eye.

SIX. Be engaged at least six months before you get married.

SEVEN. Believe in love at first sight.

EIGHT. Never laugh at anyone's dreams. People who don't have dreams don't have much.

NINE. Love deeply and passionately. You might get hurt but it's the only way to live life completely.

TEN.. In disagreements, fight fairly. No name calling.

ELEVEN. Don't judge people by their relatives.

TWELVE. Talk slowly but think quickly.

THIRTEEN! .. When someone asks you a question you don't want to answer, smile and ask, 'Why do you want to know?'

FOURTEEN. Remember that great love and great achievements involve great risk.

FIFTEEN. Say 'bless you' when you hear someone sneeze.

SIXTEEN. When you lose, don't lose the lesson.

SEVENTEEN. Remember the three R's: Respect for self; Respect for others; and
Responsibility for all your actions

EIGHTEEN. Don't let a little dispute injure a great friendship.

NINETEEN. When you realize you've made a mistake, take immediate steps to correct it.

TWENTY. Smile when picking up the phone. The caller will hear it in your voice

TWENTY- ONE. Spend some time alone. Now, here's the FUN part! Send this to at least 5 people and your life will improve.
1-4 people: Your life will improve slightly.

5-9 people: Your life will improve to your liking.

9-14 people: You will have at least 5 surprises in the next 3 weeks

15 and above: Your life will improve drastically and everything you ever dreamed of will begin to take shape. A true friend is someone who reaches for your hand and touches your
heart.Do not keep this message.

17 July 2008

Breakfast: Oatmeral and a cup of coffee.

Lunch: Arby's Roast Beef samwhich, curley fries and a medium "Diet Coke".

Dinner: A low cal strawberry yogert, an orange and a take away chicken breast from Dillons and a can of DP at home.

Pre-Bed Snack: Piece of Kathie's birthday cake and then a gin-n-tonic.

9 July 2008

Breakfast: Homemade pancakes andf coffee.

Lunch: French Dip Samwhich, fries and two glasses of "Diet Pepsi" (at Casey's Cowtown). The service really sucked and I was thijnking that I'd not even get served.

Dinner: Fried ;and boiled beat up steak, potatoes and gravy made from the fried/boiled breading mixed with canned beef gravy and two bottles of Michelob Lager.

Pre-Bed Snack:

Two fine HIlton booze recipies...

The source for some of the fine booze recipies on my "main" webpage...

June 2008

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