____Breakfast: grits with 2 eggs and butter
coffee
________Lunch:
_______Dinner:
Pre-Bed Snack: xxx;
Wednesday, March 31, 2021
31 March 2021
30 March 2021
____Breakfast: cherios
coffee
________Lunch: Burger King for:
double whopper
fries
chocolate pie
"Diet Coke"
_______Dinner: 1.5 Rubens
Fritos
Uncle Johnnys Creamme Ale
Pre-Bed Snack: gin-n-tonic
Sunday, March 28, 2021
28 March 2021
____Breakfast: Kahtie's Big Breakfast of:
well cooked bacon
scrambled eggs
Coffee Cake
Coffee
________Lunch: stew with mashed potatoes
Diet Pepsi
_______Dinner: Kathie's Mexican
Uncle Johnny Creame Ale
gin-n-tonic
Saturday, March 27, 2021
27 March 2021
____Breakfast: pancakes
coffee
________Lunch: left over roast beef, potatoes and gravy
a couple of slices sour dough bread dunked in gravy
Diet Pepsi
_______Dinner:
Pre-Bed Snack: xxx;
Friday, March 26, 2021
26 March 2021
____Breakfast: shredded wheat
coffee
________Lunch: 2 Bierocks
_______Dinner: roast beef
potatoes
carrots
onions
White Zin
Pre-Bed Snack: gin-n-tonic
Ritz Cr5ackers
Thursday, March 25, 2021
25 March 2021
____Breakfast: 2 large shredded wheat
2 12 oz coffee
________Lunch: balonnie sandwich
Fretos
small amount of chocolate ice creamme
Diet Pepsi
_______Dinner: Healthy Choice chicken and broccoli in white sauce
cold water
Pre-Bed Snack: xxx;
24 March 2021
____Breakfast: grits with 2 hot dogs added
coffee
________Lunch: stewed beef, potatoe, onion
popcorn
Diet Pepsi
_______Dinner: scrip, noodles mix
White Zin
Pre-Bed Snack: gin-n-tonic
Ritz crackers
Tuesday, March 23, 2021
23 March 2021
____Breakfast: 3 eggs scrambled
slice sour dough toast with grape jelly
coffee
________Lunch: beef stew with onion, potatoe, pilaf and carrots
Diet Pepsi
_______Dinner: chicken wings
microwaved potatoe
White Zin
Pre-Bed Snack: slice sour dough bread with grape jelly
gin-n-tonic
Monday, March 22, 2021
22 March 2021
____Breakfast: large shredded wheat
slice sour dough bread with peanut butter and grape jelly
coffee
AM 152 PM 156________Lunch: Subway Sandwiches double steak 6" sandwich
Diet Coke
_______Dinner: Healthy Choice beef, broccoli and rice
cold water
Pre-Bed Snack: chips and crackers
glass Uncle Johnnys Creame Ale
Saturday, March 20, 2021
20 March 2021
____Breakfast: hamburger
scrambled eggs
coffee
________Lunch: eft over hamburger casserol
Diet Pepsi
_______Dinner: home made burretos
Diet Pepsi
Pre-Bed Snack: Ritz crfackers
gin-n-tonic (2)
Friday, March 19, 2021
19 March 2021
____Breakfast: oatmeal
coffee
________Lunch: hamburger
stewed potatoes, carrots, onion
Diet Pepsi
_______Dinner:
Pre-Bed Snack: xxx;
Thursday, March 18, 2021
18 March 2021
____Breakfast: shredded wheat
coffee
________Lunch: chicken soup
Diet Pepsi
_______Dinner: Healthy Choice chicken and broccoli in white sauce
cold water
Pre-Bed Snack: popcorn with butter
gin-n-tonic
Wednesday, March 17, 2021
Saint Paricks Day 2021 Real
____Breakfast: shedded wheat
coffee
________Lunch: sewed left over chicken stripes
Raman noodles
Diet Pepsi
_______Dinner: Caseys Cowtown
corned beef
boiled potatoes
boiled cabbage
2 Stella Artoois
Pre-Bed Snack: dark chocolate chips
I kept waking up hungry and figured I'd see just how low my blood went. There were times last year when I felt better yet had lows in the 80s or 70s! Blood sugar? Go figurer!
16 March 2021
____Breakfast: double order of grits withy
1 hot dog
1 egg
butter and
coffee
________Lunch:
_______Dinner: Beef Stroganoff Casserole
2 LandShark
Pre-Bed Snack: gin-n-tonic
Fritos
Monday, March 15, 2021
15 March 2021
____Breakfast: hamburger SOS
quick Bisquit "bisquit"*
coffee
________Lunch: Arby roast beef gyro
cheese sticks
Diet Pepsi
_______Dinner: Healthy Choice chicken and broccoli in white sauce
cold water
Pre-Bed Snack: left over popcorn
gin-n-tonic
Thursday, March 11, 2021
11 March 2021
____Breakfast: wheaties
single clice sour dough with peanut butter and grape jelly
coffee
________Lunch: several KFC chicken strips
Diet Pepsi
_______Dinner: Healthy Choice chicken and broccoli in white sauce
Pre-Bed Snack: xxx;
Monday, March 08, 2021
8 March 2021
____Breakfast: oatmeal
coffee
________Lunch: Taco Bell
beef chapula
1/2 burito
"Diet Pepsi"
_______Dinner: Healthy Choice chicken and broccoli in white sauce
cold water
Pre-Bed Snack: xxx;
Sunday, March 07, 2021
7 March 2021
____Breakfast: Kathie's Big Breakfast of:
coffee cake
well cooked bacon
scrambled eggs
coffee
________Lunch: left over ribs and baked potatoe
Diet Pepsi
_______Dinner:
Pre-Bed Snack: xxx;
Friday, March 05, 2021
5 March 2021
____Breakfast: Burger King SOS
Coffee
________Lunch: chicken planks from Long
DongJohn Silvercole slaw
fries
Diet Pepsiu
_______Dinner: At Cowboy Capitol
salad
ribs
some baked potatoes
chocolate cake with ice creamme
16 oz Stella Artoios
Pre-Bed Snack: xxx;
Thursday, March 04, 2021
4 March 2021
____Breakfast: potatoe & onion soup with a hot dog
chocolate muffin
coffee
________Lunch: Burger King Double Burger
fries
"Diet Coke"
_______Dinner: Healthy Choice chicken and broccoli in white sauce
cold water
Pre-Bed Snack: xxx;
Wednesday, March 03, 2021
3 March 2021
____Breakfast: cherios
small amount of homemade potatoe/onion soup
coffee
________Lunch: Subway Sub
6* meatball sub
chips
Diet Pepsi
_______Dinner: chicken and broccoli in dark sauce stir fry
cold water
Pre-Bed Snack: Ritz crackers
gin-n-tonic
Tuesday, March 02, 2021
2 March 2021
____Breakfast: oatmeal
coffee
Brunch: warmed up left over steak
2 eggs fried in grease of left over steak
Diet Pepsi ________Lunch: creamme of chicken soup
cold water
_______Dinner: pot roast with
roast beef
potatoes
carrots
onion
garlic
French Bread
White Zin
Pre-Bed Snack: xxx;
Monday, March 01, 2021
1 March 2021
____Breakfast: ________Lunch: Arby Salad with crisp chicken
3 cheese sticks
Diet Pepsi
_______Dinner: Healthy Choice chicken and broccoli in white sauce
cold water
Pre-Bed Snack: gin-n-tonic
Ritz Crackers with peanut butter
28 February 2021
____Breakfast: Kathie's Big Breakfast
well cooked bacon
scrambled eggs
coffee cake
coffee
________Lunch: hamburger
baked potatoe
Diet Pepsi
_______Dinner: steak
aspargius
cold water
Pre-Bed Snack: gin-n-tonic
Ritz Crackers and peanut butter
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