Sunday, September 05, 2021

5 September 2021


____Breakfast: At IHOP
               Chicken Fried Steak
               2 fried eggs
               Hash  Browns
               2 panckes
               coffee

________Lunch: chicken noddle soup

Diet Pepsi

_______Dinner: large PB&J sandwich 

Diet Coke


Pre-Bed Snack: xxx;

AM 139 PM 212

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