____Breakfast: shredded wheat
coffee
Snack: lefty over beef stew
Diet Pepsi
________Lunch: From the Rat (KFC)
Extra crispy wing
Extra crispy breast
mashed potatoes and browm gravy
"Diet Coke"
_______Dinner: Healthy Choice chicken and broccoli in white sauce
cold water
Pre-Bed Snack: xxx;
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