Thursday, April 16, 2020

16 April 2020


____Breakfast: wheties
               toast with grape jelly and peanut butter
               coffee

________Lunch: ham sandwich
               Diet Pepsi  


_______Dinner: Heathy Choice Steamers
               broccoli, beef and rice
               cold water

Pre-Bed Snack: gin-n-tonic
               potatoe chips and cottage cheese
               dark chocolate chips


AM 103 PM 107 

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