Thursday, April 15, 2021

15 April 2021


____Breakfast: small piece coffee cake
               oatmeal
               coffee

________Lunch: Arby crispy chicken salad

3 cheese sticks

Diet Pepsi

_______Dinner: Healthy Choice chicken and broccoli in white sauce

cold water

 

Pre-Bed Snack: xxx;

AM 173 PM  152

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