Friday, September 27, 2019
Sunday, September 01, 2019
September 2016 blood sugar readings
. Day AM PM . 1 Thu 122 234 2 Fri ... ... 3 Sat ... ... 4 Sun ... ... 5 Mon ... ... 6 Tue 111 215 7 Wed ... ... 8 Thu ... ... 9 Fri 77 165 10 Sat ... ... 11 Sun ... ... 12 Mon ... ... 13 Tue 84 224 14 Wed ... ... 15 Thu 118 108 16 Fri ... ... 17 Sat ... ... 18 Sun ... ... 19 Mon ... ... 20 Tue 77 138 21 Wed ... ... 22 Thu 100 157 23 Fri ... ... 24 Sat ... ... 25 Sun ... ... 26 Mon 71 ... I felt crappy and tested... 27 Tue 89 174 28 Wed ... ... 29 Thu 138 192 The AM was higher than I like... 30 Fri ... ... . . .
My A1C on the 29th was 7.0, the same as 3 months ago.
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AM and PM refer to my blood sugar readings. I take my blood sugar level twice a day two days a week (Tuesday and Thursday). The AM score is taken right after I get out of bed. The PM reading is taken two hours after "fork down"; that is, two hours after I finish my evening meal. Sometimes, my readings are inexplicable.
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An entry in red is one that is too high!
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A low entry in blue is one that is perhaps a bit low?
Friday, August 16, 2019
Thursday, August 15, 2019
Sunday, August 11, 2019
Saturday, August 10, 2019
Tuesday, August 06, 2019
Sunday, August 04, 2019
3 August 2019
3 August 2019@@ Breakfast: at IHOP@ Sirloin tips@ Hash browns@ 2 buttermilk pancakes@ Coffee@@@ Lunch: pulled pork@ Potatoe chips@ Bottled water@@@ Snack: "Diet Pepsi"@@@ Dinner: Marie Callander's Swedish Meatballs@ Swddish Meatballs @ With pasta tossed with@ Sour Cream Sauce@ About a teaspoon peanut butter@ @@ Pre-Bed: peanut butter and dark chocolate chips
Saturday, August 03, 2019
3 August 2019
3 August 2019@@ Breakfast: at IHOP@ Sirloin tips@ Hash browns@ 2 buttermilk pancakes@ Coffee@@@ Lunch: pulled pork@ Potatoe chips@ Bottled water@@@ Snack: "Diet Pepsi"@@@ Dinner: Marie Callander's Swedish Meatballs@ Swddish Meatballs @ With pasta tossed with@ Sour Cream Sauce@ About a teaspoon peanut butter@ @@ Pre-Bed: peanut butter and dark chocolate chips
Friday, August 02, 2019
2 August 2019 (try II)
Breakfast: creamme of wheat@ slice of toast, buttered@ coffee@ @ Lunch: 5 Arby chicken stripes@ apple turnover@ "Diet Coke"@ @ Dinner: ``Boston Market metlod with@ mashed potaoes and brown gray@ let over chillie with sour creamme@ White Zin@
2 August 2019
Breakfast: creamme of wheat slice of toast, buttered coffee Lunch: 5 Arby chicken stripes apple turnover "Diet Coke" Dinner: ``Boston Market metlod with mashed potaoes and brown gray let over chillie with sour creamme Whi te Zin
2 August 2019
____Breakfast: creamme of wheat
2 slices sour dough toast
coffee
__ Snack: dark choco9late chips
___Lunch: _______Dinner: Pre-Bed Snack: xxx;
Thursday, August 01, 2019
1 August 2019
____Breakfast: corn bread with grape jelly
slice sour dough bread with grape jelly and peanut butter
coffee
________Lunch: _______Dinner: Pre-Bed Snack: xxx;
Monday, July 29, 2019
29 July 2019
____Breakfast: Cheerios
coffee
________Lunch: 3 tacos
"Diet Pepsi"
_______Dinner: Healthy Choice
* chicken
* mashed potatoes and white gravy
* apple desert
LandShark Pre-Bed Snack: small bite dark chocolate