24 August 2008

Breakfast: Two egg salad samwhichs and a can of DP. Later, I had some dirty rice and a can of DP.

Lunch: A large hamberger, potatoe chips and a can of DP.

Dinner:

Pre-Bed Snack:

21 AUgust 2008

Breakfast: From Burger King, most of an order of SOS, potatoe thingies, a can of DP and a cup of coffee.

Lunch: A two burger A&W Root Beer Hamberger, most of an order of french fries and a large Diet Root Beer. I have a cold and that worst symptom: compromised breathing. Not my idea of fun..

Dinner:

Pre-Bed Snack:

20 August 2008

Breakfast: Aunt Jemima pancakes and sausage, a can of DP and a cup of coffee.

Lunch: Orange, contaiuner of strawberry yoguer and a piece of Dillions chicken plus a can of DP.

Dinner: At the Dodge House, prime rib (quite good as opposed to the crap I got in April), baked p;otatoe, salad, roll and a glass of water.

Pre-Bed Snack: Three snorts from my ashima inhaler, MucinEX decondestant and two pain killers...

16 August 2008

Breakfast: Two sausage, cheese, "scrambled eggs" on crosauant samwhichs and a cup of coffee.

Snack: Two donuts at District Governor Lion John Lee's first cabinet meeting in Rush Center Kansas.

Lunch: Lazanna, salad, two slices of garlic bread made with sour dough bread, several cups of coffee and some ice tea.

Dinner: One and a half rubbins, some tomatoe soup with oyzter crackers and water.

Pre-Bed Snack: A gin-n-tonic. I'm beginning to think my upset stomach and vmnoiting earlier this months - when I had tomotoe soup and two gin-n-tonics might have been caused by either the city water or a stomach "bug'. Or, I simply might have had twice the amount of both liquids...

12 August 2008

Breakfast: McDonald's "B ig Breakfast" of "Scrambled eggs", potatoe thingies, sausage pattie, bisaquite with grape jelly and a can of DP.

Lunch: A couple of slices of PIzza Hut pizza, a chunk of bread with red sauce, salad with cottage cheese and a piece of going away cake. Also, a glass of water and a glass of "Diet Pepsi".

Dinner:

Pre-Bed Snack:

11 August 2008

Breakfast: A Bugger Burger King "big omlette" samwhich, potatoe thingies and coffee.

Lunch: A yogurt (strawberry), orange, a couple of chunks of hamberger cooked and frozen and a can of DP.

Dinner: At Boot Hill, roast beef, roasted potatoes and onion, bisquit (2) with honey, apple crisk and water.

Pre-Bed Snack: gin-n-tonic...

2 August 2008

Breakfast: At Burger King, SOS, potatoe thingies and coffee.

Lunch: Two big hot dogs, potatoe chips and low-fat cottage cheese and a can of DP.

Dinner: We went to the Rodeo and first, we had "Elephant Ears" (a pastry with powdered sugar on it) and after the Rodeo, a fancy ass Burger King burger and a bottle of Michelob Lager (at home).

26 July 2008

Breakfast: Two McDonald's brakfast buriots and a large coffee.

Lunch: At Mike Casey's new place: A large hamberger (1 lb), fries and two glasses of "Diet Pepsi"...

Dinner:

Pre-Bed Snack:

25 July 2008

Breakfast: Two peanut butter and grape jelly samwhiches on hot dog buns and a cup of coffee.

Lunch: We went to "King's Buffett" and had a variety of "American" and "Chinese" food, which was mostly cooked chikcen chunks, white rice and choclate pudding for desert. I had two glasses of "Diet Pepsi".

Dinner: Left over stewed pork chops, sour krat, potatoe and a can of DP.

Pre-Bed Snack:

FW: femg shui

Subject: FW: femg shui ...received from relatives and posted...

Feng Shui This is without a doubt one of the nicest good luck forwards Ihave received. Hope it works for you -- and me! Lotus Touts: You have 6minutes.There's some mighty fine advice in these words, even if you're not superstitious. This Lotus Touts has been sent to you for good luck from theAnthony Robbins organization. It has been sent around the world ten timesso far. Do not keep this message.The Lotus Touts must leave your hands in 6MINUTES. Otherwise you will get a very unpleasant surprise. This is true,even if you are not superstitious, agnostic, or otherwise faith impaired.

ONE. Give people more than they expect and do it cheerfully.

TWO. Marry a man/woman you love to talk to. As you get older, their conversational skills will be as important as any other.

THREE. Don't believe all you hear, spend all you have or sleep all you want.

FOUR. When you say, 'I love you,' mean it.

FIVE. When you say, 'I'm sorry,' look the person in the eye.

SIX. Be engaged at least six months before you get married.

SEVEN. Believe in love at first sight.

EIGHT. Never laugh at anyone's dreams. People who don't have dreams don't have much.

NINE. Love deeply and passionately. You might get hurt but it's the only way to live life completely.

TEN.. In disagreements, fight fairly. No name calling.

ELEVEN. Don't judge people by their relatives.

TWELVE. Talk slowly but think quickly.

THIRTEEN! .. When someone asks you a question you don't want to answer, smile and ask, 'Why do you want to know?'

FOURTEEN. Remember that great love and great achievements involve great risk.

FIFTEEN. Say 'bless you' when you hear someone sneeze.

SIXTEEN. When you lose, don't lose the lesson.

SEVENTEEN. Remember the three R's: Respect for self; Respect for others; and
Responsibility for all your actions

EIGHTEEN. Don't let a little dispute injure a great friendship.

NINETEEN. When you realize you've made a mistake, take immediate steps to correct it.

TWENTY. Smile when picking up the phone. The caller will hear it in your voice

TWENTY- ONE. Spend some time alone. Now, here's the FUN part! Send this to at least 5 people and your life will improve.
1-4 people: Your life will improve slightly.

5-9 people: Your life will improve to your liking.

9-14 people: You will have at least 5 surprises in the next 3 weeks

15 and above: Your life will improve drastically and everything you ever dreamed of will begin to take shape. A true friend is someone who reaches for your hand and touches your
heart.Do not keep this message.

17 July 2008

Breakfast: Oatmeral and a cup of coffee.

Lunch: Arby's Roast Beef samwhich, curley fries and a medium "Diet Coke".

Dinner: A low cal strawberry yogert, an orange and a take away chicken breast from Dillons and a can of DP at home.

Pre-Bed Snack: Piece of Kathie's birthday cake and then a gin-n-tonic.

9 July 2008

Breakfast: Homemade pancakes andf coffee.

Lunch: French Dip Samwhich, fries and two glasses of "Diet Pepsi" (at Casey's Cowtown). The service really sucked and I was thijnking that I'd not even get served.

Dinner: Fried ;and boiled beat up steak, potatoes and gravy made from the fried/boiled breading mixed with canned beef gravy and two bottles of Michelob Lager.

Pre-Bed Snack:

Two fine HIlton booze recipies...

The source for some of the fine booze recipies on my "main" webpage...

June 2008

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14 June 2008

Breakfast: At Relay this morning, a McDonals's breakfast buritto and then a sausage, egg and cheese breakfast thingie and water.

Lunch: Left over stewed pork chop, a little bit of boiled potates and a lot of sour krat. Oh and I had a can of DP with all this...

Dinner:

Pre-Bed Snack:

13 June 2008

Breakfast: Home made pancakes and coffee.

Lunch: Subway Samwhich meatball samwhich, chips and a medium "Diet Coke"

Dinner: At the 2008 Relay Walk, I first had two hambergers (nicely nearly burnt), chips and water. Later, I had a couple of pieces of pizza and water. I also had a couple of cups of hot choclate and some chips...

12 June 2008

Breakfast: Aunt Jemima pancakes and sausage and a can of DP.

Snack: A bag of CHEEZE-IT and a can of DP.

Lunch: Bacon salad at Casey's Cowtown and two glasses of "Diet Pepsi"...

Dinner: A variety of fishy things from Long Dong John Sivers' and a "medium" Diet Pepsi...

Pre-Bed Snack:

8 June 2008

Breakfast: Oatmeal and coffee. A peanut butter samwhich in late morning.

Lunch: Bugger King hamberger, fries with way way too much salt and some king of soft drink that gave me the trots an hour or so later...

Dinner: Two boneless skinned chicken "filets", store bought mashed potatoes and the "gravy" over it. The gravy was the red wine, soy sauce, Worchester sauce, red peppers and "Italian Seasoning" I cooked the chicken in. Now, where the fuck is the Pink (Pepto Bismol)

Pre-Bed Snack:

7 June 2008

Breakfast: Oatmeal and coffee

Lunch: Hamberger, fries and a "Diet Pepsi". (From Sonic....)

Dinner: Chicken, a potatoe in white sauce, roll, salad with white dressing, piece of choclate cake and a little sherbit and ice water.

Pre-Bed Snack: gin-n-tonic...

6 June 2008

Breakfast: SSO from Burger King, potatoe thingies and a can of DP.

Lunch: An orange, container of strawberry yogert and a small piece of bread with peanut butter later.

Dinner: It might have been a salad...