____Breakfast: 2 fried eggs
bread with butter toasted
coffee
________Lunch: chicken noodle soup
Chinese chicken pieces
cold water
_______Dinner: Healthy Choice chicken and broccoli in white sauce
cold water
Pre-Bed Snack: xxx;
Thursday, April 29, 2021
29 April 2021
Wednesday, April 28, 2021
28 April 2021
____Breakfast: oatmeal
homemade bread, toasted, with grape jelly
coffee
small amount dark chocolate chips
________Lunch: At Billy Simms
4 ribs
small bowl Mac and Cheese
small piece of sweet corn on the cob
slice of "Texas Toast"
Diet Pepsi
I felt hungry from about 3 am and waited to see if I was hypoglycemic; sadly, I was not._______Dinner: various Chinese chicken dishs
noodles
cold water
Pre-Bed Snack: xxx;
Tuesday, April 27, 2021
27 April 2021
____Breakfast: A favourite of mine:
sufficient water for grits with
1 egg
2 chopped up hot dogs
butter
1/2 cup grits
coffee
________Lunch: TV dinner with chicken, potatoes, corn
Diet Pepsi
T
B______Dinner: TV dinner with
2 chicken slabs
mashed potatoes
corn
Chocolate Brownie
Drinks: White Zin with meal and milk with the desert
Snack: homemade bread and White Zin
Pre-Bed Snack: xxx;
Monday, April 26, 2021
26 April 2021
____Breakfast: shredded wheat
coffee
________Lunch: Subway Sub double meat roast beef sandwich
chips
Diet Pepsi
snack: popcorn
Diet Coke
_______Dinner: Healthy Choice chicken and broccoli in white sauce
cold water
Pre-Bed Snack: gin-n-toic
Ritz crackers with peanut butter
25 April 2021
____Breakfast: Kathie's Big Breakfast of:
scrambled eggs
well cooked bacon
coffee cake
coffee
________Lunch: stewed left over steak,
sweet corn
left over pilaf
Diet Pepsi
_______Dinner: Ruben
left over pilaf
White Zin
Pre-Bed Snack: gin-n-tonic
Saturday, April 24, 2021
24 April 2021
____Breakfast: At IHOP for
sirloin tipss
2 eggs over medium
hash browns
2 buttermilk pancakes
coffee ________Lunch:
_______Dinner:
Pre-Bed Snack: xxx;
Thursday, April 22, 2021
22 April 2021
____Breakfast: baked hamburger
3 scrambled eggs
coffee
________Lunch: tomatoe soup with
2 sliced hot dogs
Ritz Crackers
Diet Pepsi
_______Dinner: Healthy Choice chicken and broccoli in white sauce
cold water
Pre-Bed Snack: xxx;
Wednesday, April 21, 2021
21 April 2021
____Breakfast: two fried eggs on toast
coffee
Snack: popcorn
Diet Coke
________Lunch: left over roast and potatoe
Diet Pepsi
_______Dinner: beef and broccoli in brown sauce
cold water
Pre-Bed Snack: gin-n-tnic
slice bread with peanut butter
Sunday, April 18, 2021
19 April 2021
____Breakfast: small amount of hamburger on slice of bread
coffee
________Lunch: Burge King double burger
fries
"Diet Coke"
_______Dinner: Healthy Choice chicken and broccoli in white sauce
cold water
Pre-Bed Snack: summer sausage
gin-n-tonic
Saturday, April 17, 2021
17 April 2021
____Breakfast: home made hamburger SOS
slice sour dough bread with peanut butter and grape jelly
coffee
________Lunch: left over speghetti
slice sour dough bread with peanut butter
Diet Coke
_______Dinner: At "Prime on the Nine"
salad
Chicken Cordon Blue
Stella Artoius
Pre-Bed Snack: gin-n-tonic
Ritz Crackers
Friday, April 16, 2021
16 April 2021
____Breakfast: 3 little pancakes
slice sour dough bread with peanut butter and grape jelly
coffee
________Lunch: From Dillions
Frtied Chicken wing and breast
Mashed potatoes with white gravy
Diet Coke
_______Dinner: homemade speghettie sauce
noodles
LandShark
Pre-Bed Snack: gin-n-tonic
Ritz crackers
Thursday, April 15, 2021
15 April 2021
____Breakfast: small piece coffee cake
oatmeal
coffee
________Lunch: Arby crispy chicken salad
3 cheese sticks
Diet Pepsi
_______Dinner: Healthy Choice chicken and broccoli in white sauce
cold water
Pre-Bed Snack: xxx;
Wednesday, April 14, 2021
14 April 2021
____Breakfast: grits with 2 hot dogs and butter
coffee
________Lunch: left over meatloaf and some broccoli
Diet Pepi
_______Dinner: steak
broccoli
cold water
Pre-Bed Snack: xxx;
Saturday, April 10, 2021
9 Apriul 2021
____Breakfast: oatmeal
coffee
________Lunch: corned beef
slice sour dough bread
Diet Pepsi
_______Dinner: homemade meat loaf
baked potatoe
broccoli
White Zin
Pre-Bed Snack: gin-n-tonic
Thursday, April 08, 2021
8 April 2021
____Breakfast: chunks of corned beef on home made bread
coffee
________Lunch: Subway Sub 6" roast beef sandwich
"Diet Coke"
Snack: popcorn
Diet Coke
_______Dinner: Healthy Choice beef, broccoli in a brown sauce
cold water
Wednesday, April 07, 2021
7 April 2021
____Breakfast: corned beef hash
egg
coffee
________Lunch: Double Whopper (Burger King)
fries
"Diet Coke"
_______Dinner: beef and broccoli and veggies
cold water
Pre-Bed Snack: gin-n-tonic
dark chocolate chips
6 April 2021
____Breakfast: wheaties
coffee
________Lunch:
_______Dinner: 12 chicken wings (too spicey)
White Zin
Pre-Bed Snack: a gin-n-tonic
Monday, April 05, 2021
5 April 2021
____Breakfast: wheaties
coffee
________Lunch: open face hamburger
Diet Pepsi
_______Dinner: Healthy Choice with beef, broccoli and rice in a brown sauce
cold water
Pre-Bed Snack: hone made bread and
some White Zin
Sunday, April 04, 2021
4 April 2021
____Breakfast: Kathie's Big BreaKfast of:
scrambled eggs
coffee cake
well cooked bacon
bacon
________Lunch: left over casserol
Diet Pepsi
_______Dinner: Roast beef
potatoe
carrots
onion
White Zin
Pre-Bed Snack: xxx;
Saturday, April 03, 2021
3 April 2021
____Breakfast: half ound hamburger
3 fried eggs
coffee
________Lunch: left over casserol from other night
Diet Pepsi
_______Dinner: Healthy Choice Chicken Margherita with Balsamic
White Zin
Pre-Bed Snack: da
dark chocolate chips
Friday, April 02, 2021
2 April 2021
____Breakfast: Burger King 2 bisquit SOS
coffee
Snack: Red Beard's Coffee
Large hot chocolate
________Lunch: Long John Silver's
2 chicken "planks"
fries
"Diet Pepsi"
______Dinner: Beef Stroganoff Casserole
White Zinfadel
Pre-Bed Snack: gin-n-tonic
Thursday, April 01, 2021
April Fools Day
____Breakfast: egg salad sandwich (3 eggs)
coffee
________Lunch: Jimmy Johns roast beef sandwich
"Diet Coke"
_______Dinner: Healthy Choice chicken and broccoli in white sauce
cold water
Pre-Bed Snack: gin-n-tonic
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