____Breakfast: 2 fried eggs
2 slices toast with grape jelly
coffee
K________Lunch:
_______Dinner:
Pre-Bed Snack: xxx;
Thursday, September 30, 2021
30 September 2021
Wednesday, September 29, 2021
29 September 2021
____Breakfast: ________Lunch: 3 soft shell Taco Hell Tacos (I thought I'd ordered hard shell)
chips and hamburger sauce
"Diet Coke"
left over popcorn
_______Dinner: Went to Cowboy Capital for
part of a "Blooming Onion"
6 oz filet
mashed potatoes with brown gravy
"Diet Coke"
Desert: at the Dodge City Distillery Tasting Room for a barrel aged
gin and tonic
Pre-Bed Snack: xxx;
Tuesday, September 28, 2021
28 September 2021
____Breakfast: grits with
sliced Summer Sausage
butter
coffee
________Lunch: small amount of left over
Desert: Milk Shake from "Cold Stone"
_______Dinner: pot roast
potatoes
carrots
White Zin
Pre-Bed Snack: xxx;
Monday, September 27, 2021
27 September 2021
____Breakfast: 2 fried eggs with
fried Summer Sausage
coffee
________Lunch: left over Pilaf and
left over chicken stewd
Diet Pepsi
_______Dinner: Healthy Choice chicken and broccoli in White Sauce
cold water
Pre-Bed Snack: gin-n-tonic
crackers with peanut butter
Sunday, September 26, 2021
26 September 2021
____Breakfast: Kathie's Big Breakfast of:
coffee cake
crisp bacon
scrambled eggs
coffee
________Lunch: left over Zataran's Dirty Rice
Diet Pepsi
_______Dinner: broccoli florets
baked chicken
Stella Artois
Pre-Bed Snack: xxx;
Saturday, September 25, 2021
25 September 2021
____Breakfast: 2 shredded wheat bricks
coffee
________Lunch: at a church in Ulysses after a friend's funeral
roll with butter
Salsbury Steak
mashed potatoes with brown gravy
chocolate cake
coffee
iced tea
_______Dinner: stewed boiled potatoes and sweet corn
lefty over meatloaf
White Zin
Pre-Bed Snack: xxx;
Friday, September 24, 2021
24 September 2021
____Breakfast: grits with
1 egg
2 hot dogs (chopped up)
coffee
________Lunch: some sweet corn
chicken leg and breast
Diet Coke
_______Dinner: homemade meatloaf
baked potatoe
White Zin
Pre-Bed Snack: gin-n-tonic
Thursday, September 23, 2021
23 September 2021
____Breakfast: SOS with toast
coffee
________Lunch: Subway Sub for
6" Meatball Sub
small bag potatoe chips
Diet Pepsi
Snack: cup of hot chocolate
_______Dinner: Healthy Choice chicken and broccoli in white sauce
Pre-Bed Snack: xxx;
Wednesday, September 22, 2021
22 etember 2021
____Breakfast: home made hamburger SOS on
sour dough toast
coffee
________Lunch: Lions Meeting at the Dodge City Community College Student Messhall
salad
leg/theigh chicken
small amount of mashed potatoes and brown gravy
lemon desert pudding
"Diet Pepsi"
_______Dinner: Bar-B-Que Chicken
White Zin
Pre-Bed snack: slice of sough bread with peanut butter
cup of chocolate milk
Tuesday, September 21, 2021
21 September 2021
____Breakfast: hamburger/sausage SOS with
bisquit
coffee
________Lunch: Arbys chicken
Diet Coke
_______Dinner: Zararran Dirty Rice
brocolli floretes
Stella Artois
Pre-Bed Snack: gin-n-tonic
Monday, September 20, 2021
20 September 2021
____Breakfast: homemade hamburger/sausage SOS on
bisquit
small piece of Bisquit with grape jelly
coffee
________Lunch: McDonalds for
a quarter pounder
small fries
Diet Pepsi
_______Dinner: Healthy Choice chicken and broccoli in White Sauce
Pre-Bed Snack: xxx;
Sunday, September 19, 2021
19 September 2021
____Breakfast: Kathie's Big Breakfast of:
Scrambled eggs
well cooked bacon
coffee cake
coffee
________Lunch: left overs
Diet Pepsi
_______Dinner: homemade hamburger/sausage pizza
Stella Artois
Pre-Bed Snack: gin-n-tonic
Friday, September 17, 2021
17 September 2021
____Breakfast: Red Bearbeards
sausage SOS on bisquits
large Mochi
AM 141 PM 117________Lunch: double hamburger
"Diet Coke"
_______Dinner: small amount of steak
about half baked potatoe with butter and sour creamme
Pre-Bed Snack: gin-n-tonic
Thursday, September 16, 2021
16 September 2021
____Breakfast: 3 scrambled eggs with pan fried Summer Sausage
coffee
________Lunch: a double burger at Kansas State Faire in Hutchnson Kansas
"Diet Coke"
_______Dinner: at a nice place in Hutchinson Kansas
most of a delicous filet
most of a baked potatoe with sour creamme and butter
Stella Artois
"Diet Pepsi"
Pre-Bed Snack: xxx;
Wednesday, September 15, 2021
15 September 2021
____Breakfast: oatmeal
coffee
________Lunch: 2 fried eggs
bacon
Diet Pepsi
_______Dinner: Chinese rice and chickern
cold water
Pre-Bed Snack: 2 gin-n-tonic
Tuesday, September 14, 2021
14 September 2021
____Breakfast: oatmeal
coffee
________Lunch: Subway Sub 6" beef sub
Diet Coke
_______Dinner: At the Boot Hill Casino Restaunt
salad
about half of a 6 oz filet
about half a loaded baked potatoe
Lager
A
Pre-Bed Snack: xxx;
Monday, September 13, 2021
13 September 2021
____Breakfast: grits with two hot dogs
coffee
________Lunch: Burger King
whopper
fries
"Diet Coke"
_______Dinner: Healthy Choice chicken and broccoli in White Sauce
cold water
Pre-Bed Snack: xxx;
Tuesday, September 07, 2021
7 September 2021
____Breakfast: 3 scrambled eggs with Summer Sausage
coffee
________Lunch: slice sour dough bread
cup chocolate milk
Summer Sausage
Diet Pepsi
_______Dinner:
Pre-Bed Snack: xxx;
Monday, September 06, 2021
6 September 2021
____Breakfast: grits with hot dog
coffee
________Lunch: Arby's for
salad with crispy chicken
3 cheese sticks
Diet Pepsi
_______Dinner: Healthy Choice Chicken and Broccoli
cold water
Pre-Bed Snack: xxx;
Sunday, September 05, 2021
5 September 2021
____Breakfast: At IHOP
Chicken Fried Steak
2 fried eggs
Hash Browns
2 panckes
coffee
________Lunch: chicken noddle soup
Diet Pepsi
_______Dinner: large PB&J sandwich
Diet Coke
Pre-Bed Snack: xxx;
Saturday, September 04, 2021
4 September 2021
____Breakfast: slice of coffee cake
coffee
________Lunch: left over chicken
cold water
_______Dinner: left over casserol
cold water
Pre-Bed Snack: xxx;
Friday, September 03, 2021
3 September 2021
____Breakfast: Creamme Of Wheat
slice of sour dough bread
coffee
________Lunch: part of a Dillons lunch of:
chicken breast and two wings
mashed potatoes with white gravy
sweet corn
Diet Pepsi
_______Dinner: casserol made of:
1 lb hamburger
can creamme of chicken soup
can creamme of mushroom soup
8 oz Sour Creamme
8 to 10 oz boiled noodles
Pharamazan Cheese
White Zin
Pre-Bed Snack: xxx;
Thursday, September 02, 2021
2 September 2021
____Breakfast: wheaties
coffee
________Lunch: fried pottoe
remainder of last night's Chicken Fried Steak
cold water
_______Dinner: 3 hard boiled eggs
slice of sour dough bread with Mayo
12 oz Diet Coke
Pre-Bed Snack: xxx;
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