Tuesday, September 14, 2021

14 September 2021


____Breakfast: oatmeal
               coffee

________Lunch: Subway Sub 6" beef sub

Diet Coke

_______Dinner: At the Boot Hill Casino Restaunt 

salad

about half of a 6 oz filet

about half a loaded baked potatoe

Lager

A

Pre-Bed Snack: xxx;

AM 117   AM  201  PM 242

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