5 April 2021

____Breakfast: wheaties

               coffee

________Lunch: open face hamburger
               Diet Pepsi
 
_______Dinner: Healthy Choice with beef, broccoli and rice in a brown sauce
               cold water 
Pre-Bed Snack: hone made bread and 
               some White Zin

AM 144 PM  143

I got so wrapped up with cooking dinner last night I forgot to take my evening pills.