Breakfast: Small bowl Wheat is
Slice Sour Dough bread with peanut butter
Coffee
Lunch:
Dinner:
Pre-Bed Snack: xxx;
Tuesday, July 05, 2022
Tuesday 5 July 2022
Friday, July 01, 2022
Final
Friday 11 March 2022 Breakfadt: at Wichita airport Boston Cream me donut Coffee Snack: Atlanta airport, split a bag of potatoes chips with Kathie Bottle of water "Lunch". Mid afternoon at hotel in Fort Lauderdale Split order of fish filets with Kathie as well as Order of French fries 3 8 oz bottles of a local Lager " Havana Lager" Expensive damn "snack" Dinner: spaghetti with chicken theigh. Horribly Expensive! 2 slices sour dough bread with butter Broccoli Chocolate cake and final low ice cream Water === Saturday 12 March 2022 Breakfast: at hotel in Fort Lauderdale Not quite as mind numbingly expensive as last night. Lunch: On Regal Princess Mashed potatoes Beef Stew Diet Coke Dinner: on Princess Regal Scrimp cocktail French Onion Soup "Southern Fried Chicken" A chocolate pudding 2 glasses White Wine === Sunday. 13 March 2022. at Sea Day on the REGAL PRINCESS Breakfast: At Deck 16 "Horizons" 2 fried eggs Hash Toast with butter Orange juice Coffee Lunch: at a quick food place on Deck 16 Double hamburger French fries Glass Heinecan Beer Dinner: Dinner at the main dining room. I had: Caesar Salad Cup French Onion Soup Steak Boiled potatoes Vinallia ice creamme Sundae (they forgot the whipped creamme) Oil Can of Fosters Lager Post Dinner: A second Oil Can of Fosters === Monday 14 March 2022. Sea Day Breakfast: untasty scrambled eggs Bacon Pork hash Orange juice Coffee Iced water Lunch: At the Deck 16 did place Slice rare roast beef Mashed potatoes and onion gravy Pudding "Diet Coke" Snack: Irish Coffee (never again!) Hot Chocolate (also never again...) Dinner: It was the first Formal Night! I wore a new suit with a nice blue dress shirt medium starched. I wore a black bow tie and my "Navy Vet" face mask. I looked sharp! Potatoes carrot soup Caesar Salad About 4 oz very nice piece of steak Small piece potatoes Small amount mixed veggies none of the above could possibl make weight gain) Sundae 2 glasses Rose Dinner: Third Formal Dress Night Potatoes and bacon soup Caesar Salad Filet steak Potatoes Veggies Stella Artois Drinks at a nice bar: 2 Strawberry. Daccree === === Addition to my 204 novel... Waves in rolls marched towards the LEE. At random times, the wind ripped foam from the tops of waves and sprayed foam into the sir. Then, the wave that had just given birth collapsed into the ocean and replacement wave moved across the ocean and repeated the process. QM1 Tanner would never tell anyone this sight was a major reason he liked to go to sea. But it was time to prepare to take the next BT observation. He would analyze the trace on it's data slide and hoped that when the computer on their guard ship analyzed there would be few additions Unknown to the LEE's people, A Russian nuclearsubmarine swam 100 feet below the LEE's keel. Possibly unknown to the Soviet sub and at a depth of 600 feet, an American Los Angeles nuclear sub followed the other craft from below... === Tuesday 15 March 2022 Breakfast: at Horizon Court Grits Fried eggs, 2 Canadian Bacon, slices, 2 Orange juice. Coffee Lunch: at outdoor food court Chicken from two tacos 1/4 pound hot dog French fries "Diet Coke" Stella Artois, 2 Dinner: fancy dining vroom Scrimp cocktail French Onion Soup Main ourse: Pork Mashd potatoes Carrots 2 Stella Arrows Post Dinner: Gin and Tonic === Wednesday. 16 March 2022 Breakfast: SOS on a biscuit Ham and cheese on a crousant Apple turnover Orange juice Coffee Lunch: at alfredo's pizzeria (on Renal Princess) Instalata Mista all' Alfredo. Mixed green salad with chef Alfred one balsamicbherbb& extra Virgin oil vinaigrette Agnolott II Gratinatia alla Piemontese Gratinated pasta pockets filled with veal and parmesan cheese Tossed in creamy veal sauce and sage Prostate di Mele Della Nonn Apple torte with apriot jam and vanilla sauce Glass Rose Dinner: scrimp cocktail French Onion Soup Pork Broiled potatoes Carrots 2 glasses Rose === Thursday 17 Marc 2022 Breakfadt: at thePrincess Horizon Court for: Grits Omelette with Ham Bacon Cheddar Cheese Roll with butter Orange Juice Coffee Lunch: same place Mashed potatoes Brown gravy Sliced Corned Beef bottle Stella Artois Dinner: at a fancy dining room: Shrimp cocktail French Onion Soup Steak Fajita with Steak vertbnicely seasoned Sauteed veggies Elegant Apple Cobbler 2 bottles Stella Artois Night Cap: A bottle Stella Artois === Friday 18 March 2022 Brreakfast: grits with butter 2 fried eggs Roll with butter Orange Juice Coffee Lunch: fish and rice Salmon Boiled potatoes creme of vegetable soup with croutons and cheese "Diet Coke" Rose Snack: Chocolate Sundae with whipped creamme and shot of Bailey's Dinner: at an elegant Restraint in Regal Princess Caesar Salad French Onion Soup Roast Beef That English "pudding" Carrots 2 Stella Artois Chocolate Sundae === Saturday 19 March 2022 Breakfast: at the Horizon Court Small amounts of: Beef Tapo? Tapa? Beef Hash Real breakfast of toasted English Muffin with strawberry jam and peanut butter Orange juice Coffee Iced Water Lunch: Two minute steaks Creamme of vegetable soup Small baked potatoes with sour creamme Several potatoes wedges One pork rib "Diet Coke" Dinner: At the Crown Grill An unbelievably good French Onion Soup called "Ble and Black" A very nice salad 8 oz Filet with Bernaise Sauce (I asked for a second little cup) Roasted Asparagus Small baked potatoe Small amount of mashed potatoes A very nice Chocolate Muse A roll with butter 2 glasses of Rose with dinner and a third waiting for the next entertainment... === Sunday. 20 March 2022 Breakfast: oatmeal Toated English Muffin with peanut butter and strawberry jam Coffee Lunch: Restraint in Modern a {A Portegee Island} Nice salad <check foto> Baked fish Rice and sliced carrot dish Incredible variety of potatoes, boiled Vinallia on fruit salad White Wine Iced Water Dinner: scrimp salad <check foto> Roast Beef Potatoes Ice cream with dark chocolate and whipped creamme Rose, 2 glasses === Monday 21 March 2022 Breakfast: 2 pan cakes Bacon Orange juice Coffee Lunch: roast beef Mashed potatoes and brown gravy "Diet Coke" Dinner: nice soup Caesar Salad Roast Beef Potatoe Roll with Butter Mouse 2 Stella Artois === Tuesday 22 March 2022 Breakfast: Grits Omelette - bacon, ham and Cheddar - Orange Juice Coffee Lunch: missed this Snack: at the tasting room of a large Sherry manufacturer in Cadiz Spain One shot each of a dry white Sherry A sweet white Sherry (I liked it) Red (raison) Sherry {tastes like my homemade Raisen win Dinner: At the dining room on REGAL PRINCESS Scrimp cocktail French Onion Soup Pork Roast Potatoes Spinage Apple sauce Ice cream me sundae 2 rolls with butter Stella Artois === Wednesday 23 March 2022 Breakfast: Grits with butter Two hard boiled eggs An English Muffin with honey and Peanut Butter Orange juice Coffee Lunch: at alfredo's pizzeria (on Renal Princess) Instalata Mista all' Alfredo. Mixed green salad with chef Alfred one balsamicbherbb& extra Virgin oil vinaigrette Agnolott II Gratinatia alla Piemontese Gratinated pasta pockets filled with veal and parmesan cheese Tossed in creamy veal sauce and sage Prostate di Mele Della Nonn Dinner: at Horizon Court as this was a quicker dinner; we wanted to get a good seat for a Comidan! David Deeble Salad 2 chicken legs, roasted Mashed potatoes with brown gravy 2 slices of chese (one Gouda on a big slice of French Bread Bottle Stella Artois === Thursday 24 March 2022 Breakfast: 3 buttermilk pancakes made for me (I have photos.) English Bacon Orange Juice Coffee Lunch: Hot dog with ketsup and yellow mustard French Fries Heinkein Draft Small Ice Creamme Cone (Vinallia) Snack: Stella Artois Small piece of Quiche Dinner: At our usual dining room: Caesar Salad French Onion Soup Excellent Meatball Spegetie Roll with butter Rosie Wine Chocolate Desert === Friday 25 March 222 Breakfast: At the Horizon Court for 3 pancakes Crispy bacon Orange Juice Coffeemaker Lunch: At a village in the Center of Malorka: 2 slices of a crusty bread Several slices of different cold cuts A slice of aged cheddar cheese Olive Oil spread on the bread Slice of spice cake Small glass of Wonderful Orange juice Mineral water Dinner: At our usual place on REGAL PRINCESS: French cheese Onion Soup Caesar Salad Several scrimp Small piece of Filet Small amount of potatoes Veggies Big piece apple pie with finally ice creamme (by far the most food of the meal) 2 Rossi wine Night cape was a Nebraska Mule === Saturday 26 March 2022 Breakfast: At Horizon Court: About half a ham omelette Toasted English Muffin with Peanut butter and Strawberry Jam Coffee Lunch: Missed because we were on a tour of Barsalona Spain Snack: A 1" • 1"square of 92% Cacao Chocolate. 😋 Dinner: At our usual shipboard dining place for: Scrimp cocktail French Onion Soup Well seasoned chicen Rice Cabbage, stewed Ice cream me Sundae 2 Rose Drink: Kansas Mule === Sunday. 27 March 2022 Breakfast: grits mixed with SOS gravy English Muffin with Peanut Butter Strawberry Jam Orange Juice Coffee Iced Water Lunch: At the Horizon Court: 2 slices well done roast beef Mashed potatoes Brown gravy Roll with butter Diet Coke (no ice) Dinner: Third Formal Dress Night Potatoes and bacon soup Caesar Salad Filet steak Potatoes Veggies Stella Artois === Monday 28 March 2022 Breaffast: Grits Fried eggs, 2 Chicken leg, with Adobe Orange juice. The last two helped.trigger nausea and vomiting three times! ...... .... ...This was accompanied by sounds of gaging on the bus. Lunch: I ate nothing between breakfast and dinner! Dinner: Scrimp salad . . No salad or French Onion Soup Small amount of chicken (perhaps 40% of it) Smaller amount of mashed potatoes Two glasses of ginger ale; nothing at all alcoholic. I've kept my dinner dwn! === Tusday 29 March 2022 Breakfast: oatmeal 4 bites of toast Coffe (The last of the coffee made me gag; I am not completely well.) Drink: glass of Ginger Ale Lunch: at the Horizon Court for A couple of spoons of Creamme of Vegetable Soup Several spoons of mashed potatoes Much of a small piece of Chocolate Cake Glass of Ginger Ale Dinner: Double scrimp cocktail (this was excessibr) Duck Vietnamese noodles Veggies Chocolate Sundae Rosie Drink after dinner: Ginger Ale I vomited four times after coming back to our room. I guess I have the grunge. === Wednesday 30 March 22 Breakfast: A teaspoon of creamme of wheat 4 small slices of watermelon Lunch: skipped and I felt no hunger. Dinner: French Onion Soup (about half) Steak Potatoes Carrots Ice Creamme Sundae Ginger Ale . I ate about a third to a quarter of this meal. I don't want more stomach pain or videos meeting === Thursday 31 March 2022 Breakfast: SOS on biscuit Coffee Iced water Lunch: None per say; I had several small slices of soft Italian bread along with a small amount of Italian White Wine. Drink: It has finally gotten warm enough for the lovely little bar on the swimming deck to be opem. I had a frozen strawberry draclrie. Dinner: at our usual place (Consherto): French Onion Soup Roast beef Ship made apple sauce Potatoes Spin age Rolll with butter Creams Buley Rosie Iced water Drinks: Initially one Stella but the Bar Man poured me one when I went to buy Kathie a aiir air Ca-burr-neigh. Never upset the Bar Keep, especially when you're going to hid place the nexynight! === Friday April Fools Day 2022 Breakfast: half a ham omelette English Muffin with peanut butter and honey Coffee Lunch: At the Alfred one pizzeria on Deck Six of the Rugby Princess Antipssto Marie e Monti Karma ham, Genoa sala.i, sorta cells bay scrimp salad Agnolotti Gratinati alla Pie on these Gratin aged pasta pockets Dinner: at the usual place Nice salad French Onion Soup This is when an old RN walked up to us at the dinner table, told us we had tested positive and walked us back to our room. So much for my pork roast and potatoes and Baked Alaska. We were hustled out so quickly I didn't have time to finish my glass of wine! === Saturday 2 April 2022 Breakfast: cheese omelette 2 slices ham (looked closer to Spam) 2 potatoes "disks" English Muffin with butter Coffee Subsequent meals were pushed upon us at a COVID confinement "hotel" just south of Florence Italy. We did not come here of our own free will! Lunch: chicken with broth Rice casserol Veggies Water We are officially on the wagon... Dinner: bean casserole Crackers Sliced bread with grated cheese and Extra Virgin Olive Oil Bottled Water === Sunday 3 April 2022 Breakfast: left over roll with jelly Saltine crackers Water "coffee". (Instant coffee dissolved in small glass of cold watet) Lunch: Chicken Pharmashan we think Little twisted noodles in tomatoes sauce An apple Cold water Dinner: Chicken French fries Pudding Cold water It was a spendy bill and worth it. Oh, well... === Moanday 4 April 2022 Breakfast: orange juice, fresh squeeze d Shot of espresso Sandwich with sliced beef and lettuce Lunch: Rigatoni pasta with Bolognese sauce Sliced cut beef with EU oil and parmesan Strawberries Dinner: mixed vegetable soup Steamed coffins with leeks soup Tiramisu === Tuesday 5 April 2022 Breakfast: apple Ham and cheese sandwich Croissant saved for tomorrow Orange Juice 3 shots of Expresso! Lunch: sliced beef with baked potatoes Salad Dinner: pumpkin soup Baked lamb with artichokes and potatoes Chocolate panda cotta === Wednesday. 6 April 2022 Breakfast: cheese and Italian hamCrussant Croissant Orange Juice 2 shots Espresso Lunch: Crussant Ham and Swiss Cheese Orange Juice Dinner: chicken with rice French fries French Bread Cheese Cake === Thursday 7 April 2022 Breakfast: Swiss Cheese and Italian ham sandwich Crossant 2 shots Espressio (mine and Kathie's) Orange Juice Lunch: Veal Steak Salad Left over French Bread Coke Zero Dinner: Penne Pasta with Bolognese Sauce Salad === Friday 8 April 2022 Breakfast: Breakfast Sandwich of Italian ham Swiss Cheese 3 shots espresso Orange Juice Snack: some of last night's noodles and hamburger Lunch: conch I lie pasta with pork sauce Apple Piece of chocolate we already had Can Italian "Coke Zero" My strawberries did not arrive... Dinner: sliced cut beef with potatoes Mix berries cheesecake === Saturday 9 April 2022 Breakfast: Italian ham and Swiss Cheese on Croissant Croissant Orange Juice Double Espresso Lunch: Coke Zero Grilled Chicken with grilled veggies Strawberries Dinner: Mixed veggie soup Steamed Codfish with Leek Soup Tiramisu === Palm Sunday 2022 Breakfast: ham and Swiss Cheese Croissant Croissant 2 shots Espresso sans sugar (chugged it) Orange Juice Coffee break: packet Instant Coffee dissolved in cold water Lunch: Veal Steak with Baked Potatoes Dinner: Sliced cut beef with Rivals & Parmesan Straw Berries Panda Cotta === Monday 11 April 2022 Breakfast: ham and Swiss cheese sandwich Double espresso Orange juice Luunch :Mixed vegetable soup Thin grilled beef sauteed chicory Strawberries <s>Dinner: Sliced cut beef with baked potatoes Tiramisu</s> Dinner: pizza sized sandwich of ham, cheese, tomatoes and mayo That custard 2 Forst, Spezialbier, Braugrei, West 1857 beer We initially planned to eat dinner at the Hotel but when we realized we could dine out at a real Italian Restaurant we did so! We truly enjoyed what we haf ! We're easy to p!ease: we just like good food and good Lager! === Tuesday 12 April 2022 Breakfast: ham and Swiss Croissant Croissant Orange Juice Shot of Espresso (I drank both our shots, Kathie refused to drink her's...) Lunch: At a nice little place in Florence Italy Noodles with cheese and tomato say e 2 bottles of a local Lager l'talics Birds di iPuro Malta Dinner: At the Hilton Garden Inn Florence Italy Veggie soup Wonderful Caesar Salad Chunks dry cheese Esquite chicken Yogurt based dressing Excellent lettuce Chocolate Volcano Cake Local beer Birds More tell I. Ricotta Driginale === We ate at two different places today and both had only one beer esch. Both were excellent craft beers! === Wednesday 13 April 2022 Breakfast: at the Hilton Garden Inn in Florence Italy: Corn Flakes Small amount scrambled eggs Very crispy bacon Fried potatoes Orange juice Coffee Americana Shot Expression This waitress, like last nihht's Waiter could hive lessons to the amateurs in the "wait staff" in Dodde City! Lunch: at a place called "Wild Wild West: 1/2 order ribs French Fries Chocolate pudding shooter "Diet Coke" Dinner: at the Hotel Restaurant: Lar$e Caesar Salad with Lettuce Chunks dry Italian Cheese .moist chopped baked chicken Dark bread croutons Rosa Wine Mineral Water === Thursday 14 April 2022 Breakfast: at the Hilton Garden Inn Coffee Cheesy scrambled eggs Corn flakes Ham Chunk of French Bread Minweal.water Lunch: excellent spehetti with great meat sauce Mineral Water Snack: an Italian Coke Zero An Ice Creamme cone Dinner: very lar$e and nice hamburger Fries $lass Rose === $ood Friday 2022 Breakfast: at the Hilton 2 strawberry yo$erts Hot chocolate Coffee French Bread with butter and Brie Lunch: on a Luthenaza <sp> Salad Roll $odawful La@nna Excellent browned Coffee Snack: sometin$ $od awful in a wrap I ate some of this and stoped when my $ut said "" enough already!" Dinner: the Chicago Hilton great French Onion Soup Viener Snitzel {sp> Mashed potatoes (excellent)° No desert $lass of Stella Artois Oh, this was horribly expensive as well! === Saturday 16 April 2022 Breakfast: Coke Zero Cheesy Cheezets Lunch: at Olive $ardon in Wichita Kansas Salad Speeti with meat sauce (extra) and meat balls Bread sticks Dinnet: at the Double Tree's Restaurant Bowl of French Onion Soup Steak with potatoes wed$es 2 Stella Artois === Easter Sunday 2022 Breakfast: at the Double tree 2 eggs over medium Bacon Ham "Breakfast" potatoes Coffee Idea water Lunch: from Sonic Several chicken stripes Onion rings Chocolate milk shake Not an especially good meal... Dinner: at the Double Tree Excellent French Onion Soup Filet Steak Fries Boiled broccoli florets 2 large Stella Artois === Monday 18 April 2022 Breakfast: at the Beacon Restaurant in Wichita Kansas 2 eggs over medium Hash browns with catsup Sour dough toast with grape jelly Coffee Iced water Lunch: at Sams in Wichita 1/4 pound hot dog with Catsup Mustard Sourkrat "Diet Pepsi" Dinner: at the Dodge City Casino. (back home) Chicken dip and chips Chicken fried steak Garlic mashed potatoes White Zin === Tuesday. 19 April 2022 Breakfast: At Red Beards Coffee Shop Breakfast Sandwich Medium Mocas Lunch: leftover chicken fried chicken and Leftover chicken fried steak Mashed potatoes Diet Pepsi Dinner: Carrol Shelby Chilie Corn bread Glass White Sin === Wednesday 20 April 2022 Breakfast: oatmeal English Muffin with butter Coffee Lunch: Jimmy Johns Ham and cheese sandwich Chips Triple Chocolate Chip Cookie Bottled Water Dinner: left over Carol Shellby chill Small piece leftover Corn Bread Glass White Zin === Thursday 21 April 2022 Breakfast: at Red Beards Coffee Shop SOS or sausage and gravy on a biscuit 2 slices well cooked bacon Eclair Mocha Lunch: sandwich from local place Chips of some sort Chocolate Chip Cookie Bottled water I worked through lunch at the Boot Hill Museum - we had visiting school kids - and didn't bother noting who made the lunch. Dinner: KFC - Kentucky Fried Chicken AKA "The Rat"°" Extra Crispy Breast and Wing Mashed potatoes and brown gravy Sweet corn " Diet Pepsi". (They did not have bottled water.) °There was an infamous case where a woman claimed she found A deep fried rat in with her chicken and successfully sewed KFC for damages. === Friday 22 April 2022 Breakfast: a KFC. Extra crispy breast left over from last night Grits and butter Coffee Lunch: Arbys Roast Beef Sandwich Apple turnover Bottle Diet Coke Dinner: meatloaf Baked potatoes Broccoli land shark n(a lager) === Saturday 23 April 2022 Breakfast: at IHOP Sirloin Tips 2 eggs over medium Hash browns 2 Buttermilk Pancakes Coffee Iced water Lunch: ham sandwich Diet Pepsi Dinner: Homemade hamburger pizza Bottle of Stella Artois Snack: popcorn Fosters Lager in "the Oil Can" === Sunday 24 April 2022 Breakfast: Katie's Big Breakfast of: Coffee cake Crisp Bacon Scrambled Eggs Coffee Lunch: 1 1/2 Rubens Bottle Diet Pepsi Dinner: Baked chicken Dressing Asparagus Glass White Sin Snack: Gin and Tonic === Monday 25 April 2022 Breakfast: homemade hamburger SOS on sour dough toast Coffee Lunch: Left over meatloaf Noodles Diet Pepsi Dinner: Healthy Choice chicken & broccoli Snack: peanut butter sandwich Glass milk === Tuesday 26 April 2023 Breakfast: left over fried sausage boiled in the water I used to make a double batch of Grits Coffee Lunch: Left over hamburger pizza Diet Coke Dinner: several from Taco Bell LandShark Lager I have been keeping this food diary since New Year Day and finally decided "enough is enough"! I am going to end this " Food Diary" on the last day in April 2022. I am going to marry this portion - being written on my Kindle Fire - with text from earlier this year. I will have to do this in Word on a Windows 10 computer. I wish I could do better but I am stuck with what the market will sell me. I suppose I could work on an Apple Computer but I got burner decades ago and do not feel the urge to "go Apple!". Perhaps I should... I think I shall send a copy to Braughatin Library and a copy in a time capsule the local museum is going to create. === Wednesday 27 April 2022 Breakfast: oatmeal Slice Sour Dough toast with peanut butter Coffee Lunch: At Dodge City Community College (Lions Club Meeting) 2 fried chicken legs Small Swiss Steak Mashed potatoes and brown gravy " Diet Coke" Dinner: chicken soup made from left over chicken and boiled noodles Slice sour dough toast with peanut butter White Sin === Thursday 28' April 2022 Breakfast: 2 scrambled eggs 2 slices sour dough toast 2 10-ounce cups of rich, strong, black coffee Lunch: From Burger King Double party burger with catsup and mustard French Fries Medium "Diet Coke" Dinner: At Casey's Downtown for the Annual Dodge City Lions Dinner Salad Chicken Fried Chicken Mashed potatoes Roll "Diet Coke" === Friday 29 April 2022 Breakfast: milk toast Slice sour dough toast with peanut butter Coffee Lunch: left overs from last night Diet Coke Dinner: At the Boot Hill Brewery Half a hamburger/pepperoni pizza Large pour Uncle Johnny's Creamme Ale === Saturday 30 April 2022 Breakfast: 3 little oancakes 3 little sausages Coffee Lunch: slice leftover pizza from last night Piece sour dough bread with peanut butter Diet Pepsi Dinner: home made vanished with Hamburger Refried beans Shredded Cheddar Cheese Sour Cream me Sausage Lettuce 2 bottles Stella Arrows === Sunday May Day 2022 Breakfast: Katie's big breakfast of: Coffee cake Crispy bacon Scrambled eggs Coffee Lunch: leftover pizza Diet Pepsi Dinner: roast beef Potatoes Carrots White Zin === Monday 2 May 2022 Breakfast: Hamburger SOS with potatoes Coffee Lunch: various chicken dishes Rice Fortune Cookie "Diet Pepsi" Dinner: Healthy Choice Chicken and Broccoli Cold water Snack: half cold hot dog === Tuesday 3 May 2022 Breakfast: Grits with 1 egg 1 1/2 hot dogs Butter Coffee Lunch: From Jerod's Place Subway Subs 6" double meat Sub {Roast Beef and Cheese} plain Potato Chips Bottle Diet Coke Dinner: steak Baked potatoes Asparagus half a slice sour dough bread to soak up steak juices Stella Artios Snack: small amount dark chocolate fudge === Wednesday 4 May 2022 Breakfast: grits with two chopped up hot dogs and butter Coffee Lunch: from KFC: Breast and wing extra crispy Cup of mashed potatoes with brown gravy Half cup sweet corn "Diet Pepsi" Dinner: salmon Broccoli Glass White Sin Snack: gin-n-tonic Popcorn === Thursday. 5 May 2022 Breakfast: shredded wheat Slice Sour Dough toast with butter and cinnamon and sugar Coffee Lunch: Osaki Hibachi Sushi Dodge City Kansas Teriyaki Steak Bento Soup Salad Spring Roll Dumpling California Roll Fried Rice "Diet Pepsi" Dinner: Healthy Choice Chicken & Broccoli === Friday 6 May 2022 Breakfast: 3 little pancakes Slice sour dough toast Coffee Lunch: Burgsr King Double burger French Fries "Diet Pepsi" Snach: crackers and cheese at a retirement party Iced Tea Dinner: Zateran Dirty Rice Mixed broccoli florets and carrot# boiled Stella Artois === Saturday 7 May 2022 Breakfast: homemade corn bread with butter Coffee Snack: From Red Beard Coffee Shop Medium Mocha Eclairs Lunch: from a pizza place in Kings{sp} Two rolls Sphetti with meat sauce? "Diet Pepsi" === Sunday 8 May 2022 - Mother's Day Breakfast: Eggs Benedict Bacon Fried potatoes Strawberries and Yogert Slice toast with grape jelly Coffee Lunch: at Sams Quarter pound hotdog Large "Diet Pepsi" Dinner: at the Double Tree Chips and Quests French Onion Soup Steak salad Two 22-oz glasses Stella Artois Desert: ice creamme === We went shopping at Wal-Mart and Sams. It felt strange to effectively be the only two wearing masks. You would think the Pandemic were over! === Monday 9 May 2022 Breakfast: at Beacon Diner in Wichita Kansas 2 eggs over medium Hash browns Hamburger steak 2 slices sour dough bread with grape jelly Coffee Snack: some left over steak Lunch: at Brahm's 6 chicken sticks Chocolate Milk Shake Dinner: Healthy Choice Chicken & Broccoli Iced Water === Tuesday 10 May 2022 Breakfast: fried egg Chunk corn bread with butter Coffee Lunch: Left over Zatatun Dirty Rice Piece of corn bread Diet Coke Dinner: spaghetti Garlic Bread Stella Artois, 1 bottle === Wednesday 11 May 2022 Breakfast: peanut butter and grape jelly on slice Sour Dough bread Coffee Lunch: at Dodge City Community City College Mess hall Salad Pork chop Baked potatoes and onions Strawberry Shortcake "Diet Coke" Dinner: "Oriental" from Dillions Breaded chicken Noodles with Onions White Zin Snack: Gunn === Thursday 12 May 2022 Breakfast: remainder of yesterday's SOS on sour dough toast Sluce bc sour dough toast with peanut butter and grape jelly Coffee Lunch: Left over hamburger spaghetti Diet Pepsi Dinner: Healthy Choice chicken and broccoli Glass cold water Snack: Glass White Zin Slice Sour Dough bread with peanut butter === Friday 13 May 2022 Breakfast: oatmeal Half slice sour dough bread with peanut butter Coffee (2 mugs of 12 ounces each) Lunch: chicken stripes French Fries Diet Coke Dinner: steak Baked potatoes Stella Artois === Saturday 14 May 2022 Breakfast: spoon sized Shredded Wheat Slice toast with peanut butter Coffee Lunch: can of Creamme of Potatoes Hot dog Diet Pepsi Snack: movie popcorn and "Diet Pepsi" Dinner: at the Boot Hill Casino Restaurant Salad Pork Ribs Baked potatoes chunks Stella Artois === Sunday 15 May 2022 Breakfast: Katie's Big Breakfast of: Coffee cake Crisp Bacon Scrambled Eggs Coffee Lunch: 1.5 Rubens Diet Pepsi Dinner: baked boneless chicken breast Pilaf Asparagus Glass White Zin === Moanday 16 May 2022 Breakfast: fried balonia sandwich Coffee Lunch: balcony sandwich Diet Pepsi Dinner: Healthy Choice Chicken and Broccoli Cold water bedtime snack: milk and bread === Tuesday. 17 May 2022 Breakfast: 2 scrambled eggs with chopped up hot dog Coffee Lunch: from Arbys Sliced roast beef sandwich French Fries "Diet Coke" Dinner: Carol Shelby hamburger chilli Corn Bread Foster's Lager Snack: gin-n-tonic === Wednesday 18 May 2022 Breakfast: corned beef sandwich Coffee Lunch: Casey's Cowtown for: Salad Slice ham Mashed poatoes with White Gravy "Diet Pepsi" Snack: popcorn Dinner: Flatiron Steak Baked potatoes with butter and Sour Cream me Boiled Broccoli Florets Bottle of LandShark Lager I ate half of this excellent steak and baked potatoe ad at is the most I can keep down! === Thursday 19 May 2022 Breakfast: Wheaties Slice Sour Dough Toast with peanut butter and grape jelly Coffee, black a mmm d stron TV Lunch: Left over Carol Shelby hamburger chilli Diet Pepsi Dinner: Healthy Choice Chicken and Broccoli Cold water === Friday. 20 May 2022 Breakfast: stewed leftover steak and A third of a baked potatoe Coffee Lunch: Arbys sliced beef sandwich Fries "Diet Pepsi" Dinner: at Applebys Split order of chips and cheese sauce Half rack ribs French Fries "Diet Pepsi" Snack: at the Boot Hill Distillery Tasting Room: Moscow Mule! === Saturday 21 May 2022 Breakfast: First, we went to IHOP and were seated. After waiting almost 15 minutes and having flagged down the Head Waiver with the question "is there a waitress assigned to our table?", we got pissed and left. I made sure to tell t th e Head Waiter we had left after no getting service! We went to Red Beards Coffee Shop and I ordered: Large Mocca Sausage burrito Eclaire Lunch: baloney sandwich Diet Pepsi Dinner: 1 slice homemade hamburger pizza Bottle of LandShark Lager Snack: s km all amount dark chocolate chips === Sunday 22 May 2022 Breakfast: Katie's Big Breakfast of: Crispy bacon Scrambled eggs Coffee cake Coffee Lunch: hot chocolate 2 slices sour dough toast Dinner: Baked chicken Stuffing Asparagus Glass White Sin Post-Dinner: gin-n-tonic === Monday 23 May 2022 Breakfast: homemade hamburger SOS 2 slices Sour Dough Bread Coffee Lunch: Can of Creamme of Potatoe Soup with 1 sliced hot dog Slice of Sour Dough Bread with Peanut Butter Diet Pepsi Dinner: Healthy Choice Chicken & Broccoli Snack: at Boot Hill Musetum for orientation and Small amounts of Roast Beef Scoop of mashed potatoes with Brown gravy Ice creamme float Vinallia Ice Creamme Sasprilla === Tuesday 24 May 2022 Breakfast: homemade hamburger SOS Sour dough toast Lunch: balonna sandwich Diet Coke Dinner: roast beef Potatoes Carrots Brown Gravy Glass White Zin === Wednesday 25 May 2022 Breakfast: from Red Beard Coffee Shop Sausage Burrito Moccasins Lunch: from Wendys Double burger with catsup & mustard no cheese The burgers were drenched in cheeze. Baked potatoe with butter and sour creamme I got one butter and no sour creamme. "Diet Pepsi" Dinner: left over roast beef, potatoes and carrots in gravy Couple slices sour dough bread White Zin Snack: gin-and-tonic === Thursday 26 May 2022 Breakfast: left over stewed roast beef & potatoes in Grant Coffee Lunch: at Casa Alberta (A Men Mexican place) Chips and salsa Taco Relieno Tamal Rice and refried beans Sopapilla with honey Diet Coke Dinner: at Boot Hill Museum Roast beef Mashed potatoes with brown gravy Sweet corn Apple Cobbler Iced Tea === Friday 27 May 2022 Breakfast: oatmeal slice sour dough toast with grape jelly Coffee Lunch: at a Funeral in Hays Kansas Ham, turkey and roast beef sandwich Rich chocolate cake Iced Water Dinner: Steak Baked potatoe Broccoli LandShark === Saturday. 28 May 2022 Breakfast: Bisquit Pancakes Coffee Lunch: hamburger Potatoe salad Diet Pepsi Dinner: left over steak from last night Left over baked potatoe from last night Diet Coke Snack: Glass White Zin Ritz Crackers Peanut butter === Sunday 29 May 2022 Breakfast: Kathie's Big Breakfast of: Wal-Mart coffee cake Scrambled eggs Crispy bacon Coffee Snack: sandwich of left over bacon Lunch: at a Mexican place at the Mall Taco Enchalato Rice Diet Pepsi no ice (I was gifted with ice in the 2nd glass.) We had to tell the waitress twice to bring us both sour creamme. Snack: Corona Lager at movie theater as well as Popcorn "Diet Pepsi" Dinner: Zataran's Dirty Rice Glass of White Sin === Memorial Day 30 May 2022 Breakfast: grits with 2 hot dogs and butter Coffee Lunch: left over Zatarans Dirty Rice Diet Pepsi Dinner: Healthy Choice Chicken and Broccoli Cold water Snack: 2 slices sour dough bread with PB&GJ Small chunk Pat's Summer Sausage 2 Gin-n-tonic === Tuesday 31 May 2022 Breakfast: last of the leftover Zataran Dirty Rice Slice Sour Dough Toast with PB&GJ Lunch: Balonona sandwich Diet Pepsi Dinner: small steak Baked potatoe with Butter Sour Cream me White Zin Snack: Ritz Crackers with peanut butter and White Sin === Wednesday 1 June 2022 I think I have just gotten into the habit of writing this... Breakfast: stewed left over steak and baked potatoe Coffee Lunch: Subway Sub Meatball with sauce und Sliced sausage Potatoe chips Diet Coke Dinner: Baked Potatoe Bar with Butter Sour Creamme Sliced Cheddar Cheese Baked Pork Leminade === Thursday. 2 June 2022 Breakfast: at McDonalds for Scrambled eggs Potatoes slab Coffee Lunch: hot dog "Diet Pepsi" Dinner: at the Lions Convention in 2 hot dogs with mustard, ketchup and sour krat Noodles Cup cake Snack: two glasses of local lager === Friday 3 June 2022 Breakfast: At the hotel Two cheese dishes Orange juice Coffee Lunch: at Convention Centre Salad Mexican Iced tea Dinner: salad Fried chicken from a beloved chicken place° Noodles Cupcake Snack: A beer and a Mudslide at the Casino ° The chicken was dry and tough. === Saturday 4 June 2022 Breakfast: at the hotel Oatmeal Sausage Orange Juice Coffee Lunch: at the Convention Centre Raviolie Bread and butter Ice Tea Cupcake Dinner: chicken Mashed potatoes with brown gravy Odd veggies Chocolate Cake from celebration cake Iced Tea Snack: at the Casino attached to the hotel 3 glasses of the local Lager, A happy brew called Brewtis {sic}. === Sunday: at the Hotel SOS on piece of biscuit Some "chocolate" pancake which I didn't finish. Orange Juice Coffee Lunch: At Brain's in Wichita Quarter pounder which I had to send back because they put cheese on it despite me saying "no cheese!" Chocolate milkshake Dinner: at the Boot Hill Casino Salad Prime Rib Baked potatoe with Butter Sour Creamme Stella Artois Iced water === Monday 6 June 2022 Breakfast: grits with Butter Chopped up Summer Sausage Lunch: Stewed leftover steak, baked potatoes and mashed potatoe Diet Pepsi Dinner: peanut butter sandwich 6 Cold water === Tuesday 7 June 2022 Breakfast: bread with peanut butter and grape jelly Coffee Lunch: can of Creamme of Potatoes soup with A slice of Tillamook Extra Sharp Cheddar Cheese and chopped up canned Corn Beef Diet Pepsi Dinner: corned beef on chopped up sour dough bread Cold water Snack: some chopped up Corned Beef and A glass of White Zin === Wednesday 8 June 2022 Breakfast: grits with Butter and More canned Corned Beef Coffee Lunch: most of an Arbys fancy hamburer Fries Apple Turnover "Diet Coke" Dinner: Zatarans Dirty Rice Glass White Zin === Thursday 9 June 2022 Breakfast: grits with chopped summer sausage and Butter Coffee Lunch: Steak Bento Diet Pepsi Dinner: half pound hamburger Carrots Stella Artois === Friday 10 June 2022 Breakfast: pancake Coffee Lunch: roast beef sandwich Potatoe Chips "Diet Coke" Dinner: Zataran Dirty Rice Carrots White Zin === Saturday 11 June 2022 Breakfast: Oatmeal Slice sour dough toast with grape jelly Coffee Lunch: 1 1/2 Rubenstein Diet Pepsi Dinner: at work, I had a half pound home made hamburger and A Diet Coke Snack: gin-n-tonic at home === Sunday 12 June 2022 Breakfast: Kathie's Big Breakfast of Coffee Cake Crispy bacon Scrambled Eggs Coffee Lunch: skipped Early Dinner: homemade hamburger pizza Diet Pepsi === Monday 13 June 2022 Breakfast: homemade hamburger SOS Sour Dough Toast Coffee° Lunch: Quarter slice of homemade hamburger pizza Diet Pepsi Dinner: Healthy Choice Chicken and Broccoli Water Snack: slice sour dough toast with PB&GJ White Zin === Tuesday 14 June 2022 Breakfast: leftover hamburger SOS with One slice sour dough toast Coffee Lunch: small piece homemade hamburger pizza Small amount popcorn Diet Pepsi Dinner: pork sausage mixed with Bisquick and enough milk to make a batter and baked at 350°F. Small amount of popcorn Cold water === Wednesday 15 June 2022 Breakfast: Biscquit pancakes Coffee Lunch: Boiled carrots and broccoli Slice extra Sharp Cheddar Cheese Diet Pepsi Dinner: at Cowboy Capital Mexican Soup Fajitas with Steak bits Sauteed onions and peppers Sour Creamme 3 Fajitas Chocolate cake with vinallia ice cream me === Thursday 16 June 2022 Breakfast: grits with an egg Summer Sausage Butter Coffee Lunch: Arbys chicken planks French fries "Diet Coke" Snack: small amount of vinallia ice crwamme mixed with milk Dinner: Healthy Choice Chicken and Broccoli Cold Water === Friday 17 June 2022 Breakfast: 2 fried eggs Slice sour dough toast with peanut butter Coffee Lunch: ballona sandwich Diet Pepsi Snack: small amount final lie ice cream me It was a hot day and I was pooped after getting off work... Dinner: Steak Baked potatoe Boiled broccoli and carrots Technically, I ate about half of each item. Fosters Lager on the Oil Can size === Saturday 18 June 2022 Breakfast grits with summer sausage and butter Coffee Lunch 1: from Freddy's 2 scoops vinallia with fridge dressing and whipped cream me Lunch 2: stewed left over steak Left over baked potatoes Dinner: 1/4 pound hot dog A small amount of stew Stella Artois === Juneteeth° 2022 Breakfast: sauteed Summer Sausage from Pats 3 scrambled eggs Slice Sour Dough Toast buttered Coffee Lunch: 2 scoop of final low ice creamme with fudge sauce and Whipped Creamme Dinner: roast chicken Stuffing Asparagus White Zin °This is the first occasion of Juneteeth being publically celebrated as a Federal Holiday. === Monday 20 June 2022 Breakfast: sauteed Summer Sausage 2 scrambled eggs Coffee Lunch: A chopped up 1/4 pound hot dog Can Tomatoe Soup Diet Pepsi Dinner: Healthy Choice Chicken and Broccoli Cold Water Snack: Ritz Crackers with Peanut Butter Bottle of Stella Artois Lager === Tuesday 21 June 2022 Breakfast: wheaties Coffee Lunch: 1/4 pound hotdog Diet Pepsi Dinner: large ham sandwich Water My blood sugar two (2) hours after finishing eating was 202! This seems way too high. I will have the same thing tomorrow morning and test 2 hours after"fork down"". === Wednesday 22 June 2022 Breakfast°: fried ham sandwich on toasted sour dough bread Bottle Diet Pepsi Coffee Lunch: from Taco Hell Bell Taco Chapula, steak Chips and cheese sauce "Diet Pepsi" Dinner: Tomatoe Soup with a quarter pound hot dog Several Ritz Crackers Glass White Zin ° Two hours after finishing breakfast my blood sugar was 179. This just means that more than what I've eaten determines my blood sugar. This is very annoying! It is something I've known for a long time! === Thursday. 23 June 2022 Breakfast: grits with butter and Summer Sausage Coffee Lunch: from Sonic: Bacon hamburger Onion Rings "Diet Coke" Dinner: Healthy Choice Chicken and Broccoli Cold water Snack: small guns tonic === Friday 24 June 2022 Breakfast: Bisquit pancake coffee Lunch: can of chicken noodle soup single slice sour dough bread with peanut butter and grape jelly Diet Pepsi Dinner: Hungry Man Chicken Dinner 2 pieces boneless chicken filet Mashed potatoes Sweet Corn Chocolate Brownie Glass White Zin === Saturday 25 June 2022 Breakfast: oatmeal Coffee Lunch: potatoe soup Diet Pepsi Dinner: at Central Station for Chips and Sausla Salad 8 oz filet (about half) Baked potatoe with cheeze, butter and sour cream me Roll and butter Glass local beer: 1872 "Diet Pepsi" Water === Sunday 26 June 2022 Breakfast: grits with bacon and butter Coffee Lunch: can of potatoes and veggie soup Cold water Dinner: 1.5 Rubens Noodle salad White Sin Post-Dinner Drink: gin-n-tonic === Monday 27 June 2022 Breakfast: milk toast Coffee Lunch: left overs from v the other night: Half a filet Half a baked potatoe with butter Cheddar cheese and Sour Creamme Boiled broccoli Trivial amount of sweet corn Roll with butter Diet Pepsi Dinner: 3 hard boiled eggs Apple Water Snack: potatoe chips with cottage cheese White Sin === Tuesday 28 June 2022 Breakfast: grits Coffee Lunch: chips and cheese sauce "Diet Pepsi" Dinner: from KFC Chicken breast extra crispy Chicken wing extra crispy Mashed potatoes with brown gravy Biscuit with butter and "Honey Sauce" "Diet Pepsi" === Wednesday 29 June 2022 Breakfast: bacon sandwich on slice sour dough toast Coffee Lunch: Leftover KFC chicken breast Small amount sweet corn Diet Pepsi Desert: chocolate creamme donut Dinner: 1.5 quarter pound hot dogs Boiled sliced carrots Boiled sweet corn Boiled small potatoes White Zin <p> Thursday 30 June 2022 Breakfast: 3 scrambled eggs (most of) 1 slice sour dough toast Coffee Lunch: Balona sandwich Diet Coke Dinner: left over stewed corn, potatoes and carrots and a small piece of large hot dog Piece of homemade bread with peanut butter White Zin and a glass of milk after dinner <p> <p> <p> === === Mithras? Sitras? === 16 oz Stella Artois on tap ° I ate about 2/3s of the SOS and plan on adding the leftover ground pork tomorrow morning. Dinner: G g G g G g G g G y Diet Coke Dinner: G g G g G g G g G y Dinner: === ~`|•√π÷׶∆ £¢€¥^°={} \©®™℅[]±✓,<>. ~`|•√π÷׶∆£¢€¥^°={}\©®™℅[]±✓,<>. === <p> I bought a very nice chocolate eclaire at Aux Saveuurs der Said one 4 Rue Nazarence 13100 Aix-en-ProvenceFriday 11 March 2022 Breakfadt: at Wichita airport Boston Cream me donut Coffee Snack: Atlanta airport, split a bag of potatoes chips with Kathie Bottle of water "Lunch". Mid afternoon at hotel in Fort Lauderdale Split order of fish filets with Kathie as well as Order of French fries 3 8 oz bottles of a local Lager " Havana Lager" Expensive damn "snack" Dinner: spaghetti with chicken theigh. Horribly Expensive! 2 slices sour dough bread with butter Broccoli Chocolate cake and final low ice cream Water === Saturday 12 March 2022 Breakfast: at hotel in Fort Lauderdale Not quite as mind numbingly expensive as last night. Lunch: On Regal Princess Mashed potatoes Beef Stew Diet Coke Dinner: on Princess Regal Scrimp cocktail French Onion Soup "Southern Fried Chicken" A chocolate pudding 2 glasses White Wine === Sunday. 13 March 2022. at Sea Day on the REGAL PRINCESS Breakfast: At Deck 16 "Horizons" 2 fried eggs Hash Toast with butter Orange juice Coffee Lunch: at a quick food place on Deck 16 Double hamburger French fries Glass Heinecan Beer Dinner: Dinner at the main dining room. I had: Caesar Salad Cup French Onion Soup Steak Boiled potatoes Vinallia ice creamme Sundae (they forgot the whipped creamme) Oil Can of Fosters Lager Post Dinner: A second Oil Can of Fosters === Monday 14 March 2022. Sea Day Breakfast: untasty scrambled eggs Bacon Pork hash Orange juice Coffee Iced water Lunch: At the Deck 16 did place Slice rare roast beef Mashed potatoes and onion gravy Pudding "Diet Coke" Snack: Irish Coffee (never again!) Hot Chocolate (also never again...) Dinner: It was the first Formal Night! I wore a new suit with a nice blue dress shirt medium starched. I wore a black bow tie and my "Navy Vet" face mask. I looked sharp! Potatoes carrot soup Caesar Salad About 4 oz very nice piece of steak Small piece potatoes Small amount mixed veggies none of the above could possibl make weight gain) Sundae 2 glasses Rose Dinner: Third Formal Dress Night Potatoes and bacon soup Caesar Salad Filet steak Potatoes Veggies Stella Artois Drinks at a nice bar: 2 Strawberry. Daccree === === Addition to my 204 novel... Waves in rolls marched towards the LEE. At random times, the wind ripped foam from the tops of waves and sprayed foam into the sir. Then, the wave that had just given birth collapsed into the ocean and replacement wave moved across the ocean and repeated the process. QM1 Tanner would never tell anyone this sight was a major reason he liked to go to sea. But it was time to prepare to take the next BT observation. He would analyze the trace on it's data slide and hoped that when the computer on their guard ship analyzed there would be few additions Unknown to the LEE's people, A Russian nuclearsubmarine swam 100 feet below the LEE's keel. Possibly unknown to the Soviet sub and at a depth of 600 feet, an American Los Angeles nuclear sub followed the other craft from below... === Tuesday 15 March 2022 Breakfast: at Horizon Court Grits Fried eggs, 2 Canadian Bacon, slices, 2 Orange juice. Coffee Lunch: at outdoor food court Chicken from two tacos 1/4 pound hot dog French fries "Diet Coke" Stella Artois, 2 Dinner: fancy dining vroom Scrimp cocktail French Onion Soup Main ourse: Pork Mashd potatoes Carrots 2 Stella Arrows Post Dinner: Gin and Tonic === Wednesday. 16 March 2022 Breakfast: SOS on a biscuit Ham and cheese on a crousant Apple turnover Orange juice Coffee Lunch: at alfredo's pizzeria (on Renal Princess) Instalata Mista all' Alfredo. Mixed green salad with chef Alfred one balsamicbherbb& extra Virgin oil vinaigrette Agnolott II Gratinatia alla Piemontese Gratinated pasta pockets filled with veal and parmesan cheese Tossed in creamy veal sauce and sage Prostate di Mele Della Nonn Apple torte with apriot jam and vanilla sauce Glass Rose Dinner: scrimp cocktail French Onion Soup Pork Broiled potatoes Carrots 2 glasses Rose === Thursday 17 Marc 2022 Breakfadt: at thePrincess Horizon Court for: Grits Omelette with Ham Bacon Cheddar Cheese Roll with butter Orange Juice Coffee Lunch: same place Mashed potatoes Brown gravy Sliced Corned Beef bottle Stella Artois Dinner: at a fancy dining room: Shrimp cocktail French Onion Soup Steak Fajita with Steak vertbnicely seasoned Sauteed veggies Elegant Apple Cobbler 2 bottles Stella Artois Night Cap: A bottle Stella Artois === Friday 18 March 2022 Brreakfast: grits with butter 2 fried eggs Roll with butter Orange Juice Coffee Lunch: fish and rice Salmon Boiled potatoes creme of vegetable soup with croutons and cheese "Diet Coke" Rose Snack: Chocolate Sundae with whipped creamme and shot of Bailey's Dinner: at an elegant Restraint in Regal Princess Caesar Salad French Onion Soup Roast Beef That English "pudding" Carrots 2 Stella Artois Chocolate Sundae === Saturday 19 March 2022 Breakfast: at the Horizon Court Small amounts of: Beef Tapo? Tapa? Beef Hash Real breakfast of toasted English Muffin with strawberry jam and peanut butter Orange juice Coffee Iced Water Lunch: Two minute steaks Creamme of vegetable soup Small baked potatoes with sour creamme Several potatoes wedges One pork rib "Diet Coke" Dinner: At the Crown Grill An unbelievably good French Onion Soup called "Ble and Black" A very nice salad 8 oz Filet with Bernaise Sauce (I asked for a second little cup) Roasted Asparagus Small baked potatoe Small amount of mashed potatoes A very nice Chocolate Muse A roll with butter 2 glasses of Rose with dinner and a third waiting for the next entertainment... === Sunday. 20 March 2022 Breakfast: oatmeal Toated English Muffin with peanut butter and strawberry jam Coffee Lunch: Restraint in Modern a {A Portegee Island} Nice salad <check foto> Baked fish Rice and sliced carrot dish Incredible variety of potatoes, boiled Vinallia on fruit salad White Wine Iced Water Dinner: scrimp salad <check foto> Roast Beef Potatoes Ice cream with dark chocolate and whipped creamme Rose, 2 glasses === Monday 21 March 2022 Breakfast: 2 pan cakes Bacon Orange juice Coffee Lunch: roast beef Mashed potatoes and brown gravy "Diet Coke" Dinner: nice soup Caesar Salad Roast Beef Potatoe Roll with Butter Mouse 2 Stella Artois === Tuesday 22 March 2022 Breakfast: Grits Omelette - bacon, ham and Cheddar - Orange Juice Coffee Lunch: missed this Snack: at the tasting room of a large Sherry manufacturer in Cadiz Spain One shot each of a dry white Sherry A sweet white Sherry (I liked it) Red (raison) Sherry {tastes like my homemade Raisen win Dinner: At the dining room on REGAL PRINCESS Scrimp cocktail French Onion Soup Pork Roast Potatoes Spinage Apple sauce Ice cream me sundae 2 rolls with butter Stella Artois === Wednesday 23 March 2022 Breakfast: Grits with butter Two hard boiled eggs An English Muffin with honey and Peanut Butter Orange juice Coffee Lunch: at alfredo's pizzeria (on Renal Princess) Instalata Mista all' Alfredo. Mixed green salad with chef Alfred one balsamicbherbb& extra Virgin oil vinaigrette Agnolott II Gratinatia alla Piemontese Gratinated pasta pockets filled with veal and parmesan cheese Tossed in creamy veal sauce and sage Prostate di Mele Della Nonn Dinner: at Horizon Court as this was a quicker dinner; we wanted to get a good seat for a Comidan! David Deeble Salad 2 chicken legs, roasted Mashed potatoes with brown gravy 2 slices of chese (one Gouda on a big slice of French Bread Bottle Stella Artois === Thursday 24 March 2022 Breakfast: 3 buttermilk pancakes made for me (I have photos.) English Bacon Orange Juice Coffee Lunch: Hot dog with ketsup and yellow mustard French Fries Heinkein Draft Small Ice Creamme Cone (Vinallia) Snack: Stella Artois Small piece of Quiche Dinner: At our usual dining room: Caesar Salad French Onion Soup Excellent Meatball Spegetie Roll with butter Rosie Wine Chocolate Desert === Friday 25 March 222 Breakfast: At the Horizon Court for 3 pancakes Crispy bacon Orange Juice Coffeemaker Lunch: At a village in the Center of Malorka: 2 slices of a crusty bread Several slices of different cold cuts A slice of aged cheddar cheese Olive Oil spread on the bread Slice of spice cake Small glass of Wonderful Orange juice Mineral water Dinner: At our usual place on REGAL PRINCESS: French cheese Onion Soup Caesar Salad Several scrimp Small piece of Filet Small amount of potatoes Veggies Big piece apple pie with finally ice creamme (by far the most food of the meal) 2 Rossi wine Night cape was a Nebraska Mule === Saturday 26 March 2022 Breakfast: At Horizon Court: About half a ham omelette Toasted English Muffin with Peanut butter and Strawberry Jam Coffee Lunch: Missed because we were on a tour of Barsalona Spain Snack: A 1" • 1"square of 92% Cacao Chocolate. 😋 Dinner: At our usual shipboard dining place for: Scrimp cocktail French Onion Soup Well seasoned chicen Rice Cabbage, stewed Ice cream me Sundae 2 Rose Drink: Kansas Mule === Sunday. 27 March 2022 Breakfast: grits mixed with SOS gravy English Muffin with Peanut Butter Strawberry Jam Orange Juice Coffee Iced Water Lunch: At the Horizon Court: 2 slices well done roast beef Mashed potatoes Brown gravy Roll with butter Diet Coke (no ice) Dinner: Third Formal Dress Night Potatoes and bacon soup Caesar Salad Filet steak Potatoes Veggies Stella Artois === Monday 28 March 2022 Breaffast: Grits Fried eggs, 2 Chicken leg, with Adobe Orange juice. The last two helped.trigger nausea and vomiting three times! ...... .... ...This was accompanied by sounds of gaging on the bus. Lunch: I ate nothing between breakfast and dinner! Dinner: Scrimp salad . . No salad or French Onion Soup Small amount of chicken (perhaps 40% of it) Smaller amount of mashed potatoes Two glasses of ginger ale; nothing at all alcoholic. I've kept my dinner dwn! === Tusday 29 March 2022 Breakfast: oatmeal 4 bites of toast Coffe (The last of the coffee made me gag; I am not completely well.) Drink: glass of Ginger Ale Lunch: at the Horizon Court for A couple of spoons of Creamme of Vegetable Soup Several spoons of mashed potatoes Much of a small piece of Chocolate Cake Glass of Ginger Ale Dinner: Double scrimp cocktail (this was excessibr) Duck Vietnamese noodles Veggies Chocolate Sundae Rosie Drink after dinner: Ginger Ale I vomited four times after coming back to our room. I guess I have the grunge. === Wednesday 30 March 22 Breakfast: A teaspoon of creamme of wheat 4 small slices of watermelon Lunch: skipped and I felt no hunger. Dinner: French Onion Soup (about half) Steak Potatoes Carrots Ice Creamme Sundae Ginger Ale . I ate about a third to a quarter of this meal. I don't want more stomach pain or videos meeting === Thursday 31 March 2022 Breakfast: SOS on biscuit Coffee Iced water Lunch: None per say; I had several small slices of soft Italian bread along with a small amount of Italian White Wine. Drink: It has finally gotten warm enough for the lovely little bar on the swimming deck to be opem. I had a frozen strawberry draclrie. Dinner: at our usual place (Consherto): French Onion Soup Roast beef Ship made apple sauce Potatoes Spin age Rolll with butter Creams Buley Rosie Iced water Drinks: Initially one Stella but the Bar Man poured me one when I went to buy Kathie a aiir air Ca-burr-neigh. Never upset the Bar Keep, especially when you're going to hid place the nexynight! === Friday April Fools Day 2022 Breakfast: half a ham omelette English Muffin with peanut butter and honey Coffee Lunch: At the Alfred one pizzeria on Deck Six of the Rugby Princess Antipssto Marie e Monti Karma ham, Genoa sala.i, sorta cells bay scrimp salad Agnolotti Gratinati alla Pie on these Gratin aged pasta pockets Dinner: at the usual place Nice salad French Onion Soup This is when an old RN walked up to us at the dinner table, told us we had tested positive and walked us back to our room. So much for my pork roast and potatoes and Baked Alaska. We were hustled out so quickly I didn't have time to finish my glass of wine! === Saturday 2 April 2022 Breakfast: cheese omelette 2 slices ham (looked closer to Spam) 2 potatoes "disks" English Muffin with butter Coffee Subsequent meals were pushed upon us at a COVID confinement "hotel" just south of Florence Italy. We did not come here of our own free will! Lunch: chicken with broth Rice casserol Veggies Water We are officially on the wagon... Dinner: bean casserole Crackers Sliced bread with grated cheese and Extra Virgin Olive Oil Bottled Water === Sunday 3 April 2022 Breakfast: left over roll with jelly Saltine crackers Water "coffee". (Instant coffee dissolved in small glass of cold watet) Lunch: Chicken Pharmashan we think Little twisted noodles in tomatoes sauce An apple Cold water Dinner: Chicken French fries Pudding Cold water It was a spendy bill and worth it. Oh, well... === Moanday 4 April 2022 Breakfast: orange juice, fresh squeeze d Shot of espresso Sandwich with sliced beef and lettuce Lunch: Rigatoni pasta with Bolognese sauce Sliced cut beef with EU oil and parmesan Strawberries Dinner: mixed vegetable soup Steamed coffins with leeks soup Tiramisu === Tuesday 5 April 2022 Breakfast: apple Ham and cheese sandwich Croissant saved for tomorrow Orange Juice 3 shots of Expresso! Lunch: sliced beef with baked potatoes Salad Dinner: pumpkin soup Baked lamb with artichokes and potatoes Chocolate panda cotta === Wednesday. 6 April 2022 Breakfast: cheese and Italian hamCrussant Croissant Orange Juice 2 shots Espresso Lunch: Crussant Ham and Swiss Cheese Orange Juice Dinner: chicken with rice French fries French Bread Cheese Cake === Thursday 7 April 2022 Breakfast: Swiss Cheese and Italian ham sandwich Crossant 2 shots Espressio (mine and Kathie's) Orange Juice Lunch: Veal Steak Salad Left over French Bread Coke Zero Dinner: Penne Pasta with Bolognese Sauce Salad === Friday 8 April 2022 Breakfast: Breakfast Sandwich of Italian ham Swiss Cheese 3 shots espresso Orange Juice Snack: some of last night's noodles and hamburger Lunch: conch I lie pasta with pork sauce Apple Piece of chocolate we already had Can Italian "Coke Zero" My strawberries did not arrive... Dinner: sliced cut beef with potatoes Mix berries cheesecake === Saturday 9 April 2022 Breakfast: Italian ham and Swiss Cheese on Croissant Croissant Orange Juice Double Espresso Lunch: Coke Zero Grilled Chicken with grilled veggies Strawberries Dinner: Mixed veggie soup Steamed Codfish with Leek Soup Tiramisu === Palm Sunday 2022 Breakfast: ham and Swiss Cheese Croissant Croissant 2 shots Espresso sans sugar (chugged it) Orange Juice Coffee break: packet Instant Coffee dissolved in cold water Lunch: Veal Steak with Baked Potatoes Dinner: Sliced cut beef with Rivals & Parmesan Straw Berries Panda Cotta === Monday 11 April 2022 Breakfast: ham and Swiss cheese sandwich Double espresso Orange juice Luunch :Mixed vegetable soup Thin grilled beef sauteed chicory Strawberries <s>Dinner: Sliced cut beef with baked potatoes Tiramisu</s> Dinner: pizza sized sandwich of ham, cheese, tomatoes and mayo That custard 2 Forst, Spezialbier, Braugrei, West 1857 beer We initially planned to eat dinner at the Hotel but when we realized we could dine out at a real Italian Restaurant we did so! We truly enjoyed what we haf ! We're easy to p!ease: we just like good food and good Lager! === Tuesday 12 April 2022 Breakfast: ham and Swiss Croissant Croissant Orange Juice Shot of Espresso (I drank both our shots, Kathie refused to drink her's...) Lunch: At a nice little place in Florence Italy Noodles with cheese and tomato say e 2 bottles of a local Lager l'talics Birds di iPuro Malta Dinner: At the Hilton Garden Inn Florence Italy Veggie soup Wonderful Caesar Salad Chunks dry cheese Esquite chicken Yogurt based dressing Excellent lettuce Chocolate Volcano Cake Local beer Birds More tell I. Ricotta Driginale === We ate at two different places today and both had only one beer esch. Both were excellent craft beers! === Wednesday 13 April 2022 Breakfast: at the Hilton Garden Inn in Florence Italy: Corn Flakes Small amount scrambled eggs Very crispy bacon Fried potatoes Orange juice Coffee Americana Shot Expression This waitress, like last nihht's Waiter could hive lessons to the amateurs in the "wait staff" in Dodde City! Lunch: at a place called "Wild Wild West: 1/2 order ribs French Fries Chocolate pudding shooter "Diet Coke" Dinner: at the Hotel Restaurant: Lar$e Caesar Salad with Lettuce Chunks dry Italian Cheese .moist chopped baked chicken Dark bread croutons Rosa Wine Mineral Water === Thursday 14 April 2022 Breakfast: at the Hilton Garden Inn Coffee Cheesy scrambled eggs Corn flakes Ham Chunk of French Bread Minweal.water Lunch: excellent spehetti with great meat sauce Mineral Water Snack: an Italian Coke Zero An Ice Creamme cone Dinner: very lar$e and nice hamburger Fries $lass Rose === $ood Friday 2022 Breakfast: at the Hilton 2 strawberry yo$erts Hot chocolate Coffee French Bread with butter and Brie Lunch: on a Luthenaza <sp> Salad Roll $odawful La@nna Excellent browned Coffee Snack: sometin$ $od awful in a wrap I ate some of this and stoped when my $ut said "" enough already!" Dinner: the Chicago Hilton great French Onion Soup Viener Snitzel {sp> Mashed potatoes (excellent)° No desert $lass of Stella Artois Oh, this was horribly expensive as well! === Saturday 16 April 2022 Breakfast: Coke Zero Cheesy Cheezets Lunch: at Olive $ardon in Wichita Kansas Salad Speeti with meat sauce (extra) and meat balls Bread sticks Dinnet: at the Double Tree's Restaurant Bowl of French Onion Soup Steak with potatoes wed$es 2 Stella Artois === Easter Sunday 2022 Breakfast: at the Double tree 2 eggs over medium Bacon Ham "Breakfast" potatoes Coffee Idea water Lunch: from Sonic Several chicken stripes Onion rings Chocolate milk shake Not an especially good meal... Dinner: at the Double Tree Excellent French Onion Soup Filet Steak Fries Boiled broccoli florets 2 large Stella Artois === Monday 18 April 2022 Breakfast: at the Beacon Restaurant in Wichita Kansas 2 eggs over medium Hash browns with catsup Sour dough toast with grape jelly Coffee Iced water Lunch: at Sams in Wichita 1/4 pound hot dog with Catsup Mustard Sourkrat "Diet Pepsi" Dinner: at the Dodge City Casino. (back home) Chicken dip and chips Chicken fried steak Garlic mashed potatoes White Zin === Tuesday. 19 April 2022 Breakfast: At Red Beards Coffee Shop Breakfast Sandwich Medium Mocas Lunch: leftover chicken fried chicken and Leftover chicken fried steak Mashed potatoes Diet Pepsi Dinner: Carrol Shelby Chilie Corn bread Glass White Sin === Wednesday 20 April 2022 Breakfast: oatmeal English Muffin with butter Coffee Lunch: Jimmy Johns Ham and cheese sandwich Chips Triple Chocolate Chip Cookie Bottled Water Dinner: left over Carol Shellby chill Small piece leftover Corn Bread Glass White Zin === Thursday 21 April 2022 Breakfast: at Red Beards Coffee Shop SOS or sausage and gravy on a biscuit 2 slices well cooked bacon Eclair Mocha Lunch: sandwich from local place Chips of some sort Chocolate Chip Cookie Bottled water I worked through lunch at the Boot Hill Museum - we had visiting school kids - and didn't bother noting who made the lunch. Dinner: KFC - Kentucky Fried Chicken AKA "The Rat"°" Extra Crispy Breast and Wing Mashed potatoes and brown gravy Sweet corn " Diet Pepsi". (They did not have bottled water.) °There was an infamous case where a woman claimed she found A deep fried rat in with her chicken and successfully sewed KFC for damages. === Friday 22 April 2022 Breakfast: a KFC. Extra crispy breast left over from last night Grits and butter Coffee Lunch: Arbys Roast Beef Sandwich Apple turnover Bottle Diet Coke Dinner: meatloaf Baked potatoes Broccoli land shark n(a lager) === Saturday 23 April 2022 Breakfast: at IHOP Sirloin Tips 2 eggs over medium Hash browns 2 Buttermilk Pancakes Coffee Iced water Lunch: ham sandwich Diet Pepsi Dinner: Homemade hamburger pizza Bottle of Stella Artois Snack: popcorn Fosters Lager in "the Oil Can" === Sunday 24 April 2022 Breakfast: Katie's Big Breakfast of: Coffee cake Crisp Bacon Scrambled Eggs Coffee Lunch: 1 1/2 Rubens Bottle Diet Pepsi Dinner: Baked chicken Dressing Asparagus Glass White Sin Snack: Gin and Tonic === Monday 25 April 2022 Breakfast: homemade hamburger SOS on sour dough toast Coffee Lunch: Left over meatloaf Noodles Diet Pepsi Dinner: Healthy Choice chicken & broccoli Snack: peanut butter sandwich Glass milk === Tuesday 26 April 2023 Breakfast: left over fried sausage boiled in the water I used to make a double batch of Grits Coffee Lunch: Left over hamburger pizza Diet Coke Dinner: several from Taco Bell LandShark Lager I have been keeping this food diary since New Year Day and finally decided "enough is enough"! I am going to end this " Food Diary" on the last day in April 2022. I am going to marry this portion - being written on my Kindle Fire - with text from earlier this year. I will have to do this in Word on a Windows 10 computer. I wish I could do better but I am stuck with what the market will sell me. I suppose I could work on an Apple Computer but I got burner decades ago and do not feel the urge to "go Apple!". Perhaps I should... I think I shall send a copy to Braughatin Library and a copy in a time capsule the local museum is going to create. === Wednesday 27 April 2022 Breakfast: oatmeal Slice Sour Dough toast with peanut butter Coffee Lunch: At Dodge City Community College (Lions Club Meeting) 2 fried chicken legs Small Swiss Steak Mashed potatoes and brown gravy " Diet Coke" Dinner: chicken soup made from left over chicken and boiled noodles Slice sour dough toast with peanut butter White Sin === Thursday 28' April 2022 Breakfast: 2 scrambled eggs 2 slices sour dough toast 2 10-ounce cups of rich, strong, black coffee Lunch: From Burger King Double party burger with catsup and mustard French Fries Medium "Diet Coke" Dinner: At Casey's Downtown for the Annual Dodge City Lions Dinner Salad Chicken Fried Chicken Mashed potatoes Roll "Diet Coke" === Friday 29 April 2022 Breakfast: milk toast Slice sour dough toast with peanut butter Coffee Lunch: left overs from last night Diet Coke Dinner: At the Boot Hill Brewery Half a hamburger/pepperoni pizza Large pour Uncle Johnny's Creamme Ale === Saturday 30 April 2022 Breakfast: 3 little oancakes 3 little sausages Coffee Lunch: slice leftover pizza from last night Piece sour dough bread with peanut butter Diet Pepsi Dinner: home made vanished with Hamburger Refried beans Shredded Cheddar Cheese Sour Cream me Sausage Lettuce 2 bottles Stella Arrows === Sunday May Day 2022 Breakfast: Katie's big breakfast of: Coffee cake Crispy bacon Scrambled eggs Coffee Lunch: leftover pizza Diet Pepsi Dinner: roast beef Potatoes Carrots White Zin === Monday 2 May 2022 Breakfast: Hamburger SOS with potatoes Coffee Lunch: various chicken dishes Rice Fortune Cookie "Diet Pepsi" Dinner: Healthy Choice Chicken and Broccoli Cold water Snack: half cold hot dog === Tuesday 3 May 2022 Breakfast: Grits with 1 egg 1 1/2 hot dogs Butter Coffee Lunch: From Jerod's Place Subway Subs 6" double meat Sub {Roast Beef and Cheese} plain Potato Chips Bottle Diet Coke Dinner: steak Baked potatoes Asparagus half a slice sour dough bread to soak up steak juices Stella Artios Snack: small amount dark chocolate fudge === Wednesday 4 May 2022 Breakfast: grits with two chopped up hot dogs and butter Coffee Lunch: from KFC: Breast and wing extra crispy Cup of mashed potatoes with brown gravy Half cup sweet corn "Diet Pepsi" Dinner: salmon Broccoli Glass White Sin Snack: gin-n-tonic Popcorn === Thursday. 5 May 2022 Breakfast: shredded wheat Slice Sour Dough toast with butter and cinnamon and sugar Coffee Lunch: Osaki Hibachi Sushi Dodge City Kansas Teriyaki Steak Bento Soup Salad Spring Roll Dumpling California Roll Fried Rice "Diet Pepsi" Dinner: Healthy Choice Chicken & Broccoli === Friday 6 May 2022 Breakfast: 3 little pancakes Slice sour dough toast Coffee Lunch: Burgsr King Double burger French Fries "Diet Pepsi" Snach: crackers and cheese at a retirement party Iced Tea Dinner: Zateran Dirty Rice Mixed broccoli florets and carrot# boiled Stella Artois === Saturday 7 May 2022 Breakfast: homemade corn bread with butter Coffee Snack: From Red Beard Coffee Shop Medium Mocha Eclairs Lunch: from a pizza place in Kings{sp} Two rolls Sphetti with meat sauce? "Diet Pepsi" === Sunday 8 May 2022 - Mother's Day Breakfast: Eggs Benedict Bacon Fried potatoes Strawberries and Yogert Slice toast with grape jelly Coffee Lunch: at Sams Quarter pound hotdog Large "Diet Pepsi" Dinner: at the Double Tree Chips and Quests French Onion Soup Steak salad Two 22-oz glasses Stella Artois Desert: ice creamme === We went shopping at Wal-Mart and Sams. It felt strange to effectively be the only two wearing masks. You would think the Pandemic were over! === Monday 9 May 2022 Breakfast: at Beacon Diner in Wichita Kansas 2 eggs over medium Hash browns Hamburger steak 2 slices sour dough bread with grape jelly Coffee Snack: some left over steak Lunch: at Brahm's 6 chicken sticks Chocolate Milk Shake Dinner: Healthy Choice Chicken & Broccoli Iced Water === Tuesday 10 May 2022 Breakfast: fried egg Chunk corn bread with butter Coffee Lunch: Left over Zatatun Dirty Rice Piece of corn bread Diet Coke Dinner: spaghetti Garlic Bread Stella Artois, 1 bottle === Wednesday 11 May 2022 Breakfast: peanut butter and grape jelly on slice Sour Dough bread Coffee Lunch: at Dodge City Community City College Mess hall Salad Pork chop Baked potatoes and onions Strawberry Shortcake "Diet Coke" Dinner: "Oriental" from Dillions Breaded chicken Noodles with Onions White Zin Snack: Gunn === Thursday 12 May 2022 Breakfast: remainder of yesterday's SOS on sour dough toast Sluce bc sour dough toast with peanut butter and grape jelly Coffee Lunch: Left over hamburger spaghetti Diet Pepsi Dinner: Healthy Choice chicken and broccoli Glass cold water Snack: Glass White Zin Slice Sour Dough bread with peanut butter === Friday 13 May 2022 Breakfast: oatmeal Half slice sour dough bread with peanut butter Coffee (2 mugs of 12 ounces each) Lunch: chicken stripes French Fries Diet Coke Dinner: steak Baked potatoes Stella Artois === Saturday 14 May 2022 Breakfast: spoon sized Shredded Wheat Slice toast with peanut butter Coffee Lunch: can of Creamme of Potatoes Hot dog Diet Pepsi Snack: movie popcorn and "Diet Pepsi" Dinner: at the Boot Hill Casino Restaurant Salad Pork Ribs Baked potatoes chunks Stella Artois === Sunday 15 May 2022 Breakfast: Katie's Big Breakfast of: Coffee cake Crisp Bacon Scrambled Eggs Coffee Lunch: 1.5 Rubens Diet Pepsi Dinner: baked boneless chicken breast Pilaf Asparagus Glass White Zin === Moanday 16 May 2022 Breakfast: fried balonia sandwich Coffee Lunch: balcony sandwich Diet Pepsi Dinner: Healthy Choice Chicken and Broccoli Cold water bedtime snack: milk and bread === Tuesday. 17 May 2022 Breakfast: 2 scrambled eggs with chopped up hot dog Coffee Lunch: from Arbys Sliced roast beef sandwich French Fries "Diet Coke" Dinner: Carol Shelby hamburger chilli Corn Bread Foster's Lager Snack: gin-n-tonic === Wednesday 18 May 2022 Breakfast: corned beef sandwich Coffee Lunch: Casey's Cowtown for: Salad Slice ham Mashed poatoes with White Gravy "Diet Pepsi" Snack: popcorn Dinner: Flatiron Steak Baked potatoes with butter and Sour Cream me Boiled Broccoli Florets Bottle of LandShark Lager I ate half of this excellent steak and baked potatoe ad at is the most I can keep down! === Thursday 19 May 2022 Breakfast: Wheaties Slice Sour Dough Toast with peanut butter and grape jelly Coffee, black a mmm d stron TV Lunch: Left over Carol Shelby hamburger chilli Diet Pepsi Dinner: Healthy Choice Chicken and Broccoli Cold water === Friday. 20 May 2022 Breakfast: stewed leftover steak and A third of a baked potatoe Coffee Lunch: Arbys sliced beef sandwich Fries "Diet Pepsi" Dinner: at Applebys Split order of chips and cheese sauce Half rack ribs French Fries "Diet Pepsi" Snack: at the Boot Hill Distillery Tasting Room: Moscow Mule! === Saturday 21 May 2022 Breakfast: First, we went to IHOP and were seated. After waiting almost 15 minutes and having flagged down the Head Waiver with the question "is there a waitress assigned to our table?", we got pissed and left. I made sure to tell t th e Head Waiter we had left after no getting service! We went to Red Beards Coffee Shop and I ordered: Large Mocca Sausage burrito Eclaire Lunch: baloney sandwich Diet Pepsi Dinner: 1 slice homemade hamburger pizza Bottle of LandShark Lager Snack: s km all amount dark chocolate chips === Sunday 22 May 2022 Breakfast: Katie's Big Breakfast of: Crispy bacon Scrambled eggs Coffee cake Coffee Lunch: hot chocolate 2 slices sour dough toast Dinner: Baked chicken Stuffing Asparagus Glass White Sin Post-Dinner: gin-n-tonic === Monday 23 May 2022 Breakfast: homemade hamburger SOS 2 slices Sour Dough Bread Coffee Lunch: Can of Creamme of Potatoe Soup with 1 sliced hot dog Slice of Sour Dough Bread with Peanut Butter Diet Pepsi Dinner: Healthy Choice Chicken & Broccoli Snack: at Boot Hill Musetum for orientation and Small amounts of Roast Beef Scoop of mashed potatoes with Brown gravy Ice creamme float Vinallia Ice Creamme Sasprilla === Tuesday 24 May 2022 Breakfast: homemade hamburger SOS Sour dough toast Lunch: balonna sandwich Diet Coke Dinner: roast beef Potatoes Carrots Brown Gravy Glass White Zin === Wednesday 25 May 2022 Breakfast: from Red Beard Coffee Shop Sausage Burrito Moccasins Lunch: from Wendys Double burger with catsup & mustard no cheese The burgers were drenched in cheeze. Baked potatoe with butter and sour creamme I got one butter and no sour creamme. "Diet Pepsi" Dinner: left over roast beef, potatoes and carrots in gravy Couple slices sour dough bread White Zin Snack: gin-and-tonic === Thursday 26 May 2022 Breakfast: left over stewed roast beef & potatoes in Grant Coffee Lunch: at Casa Alberta (A Men Mexican place) Chips and salsa Taco Relieno Tamal Rice and refried beans Sopapilla with honey Diet Coke Dinner: at Boot Hill Museum Roast beef Mashed potatoes with brown gravy Sweet corn Apple Cobbler Iced Tea === Friday 27 May 2022 Breakfast: oatmeal slice sour dough toast with grape jelly Coffee Lunch: at a Funeral in Hays Kansas Ham, turkey and roast beef sandwich Rich chocolate cake Iced Water Dinner: Steak Baked potatoe Broccoli LandShark === Saturday. 28 May 2022 Breakfast: Bisquit Pancakes Coffee Lunch: hamburger Potatoe salad Diet Pepsi Dinner: left over steak from last night Left over baked potatoe from last night Diet Coke Snack: Glass White Zin Ritz Crackers Peanut butter === Sunday 29 May 2022 Breakfast: Kathie's Big Breakfast of: Wal-Mart coffee cake Scrambled eggs Crispy bacon Coffee Snack: sandwich of left over bacon Lunch: at a Mexican place at the Mall Taco Enchalato Rice Diet Pepsi no ice (I was gifted with ice in the 2nd glass.) We had to tell the waitress twice to bring us both sour creamme. Snack: Corona Lager at movie theater as well as Popcorn "Diet Pepsi" Dinner: Zataran's Dirty Rice Glass of White Sin === Memorial Day 30 May 2022 Breakfast: grits with 2 hot dogs and butter Coffee Lunch: left over Zatarans Dirty Rice Diet Pepsi Dinner: Healthy Choice Chicken and Broccoli Cold water Snack: 2 slices sour dough bread with PB&GJ Small chunk Pat's Summer Sausage 2 Gin-n-tonic === Tuesday 31 May 2022 Breakfast: last of the leftover Zataran Dirty Rice Slice Sour Dough Toast with PB&GJ Lunch: Balonona sandwich Diet Pepsi Dinner: small steak Baked potatoe with Butter Sour Cream me White Zin Snack: Ritz Crackers with peanut butter and White Sin === Wednesday 1 June 2022 I think I have just gotten into the habit of writing this... Breakfast: stewed left over steak and baked potatoe Coffee Lunch: Subway Sub Meatball with sauce und Sliced sausage Potatoe chips Diet Coke Dinner: Baked Potatoe Bar with Butter Sour Creamme Sliced Cheddar Cheese Baked Pork Leminade === Thursday. 2 June 2022 Breakfast: at McDonalds for Scrambled eggs Potatoes slab Coffee Lunch: hot dog "Diet Pepsi" Dinner: at the Lions Convention in 2 hot dogs with mustard, ketchup and sour krat Noodles Cup cake Snack: two glasses of local lager === Friday 3 June 2022 Breakfast: At the hotel Two cheese dishes Orange juice Coffee Lunch: at Convention Centre Salad Mexican Iced tea Dinner: salad Fried chicken from a beloved chicken place° Noodles Cupcake Snack: A beer and a Mudslide at the Casino ° The chicken was dry and tough. === Saturday 4 June 2022 Breakfast: at the hotel Oatmeal Sausage Orange Juice Coffee Lunch: at the Convention Centre Raviolie Bread and butter Ice Tea Cupcake Dinner: chicken Mashed potatoes with brown gravy Odd veggies Chocolate Cake from celebration cake Iced Tea Snack: at the Casino attached to the hotel 3 glasses of the local Lager, A happy brew called Brewtis {sic}. === Sunday: at the Hotel SOS on piece of biscuit Some "chocolate" pancake which I didn't finish. Orange Juice Coffee Lunch: At Brain's in Wichita Quarter pounder which I had to send back because they put cheese on it despite me saying "no cheese!" Chocolate milkshake Dinner: at the Boot Hill Casino Salad Prime Rib Baked potatoe with Butter Sour Creamme Stella Artois Iced water === Monday 6 June 2022 Breakfast: grits with Butter Chopped up Summer Sausage Lunch: Stewed leftover steak, baked potatoes and mashed potatoe Diet Pepsi Dinner: peanut butter sandwich 6 Cold water === Tuesday 7 June 2022 Breakfast: bread with peanut butter and grape jelly Coffee Lunch: can of Creamme of Potatoes soup with A slice of Tillamook Extra Sharp Cheddar Cheese and chopped up canned Corn Beef Diet Pepsi Dinner: corned beef on chopped up sour dough bread Cold water Snack: some chopped up Corned Beef and A glass of White Zin === Wednesday 8 June 2022 Breakfast: grits with Butter and More canned Corned Beef Coffee Lunch: most of an Arbys fancy hamburer Fries Apple Turnover "Diet Coke" Dinner: Zatarans Dirty Rice Glass White Zin === Thursday 9 June 2022 Breakfast: grits with chopped summer sausage and Butter Coffee Lunch: Steak Bento Diet Pepsi Dinner: half pound hamburger Carrots Stella Artois === Friday 10 June 2022 Breakfast: pancake Coffee Lunch: roast beef sandwich Potatoe Chips "Diet Coke" Dinner: Zataran Dirty Rice Carrots White Zin === Saturday 11 June 2022 Breakfast: Oatmeal Slice sour dough toast with grape jelly Coffee Lunch: 1 1/2 Rubenstein Diet Pepsi Dinner: at work, I had a half pound home made hamburger and A Diet Coke Snack: gin-n-tonic at home === Sunday 12 June 2022 Breakfast: Kathie's Big Breakfast of Coffee Cake Crispy bacon Scrambled Eggs Coffee Lunch: skipped Early Dinner: homemade hamburger pizza Diet Pepsi === Monday 13 June 2022 Breakfast: homemade hamburger SOS Sour Dough Toast Coffee° Lunch: Quarter slice of homemade hamburger pizza Diet Pepsi Dinner: Healthy Choice Chicken and Broccoli Water Snack: slice sour dough toast with PB&GJ White Zin === Tuesday 14 June 2022 Breakfast: leftover hamburger SOS with One slice sour dough toast Coffee Lunch: small piece homemade hamburger pizza Small amount popcorn Diet Pepsi Dinner: pork sausage mixed with Bisquick and enough milk to make a batter and baked at 350°F. Small amount of popcorn Cold water === Wednesday 15 June 2022 Breakfast: Biscquit pancakes Coffee Lunch: Boiled carrots and broccoli Slice extra Sharp Cheddar Cheese Diet Pepsi Dinner: at Cowboy Capital Mexican Soup Fajitas with Steak bits Sauteed onions and peppers Sour Creamme 3 Fajitas Chocolate cake with vinallia ice cream me === Thursday 16 June 2022 Breakfast: grits with an egg Summer Sausage Butter Coffee Lunch: Arbys chicken planks French fries "Diet Coke" Snack: small amount of vinallia ice crwamme mixed with milk Dinner: Healthy Choice Chicken and Broccoli Cold Water === Friday 17 June 2022 Breakfast: 2 fried eggs Slice sour dough toast with peanut butter Coffee Lunch: ballona sandwich Diet Pepsi Snack: small amount final lie ice cream me It was a hot day and I was pooped after getting off work... Dinner: Steak Baked potatoe Boiled broccoli and carrots Technically, I ate about half of each item. Fosters Lager on the Oil Can size === Saturday 18 June 2022 Breakfast grits with summer sausage and butter Coffee Lunch 1: from Freddy's 2 scoops vinallia with fridge dressing and whipped cream me Lunch 2: stewed left over steak Left over baked potatoes Dinner: 1/4 pound hot dog A small amount of stew Stella Artois === Juneteeth° 2022 Breakfast: sauteed Summer Sausage from Pats 3 scrambled eggs Slice Sour Dough Toast buttered Coffee Lunch: 2 scoop of final low ice creamme with fudge sauce and Whipped Creamme Dinner: roast chicken Stuffing Asparagus White Zin °This is the first occasion of Juneteeth being publically celebrated as a Federal Holiday. === Monday 20 June 2022 Breakfast: sauteed Summer Sausage 2 scrambled eggs Coffee Lunch: A chopped up 1/4 pound hot dog Can Tomatoe Soup Diet Pepsi Dinner: Healthy Choice Chicken and Broccoli Cold Water Snack: Ritz Crackers with Peanut Butter Bottle of Stella Artois Lager === Tuesday 21 June 2022 Breakfast: wheaties Coffee Lunch: 1/4 pound hotdog Diet Pepsi Dinner: large ham sandwich Water My blood sugar two (2) hours after finishing eating was 202! This seems way too high. I will have the same thing tomorrow morning and test 2 hours after"fork down"". === Wednesday 22 June 2022 Breakfast°: fried ham sandwich on toasted sour dough bread Bottle Diet Pepsi Coffee Lunch: from Taco Hell Bell Taco Chapula, steak Chips and cheese sauce "Diet Pepsi" Dinner: Tomatoe Soup with a quarter pound hot dog Several Ritz Crackers Glass White Zin ° Two hours after finishing breakfast my blood sugar was 179. This just means that more than what I've eaten determines my blood sugar. This is very annoying! It is something I've known for a long time! === Thursday. 23 June 2022 Breakfast: grits with butter and Summer Sausage Coffee Lunch: from Sonic: Bacon hamburger Onion Rings "Diet Coke" Dinner: Healthy Choice Chicken and Broccoli Cold water Snack: small guns tonic === Friday 24 June 2022 Breakfast: Bisquit pancake coffee Lunch: can of chicken noodle soup single slice sour dough bread with peanut butter and grape jelly Diet Pepsi Dinner: Hungry Man Chicken Dinner 2 pieces boneless chicken filet Mashed potatoes Sweet Corn Chocolate Brownie Glass White Zin === Saturday 25 June 2022 Breakfast: oatmeal Coffee Lunch: potatoe soup Diet Pepsi Dinner: at Central Station for Chips and Sausla Salad 8 oz filet (about half) Baked potatoe with cheeze, butter and sour cream me Roll and butter Glass local beer: 1872 "Diet Pepsi" Water === Sunday 26 June 2022 Breakfast: grits with bacon and butter Coffee Lunch: can of potatoes and veggie soup Cold water Dinner: 1.5 Rubens Noodle salad White Sin Post-Dinner Drink: gin-n-tonic === Monday 27 June 2022 Breakfast: milk toast Coffee Lunch: left overs from v the other night: Half a filet Half a baked potatoe with butter Cheddar cheese and Sour Creamme Boiled broccoli Trivial amount of sweet corn Roll with butter Diet Pepsi Dinner: 3 hard boiled eggs Apple Water Snack: potatoe chips with cottage cheese White Sin === Tuesday 28 June 2022 Breakfast: grits Coffee Lunch: chips and cheese sauce "Diet Pepsi" Dinner: from KFC Chicken breast extra crispy Chicken wing extra crispy Mashed potatoes with brown gravy Biscuit with butter and "Honey Sauce" "Diet Pepsi" === Wednesday 29 June 2022 Breakfast: bacon sandwich on slice sour dough toast Coffee Lunch: Leftover KFC chicken breast Small amount sweet corn Diet Pepsi Desert: chocolate creamme donut Dinner: 1.5 quarter pound hot dogs Boiled sliced carrots Boiled sweet corn Boiled small potatoes White Zin <p> Thursday 30 June 2022 Breakfast: 3 scrambled eggs (most of) 1 slice sour dough toast Coffee Lunch: Balona sandwich Diet Coke Dinner: left over stewed corn, potatoes and carrots and a small piece of large hot dog Piece of homemade bread with peanut butter White Zin and a glass of milk after dinner <p> <p> <p> === === Mithras? Sitras? === 16 oz Stella Artois on tap ° I ate about 2/3s of the SOS and plan on adding the leftover ground pork tomorrow morning. Dinner: G g G g G g G g G y Diet Coke Dinner: G g G g G g G g G y Dinner: === ~`|•√π÷׶∆ £¢€¥^°={} \©®™℅[]±✓,<>. ~`|•√π÷׶∆£¢€¥^°={}\©®™℅[]±✓,<>. === <p> I bought a very nice chocolate eclaire at Aux Saveuurs der Said one 4 Rue Nazarence 13100 Aix-en-Provence France Ww!lw.saveursdessaissons.French Www.saveursdessaisons.French wew. S a v e u r s d e s s a I s o n s. fr ===is === We are at the Hotel Terms Pellegrino Montecatini-T Tel 71241 / 42 / 43 / 44 This is advertised as a Four Star Hotel. Our room, and especially the beds, do not even a single fucking star! === So, what is isolation like? I see isolation as two parts based on the food. The first two days we apparently were fed what the Hotel staff could find at the local grocery store. Then, we were given a menu of foods for each day until the projectedparole -er- release date. Finally, they started giving us breakfast and then menus for each day. The selections are pretty damn good! This is real Italian food and so different from Olive Garden! We'll still there because we like good speghitti. Our daily routine: There is a church near us, complete with bell towed. They ring bells at 8:15 am We roll out, use the toilet. I check my blood sugar and change the dressig on my left foot. Around 9 am, there is a knock on the door and we have delivery of: 1 Espresso each (I drink both) Breafast sandwch with Swiss Cheese and Italian ham Crossuant Orange Juice Aforementioned Espresso We are then given a menu of options for lunch and dinner. They give us way too much so we need to limit what we ask for. I've started asking for "Coke Zero". We are not allowed alcohol and provided only bottled water and the afore mentioned drinks. The local tap water tastes horrible! Our day revolves around meals, watching CNN and BBC Overseas, Kathie napping in the afternoon and watching the room maid sweeping and swabbing. She is fully clad in plastic armour, N95 mask and plastic face shield. She is simply darling! We occassionally go out on our balcony but not for long, it is chilly out. The medical people have come bye several times and are not AA bundled up as the cleaning lady. They probably realize we're not real threats. Each day is " SSDD" - "Same Shit Different Day" - and so it goes. It is better we spend these days sober. I drink thosetwo Espresso shots with breakfast nd have avoided caffeine wirhdrawal. === Centrale Monday 9 May 2022. K 149 Brother Theo: Always, Edward, always. Take my hand. [Edward fumbles, and Theo takes his hand.] Through the mysteries of our redemption, may Almighty God release you from all punishments in this life and in the life to come. [Sheridan joins them, a look of dismay on his face as he realizes what's going on.] May He open to you the gates of Paradise and welcome you to everlasting joy. Father, look with compassion on Your servant Edward, who has trusted in Your promises. Welcome him to Your Kingdom in peace. By the authority which the Apostolic See has given me, I grant you a full pardon and remission of all your sins. In the name of the Father, and of the Son, and of the Holy Spirit. Amen. France Ww!lw.saveursdessaissons.French Www.saveursdessaisons.French wew. S a v e u r s d e s s a I s o n s. fr ===is === We are at the Hotel Terms Pellegrino Montecatini-T Tel 71241 / 42 / 43 / 44 This is advertised as a Four Star Hotel. Our room, and especially the beds, do not even a single fucking star! === So, what is isolation like? I see isolation as two parts based on the food. The first two days we apparently were fed what the Hotel staff could find at the local grocery store. Then, we were given a menu of foods for each day until the projectedparole -er- release date. Finally, they started giving us breakfast and then menus for each day. The selections are pretty damn good! This is real Italian food and so different from Olive Garden! We'll still there because we like good speghitti. Our daily routine: There is a church near us, complete with bell towed. They ring bells at 8:15 am We roll out, use the toilet. I check my blood sugar and change the dressig on my left foot. Around 9 am, there is a knock on the door and we have delivery of: 1 Espresso each (I drink both) Breafast sandwch with Swiss Cheese and Italian ham Crossuant Orange Juice Aforementioned Espresso We are then given a menu of options for lunch and dinner. They give us way too much so we need to limit what we ask for. I've started asking for "Coke Zero". We are not allowed alcohol and provided only bottled water and the afore mentioned drinks. The local tap water tastes horrible! Our day revolves around meals, watching CNN and BBC Overseas, Kathie napping in the afternoon and watching the room maid sweeping and swabbing. She is fully clad in plastic armour, N95 mask and plastic face shield. She is simply darling! We occassionally go out on our balcony but not for long, it is chilly out. The medical people have come bye several times and are not AA bundled up as the cleaning lady. They probably realize we're not real threats. Each day is " SSDD" - "Same Shit Different Day" - and so it goes. It is better we spend these days sober. I drink thosetwo Espresso shots with breakfast nd have avoided caffeine wirhdrawal. === Centrale Monday 9 May 2022. K 149 Brother Theo: Always, Edward, always. Take my hand. [Edward fumbles, and Theo takes his hand.] Through the mysteries of our redemption, may Almighty God release you from all punishments in this life and in the life to come. [Sheridan joins them, a look of dismay on his face as he realizes what's going on.] May He open to you the gates of Paradise and welcome you to everlasting joy. Father, look with compassion on Your servant Edward, who has trusted in Your promises. Welcome him to Your Kingdom in peace. By the authority which the Apostolic See has given me, I grant you a full pardon and remission of all your sins. In the name of the Father, and of the Son, and of the Holy Spirit. Amen.
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