____Breakfast: large shredded wheat
slice sour dough bread with peanut butter and grape jelly
coffee
AM 152 PM 156________Lunch: Subway Sandwiches double steak 6" sandwich
Diet Coke
_______Dinner: Healthy Choice beef, broccoli and rice
cold water
Pre-Bed Snack: chips and crackers
glass Uncle Johnnys Creame Ale
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