Thursday, December 04, 2014

4 December 2014

 Breakfast: creamme of wheat with two slices of sour dough and coffee

Snack: piece of dark chocolate

Lunch: at KFC for pieces of chicken, mashed potatoes and brown gravy, soft drink and a small amount of hominity with shredded white meat.

Snack: piece of my homemade fudge

Dinner:  Healthy Choice Café Steamers Chicken Margherita with Balsamic and iced water and literally, a small bite of my fudge...


U1V0 AM  124  PM  124


Just when I thought my blood sugar had reached maximum suck-a-tude, and that I'll be on the needle in a bit over a month, I get a good score like this...

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