27 June 2009

Breakfast: Aunt Jemima pancakes and sausage (I've gotten really tired
of this over the years but it beats making oatmeal when I'm tired) and
coffee

Snack: Some peppered sausage slices, some cheddar cheese (sliced) on
Ritz Crackers with stolen yellow mustard ("borrowed" from a bottle a
co-worker had labeled with his initials and put in the the office refer
- sorry 'bout that TW!)

Lunch: bacon samwhich made from the bacon left over from my wife's
breakfast yesterday and water...

NOTE: this is not your average foodies' self-absorbed food blog; it is
the foodie blow of a type 2 diabetic who is gradually losing the war
with sugar. Years ago, before I was diagnosed, I used to sneer at my
youngest brother (a type 1) for his problems with blood sugar. I said
"I would never have problems with controlling my blood sugar". Well,
God or genetics or simply my mindset has conspired to show me the error
of my ways! Anyway, my family MD has started talking about putting me
on an injectable drug ("Lizard Spit") and I am insisting on pills!
Pills don't hurt when they go down, I'm not punching a hole in my skin,
which means forgoing the opportunity for an infection (yeah!) and did I
mention? pills don't hurt going down buy I know how stabbing myself does
(a little) and I've seen how it hurts to inject a fluid into one's self...)

25 July 2009

Breakfast: oatmeal and coffee

Lunch: boiled chicken with boiled rice and coffee

Snack: four "Little Debbies" sugar coated donuts

Dinner: steak, baked potatoe and aspargus and a bottle of MDG

20 July 2009

Breakfast: bowl of wheaties with a banana, slice of sour dough bread
with peanut butter and a cup of coffee

Snack: one Reese's Cup

Lunch: little bowl of plain yogurt with strawberries and water then a
piece of boneless, skinned chicken boiled in White Zin and served on a
slice of sour dough bread

Snack: another cup of coffee...

Dinner: boiled chicken and a small amount of spaghetti noodles and water...

19 July 2009

Breakfast: Kathie's Big Breakfast with scrambled eggs, Serra Lee coffee
cake, bacon samwhich and coffee (fortunately, I did not have any DP in
the house)

Lunch: A peanut butter samwhich on sour dough bread and water

Dinner: boiled skinless, boneless chicken with speghetti noodles in a
broth made from both an onion and a chicken soup mix

18 July 2009

Breakfast: scrambled eggs, cheese on a bisquit with a cup of coffee

Lunch: Appleby's for chicken and steak fahietas and rice plus two
glasses of "Diet Coke" and a "shot glass" desert (choclate moose)

Dinner: steak, baked potatoe and broccoli, with a bottle of Michelob Lager

5 July 2009

Breakfast: an egg and cheese breakfast samwhich and water

Lunch: At a "French" place in Denver, hash browns made with sliced corn beef, oven baked potatoe chunks and onions with two poached eggs on top; I drank two cups of excellent coffee.

Snack: on the plane, some kind of potatoe chips and a can of Diet Coke.

Snack 2: Two Molsom Gold beers and chips with chunked up tomatoes.

Dinner: Holiday Inn (International Vancouver Airport):

1. beef soup
2. fish and chips
3. cole slaw
4. Molsom Canadian

A couple of hours after going to bed (several hours after eatting dinner), I was
barfing to reduce the stomach contents and thus, be able to get back to sleep. I should have insisted on a new prescription for Nexium...

Independence Day 2009

Breakfast: At Vernon's Place, two eggs medium, hash browns, bacon (not as crisp as I like it), whole wheat toast with grape jelly and coffee

Lunch: the half Subway meatball sub left over from yesterday and some potatoe wedges from Wally World (and water)

Dinner: steak, baked potatoe, boiled broccoli and water

3 July 2009

Breakfast: Burger King SOS meal (with potatoes thingies) and coffee

Snack (after mowing the lawn): the last of the ice creamme

Lunch: a half of a Subway meatball sandwich, chips and a Diet Coke

Snack: another four Little Debbie sugar donuts...

Dinner: boiled pork chops, boiled potatoes and boiled sour krat and iced
water

I was quite pleased with the results!

Snack: I had a gin-n-tonic after I got home and then Kathie offered me another one. I asked for half the first and she said "I'll just make it a single shot." Humm, that is what I thought the first was; fortunately, there were no side effects, stomach wise...

2 July 2009

Breakfast: oatmeal and a cup of (bad) coffee

Snack: coffee and four more "Little Debbie" sugar coated donuts (maybe
I'll get lucky tomorrow and not sucumb?)

Lunch: low fat yogurt with strawberries, then (at home), a peanut
butter sandwich and later, some ice creamme (given the severe stomach
pain I started feeling, it looks like yogurt and ice cramme exceeded my
"latose intolerance" limits...)

Dinner: Boston Market Meatloaf (with homestyle mashed potatoes &
gravy), six little Oreo cookies and iced water

1 July 2009

Breakfast: Aunt Jemima pancakes and sausage and coffee

Lunch: At Casey's Cowtown: French dip sandwich, French fries and water

Snack: some vanilla ice creamme with chocolate mixed in

Dinner: the left over rice pilof and beef, some little cookies and water
(I was too hungry and therefore, ate too much. I just hope I can keep
it down...)