_ __Breakfast: peanut butter and grape jelly on sour dough bread
coffee
________Lunch: 2.5 brots
potatoe chips
Diet Pepsi _______Dinner: a stew of sorts:*
boiled noodles
hot dogs
tomatoe souce
coid water Pre-Bed Snack: xxx;
Breakfast: spoon sized shredded wheat coffee Lunch: beef sandwich chips "Diet Coke" Dinner: beef tips brussel sprouts rice White Zin Pre-Bed Snack: dark chocolate chips
____Breakfast: boiled noodles
beef tips
slice sour dough bread with peanut butter and grape jelly
coffee
________Lunch: 2 hot dogs with
ramen noodles
Diet Pepsi _______Dinner: roast beef
half a roasted potatoe
carrots
slice of bread in the gravy
nice gravy
cold water Pre-Bed Snack: xxx;
26 April 2020 Breakfast: Kathie's Big Breakfast well cooked bacon scrambled eggs coffee cake coffee Lunch: Ruben potatoe salad cold water Snack: tomatoe soup Dinner: two pancakes cold weater Pre-Bed Snack: gin-n-tonic
____Breakfast: 3 hard boiled egg salad
2 slices sour dough toast
coffee
________Lunch: I had a;n MRE: MENU 5: Chicken with Tomatoes and Feta Cheese
(Poulet aux tomate et au fromage feta)
This was not a very large meal so I had a peanut butter and
grape jelly sandwich.
CARBOHYDRATE ELECTROLYTE BEVERAGE POWDER,*
ORANGE
NATURAL AND ARTIFICIAL FLAVOR
Diet Pepsi
______Dinner: roast chicken
dressing
broccoli
White Zin Pre-Bed Snack: xxx;
____Breakfast: fried egg
toast with peanut butter and grape jelly
coffee
________Lunch: home made bacon quiche Diet Pepsi _______Dinner: Healthy Choice Cafe Steamers Beef Teriyaki Tender beef strips Rice Carrots Broccoli Water Chestnuts Cold water Pre-Bed Snack: xxx;
____Breakfast: wheaties
coffee
________Lunch: Ruben
Diet Pepsi _______Dinner: stewed leftover steak
boiled noodles
cold water Pre-Bed Snack: gin-n-tonic
____Breakfast: spoon sized shredded wheat
coffee
________Lunch: stewed boneless chicken with
rice
cold water
coffee
_______Dinner: steak
baked potatoe
aspargus
LandShark
Pre-Bed Snack: gin-n-tonic
Brealfast: shredded wheat
slice sour dough toast with
peanut butter
grape jelly
coffee
________Lunch: meatloaf
small potatoe
cold water
_______Dinner: Healthy Coice Cafe Steamers
Beef Teriyaki
Tender Beef Stripes with
Carrots
Water Chestnuts in a Sweet Teriyaki Sauce cold water
Pre-Bed Snack: xxx;
____Breakfast: wheaties
slice sour dough toat with
grape jelly
peanut butter
________Lunch:
_______Dinner:
Pre-Bed Snack: xxx;
__
____Breakfast: Wheaties coffee Snack: boiled potatoe with butter ________Lunch: _______Dinner: Pre-Bed Snack: xxx;
____Breakfast: wheties toast with grape jelly and peanut butter coffee
________Lunch: ham sandwich Diet Pepsi_______Dinner: Heathy Choice Steamers broccoli, beef and rice cold water Pre-Bed Snack: gin-n-tonic potatoe chips and cottage cheese dark chocolate chips
____Breakfast: left over steak
boiled potatoe
coffee
________Lunch: ham boiled potatoe small amount of cottage cheese and grape jelly cold water ______Dinner: lazanna 2 LandShark beer Pre-Bed Snack: several short bread cookies dark chocolate chips
____Breakfast: soup made of Kathie's rice pilof with
chicken'
Diet Pepsi
________Lunch: Arby chicken stripes
onion rings
Diet Pepsi
_______Dinner: homemade spethetto sauce
speghetti
garlic bread
LaandShark
Pre-Bed Snack: gin-n-tonic
____Breakfast: stone cut oatmeal
peanut butter and grape jelly
coffee
________Lunch: left over casserole
Diet Pepsi _______Dinner: steak
broccoli
slice bread
cold water Pre-Bed Snack: gin-n-tonic
3 short bread cookies
several dark chocolate chips
____Breakfast: sausage SOS on bisquit
coffee
________Lunch: brats Diet Pepsi _______Dinner: bone in chicken breast broccoi White Zin
____Breakfast: Kathie's Big Breakfast
well cooked bacon
scrambled eggs
coffee cake
coffee
________Lunch: leftover casserol from ast night5
Diet Pepsi
_______Dinner: salmon
aspargus
White Zin Pre-Bed Snack: left overs from the fridge
____Breakfast: 2 eggs with
ham
coffee
________Lunch: ham sandwich
Pepsi
_______Dinner: a hamurger cassero0
broccoi8
WQhite Zin
Pre-Bed Snack: 2 gin and tonic
cottage cheese and potatoe chips
____Breakfast: ham sandwich
coffee
________Lunch: left over beef stew cod water _______Dinner: Healthy Choice Cassics
Chicken Parmigina
Apple Deseret
Iced Water Pre-Bed Snack: left over beef stew
gin-n-tonic
____Breakfast: ham on bread with white sauce
coffee
________Lunch: Arby roast beef sandwich
french fries
"Diet Coke"
_______Dinner: homemade beef stew
White Zin
Pre-Bed Snack: xxx;
____Breakfast: Kathie's Big Breakfast
well cooked bacon
scrambled eggs
coffee cake
coffee
________Lunch: homemade stew
* leftover steak
* small potatoe
* shot of White Zin
* beef bullon cube
cold water _______Dinner: pan fried ham
white sauce (homemade)
Brussels Sprouts
potatoe
slice of bread
White Zin Pre-Bed Snack: 2 gin-n-tonic
peanuts
____Breakfast: homemade sausage SOS on bread
coffee
________Lunch: 2 hot dogs in Raman
cold water
_______Dinner: roast chicken
dressing
broccoli
White Zin
Pre-Bed Snack: cottage cheese
potatoe chips
White Zin
____Breakfast:
________Lunch: _______Dinner: steak bakedf potatoe with butter and soour creamme aspargius Gass Unce Johnnys Pae Ae nmj Pre-Bed Snack: xxx;
____Breakfast: Jimmy Dean ® Breakfast Bowl
Sausage
* Eggs
* Potatoes
* Sausage and
* Cheddar Cheese
slice sour dough bread with peanut butter and grape jhelly
cofvfee
________Lunch: 2 hot dogs in Raman cold aater _______Dinner: Healthy Choice simply steamers Grilled Chicken & Broccoli Alfedo cold water Pre-Bed Snack: gin-n-tonic potatoe chips and cottage cheese
____Brunch: Homemade quiche with
* bacon
* Tillamook Extra Sharp Cheddar Cheese
coffee
Snack: chocolate
.
______Dinner: Heathy Choice Classics
Country Fried Chicken
* Breaded White Meat Chicken Patty
* Creamy Country Gravy
Mashed Potatoes
Corn
Apple Desert
cold water
[
Pre-Bed Snack: xxx;