Thursday, January 28, 2021

28 January 2021


____Breakfast: shredded wheat
               coffee

________Lunch: egg salad sandwich

Fritos

Diet Pepsiu

_______Dinner: Healthy Choice chickn and broccoli in white sauce

cld water

Pre-Bed Snack: gin-n-tonic

peanut butter and grape jelly on sour dough bread

AM 98 PM  98

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