Lunch: A container of strawberry yogurt, three little "oranges" and water. I had a slice of boloney (warmed in the microwave) when I got home.
Snack: The left over cake (about a half piece) from last night.
Dinner: I cooked three pieces of skinless boneless chicken in the George Forman grill (a nice machine), maybe 1½ cups of barley and a bunch of broccoli florets. This washed down with my new evening drink: cold water...
The happy news is that my blood sugar was quite good - 118 - in spite of having cake in the late afternoon.
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