3 August 2019@@ Breakfast: at IHOP@ Sirloin tips@ Hash browns@ 2 buttermilk pancakes@ Coffee@@@ Lunch: pulled pork@ Potatoe chips@ Bottled water@@@ Snack: "Diet Pepsi"@@@ Dinner: Marie Callander's Swedish Meatballs@ Swddish Meatballs @ With pasta tossed with@ Sour Cream Sauce@ About a teaspoon peanut butter@ @@ Pre-Bed: peanut butter and dark chocolate chips
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