27 February 2021

____Breakfast: I boiled enough water (2 cups) for 2 servings of grits with

                 1 eggs mixed in

                 2 chopped up hot dogs and

                 a big tablespoon of butter. When this boiled I

                 put in the correct amount of grits.

                This was just fine but disgusted my wife...

________Lunch:  1½  Rubens 
                Diet Pepsi

_______Dinner:  2 hamburger patties
                potatoe salad
                White Zin
 
Pre-Bed Snack: Ritz crackers
               Peanut butter 
               gin-n-=tonicxxx;

26 February 2021

____Breakfast: stewed steak and french fries

               coffee

________Lunch: foo foos
               Diet Coke
  
_______Dinner: From "Cowboy Capital"
               delicious steak
               baked potatoe
               corn
               White Zin
 
Pre-Bed Snack: Ritz Crackers with peanut butter
               gin-n-tonic

25 February 2021

____Breakfast: small piece of homemade hamburger sausage

               coffee

________Lunch: Wendys  
               single burger with catsup and mustard only. It was coated in cheese.
               baked potatoe with butter and sour creamme. The fries were free I guess.
               small chocolate frosty. It has been over a year since my last one and
                                       I didn't really like it.

_______Dinner:  Healty Choice beef and broccoli in white sauce.

Pre-Bed Snack: xxx;

AM 115 PM 143

23 Februray 2021

____Breakfast: wheaties

               coffee

________Lunch: chicken noodle soup
               Diet Pepsi
 
_______Dinner: Healthy Choice  
Pre-Bed Snack: Ritz Cracker
               Dark Chocolate Chips

AM 150 PM  134

22 February 2021

____Breakfast: homemade SOS

               boiled chopped potatoes

               coffee

                          
________Lunch: Subway Subs stak and cheese
               Diet Pepsi
  
_______Dinner: salmon
               broccoli
               cold water
             
Pre-Bed Snack: Ritz crackers
               gin-n-tonic

20 Febrary 2021

____Breakfast: 2 egg salad sandwich

               coffee

________Lunch:   
_______Dinner: home made speghetti
               garlic bread
               Stella Artois
 
Pre-Bed Snack: xxx;

19 Fbruary 2021

19 February 2021


      Breakfast:  Creamme of Wheat
                  2 slices sour dough toast
                  Coffee
     Lunch: 2 hot dogs
            homemade Barley Soup
            Diet Coke

       Dinner: Health Choice
               Beef
               Rice                             
               Sauce
               Cold water


Pre-Bed Snack: gin-n-tonic 


                           
Ritz Crackers and peanut butter


                  


 


AM 136.  PM 146

15 February 2021

____Breakfast: shredded wheat

               coffee

________Lunch: 2 hot dogs
               salad
                Diet Pepsi

_______Dinner: Healthy Choice beef, rice, broccoli
               cold water

Pre-Bed Snack: Ritz crackers
               gin-n-tonic

AM 127 PM 157

14 February 2021

____Breakfast: Kathie's Big Breakfast

               well cooked bacon

               scrambled eggs

               coffee cake

               coffee

________Lunch: 2 eggs salad sandwich
               Diet Pepsi

_______Dinner: baked chicken
              Pilaf
              White Zin
 
Pre-Bed Snack: xxx;

11 February 2021

____Breakfast: grits with

               an egg added

               butter and

               left over meatloaf

               coffee

________Lunch: rest of the meatload
               Diet Coke

_______Dinner: Healthy Choice
               Chicken Marinara
                 Chicken Breast with veggies
               cold water

Pre-Bed Snack: gin-n-tonic
               slice sour dough bread with peanut butter

AM 139 PM 125

Share '10 February 2021.doc'

10 February 2021

____Breakfast: left over meatloaf

               grits

               coffee

________Lunch: Burger King
               burger
               small fries
              "Diet Coke" (small)
  
_______Dinner: from Appebys
               cheese sticks
               steak (very tender!)
               mashed potatoes
               broccoli
               White Zin 

Pre-Bed Snack: coffee cup gin--tonic
                Ritz crackers
                peanut butter

9 February 2021

____Breakfast: shredded wheat 

               coffee

________Lunch: baked chicken mixed with Ramon
               Diet Pepsi

_______Dinner: meatloaf 
               baked potatoe
               White Zin
               
Pre-Bed Snack: gin-n-tonic
               

8 February 2021

____Breakfast: shredded wheat

               coffee

       Snack:  lefty over beef stew

               Diet Pepsi

________Lunch: From the Rat (KFC) 
               Extra crispy wing
               Extra crispy breast
               mashed potatoes and browm gravy
              "Diet Coke"

_______Dinner: Healthy Choice chicken and broccoli in white sauce
               cold water

Pre-Bed Snack: xxx;

AM 150 PM 148

Fud

Typical Sunday with Kathie's Big Breakfast and then I had left overs for lunch.

6 February 2021

____Breakfast: Corn beefed hash

               2 fried eggs

               coffee

________Lunch: ribs
               potatoe wedges
               Diet Pepsi
 
_______Dinner: home made beef stew with  
               White Zin

Pre-Bed Snack: Ice creamme on a stick
               gin-n-tonic

5 February 2021

____Breakfast: 2 slice milk toast

               coffee

________Lunch: Wendy for
               single hamburger
               baked potatoe
                  butter
                  sour creamme  
              "Diet Coke"

_______Dinner: corned beef
               potatoes
               carrots
               cabbage
               White Zin

Pre-Bed Snack: bite dark chocolate fudge

4 February 2021

____Breakfast: shredded wheat

               coffee

________Lunch: stewed left over steak and potatoe
               Diet Pepsi

_______Dinner: Healthy Choice chicken and broccoli
               water
 
Pre-Bed Snack: Ritz crackers
               gin-n-tonic

AM 129 PM 151

3 February 2021

____Breakfast: shredded wheat

               coffee

________Lunch: 3 Taco Bell tacos
              "Diet Pepsi"
  
_______Dinner: 2 slices meat pizza
               LandShark
  
Pre-Bed Snack: xxx;

Share '3 February 2021-Fud.doc'

1 February 2021

____Breakfast: left over speghetti

               coffee

________Lunch: salad
               chicken diskettes
              "Diet Coke"

_______Dinner: Healthy Choice chicken and broccoli in white sauce

Pre-Bed Snack: gin-n-tonic
               Ritz Crackers with peanut butter

AM 113 PM 104