11 June 2018

____Breakfast: 3 scrambled eggs (with a squirt of milk)

               toast

               coffee

        Snack: fancy coffee

               About half a piece of Apple pie

________Lunch: left over potatoe wedges

               coened beef sandwich

               bottle of Diet Pepsa 

_______Dinner: broiled chicken breast

               boiled rice

               remainder of Apple pie piece

               Small glass of White Zin

Pre-Bed Snack: small piece of dark chocolate fudge
               Small gin-n-tonic in a coffee cup

I could have had some boiled broccoli but it has been a long day and I didn't have the ambition to boil some. Tomorrow should be a less hectic day...