Monday, March 22, 2021

22 March 2021


____Breakfast: large shredded wheat
               slice sour dough bread with peanut butter and grape jelly
               coffee
               

________Lunch: Subway Sandwiches double steak 6" sandwich 

Diet Coke


_______Dinner: Healthy Choice beef, broccoli and rice

cold water


Pre-Bed Snack: chips and crackers

glass Uncle Johnnys Creame Ale

AM 152 PM 156

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