Friday, August 16, 2019
Thursday, August 15, 2019
Sunday, August 11, 2019
Saturday, August 10, 2019
Tuesday, August 06, 2019
Sunday, August 04, 2019
3 August 2019
3 August 2019@@ Breakfast: at IHOP@ Sirloin tips@ Hash browns@ 2 buttermilk pancakes@ Coffee@@@ Lunch: pulled pork@ Potatoe chips@ Bottled water@@@ Snack: "Diet Pepsi"@@@ Dinner: Marie Callander's Swedish Meatballs@ Swddish Meatballs @ With pasta tossed with@ Sour Cream Sauce@ About a teaspoon peanut butter@ @@ Pre-Bed: peanut butter and dark chocolate chips
Saturday, August 03, 2019
3 August 2019
3 August 2019@@ Breakfast: at IHOP@ Sirloin tips@ Hash browns@ 2 buttermilk pancakes@ Coffee@@@ Lunch: pulled pork@ Potatoe chips@ Bottled water@@@ Snack: "Diet Pepsi"@@@ Dinner: Marie Callander's Swedish Meatballs@ Swddish Meatballs @ With pasta tossed with@ Sour Cream Sauce@ About a teaspoon peanut butter@ @@ Pre-Bed: peanut butter and dark chocolate chips
Friday, August 02, 2019
2 August 2019 (try II)
Breakfast: creamme of wheat@ slice of toast, buttered@ coffee@ @ Lunch: 5 Arby chicken stripes@ apple turnover@ "Diet Coke"@ @ Dinner: ``Boston Market metlod with@ mashed potaoes and brown gray@ let over chillie with sour creamme@ White Zin@
2 August 2019
Breakfast: creamme of wheat slice of toast, buttered coffee Lunch: 5 Arby chicken stripes apple turnover "Diet Coke" Dinner: ``Boston Market metlod with mashed potaoes and brown gray let over chillie with sour creamme Whi te Zin
2 August 2019
____Breakfast: creamme of wheat
2 slices sour dough toast
coffee
__ Snack: dark choco9late chips
___Lunch: _______Dinner: Pre-Bed Snack: xxx;
Thursday, August 01, 2019
1 August 2019
____Breakfast: corn bread with grape jelly
slice sour dough bread with grape jelly and peanut butter
coffee
________Lunch: _______Dinner: Pre-Bed Snack: xxx;