____Breakfast: shredded wheat
coffee
________Lunch: egg salad sandwich
Fritos
Diet Pepsiu
_______Dinner: Healthy Choice chickn and broccoli in white sauce
cld water
Pre-Bed Snack: gin-n-tonic
peanut butter and grape jelly on sour dough bread
Thursday, January 28, 2021
28 January 2021
Wednesday, January 27, 2021
27 January 2021
____Breakfast: 3 eggs over easy
potatoe diskettes
coffee
________Lunch: homemade soup of
beef consumay
hamburger
potatoe
carrots
Diet Coke
_______Dinner: chicken and broccoli stir fry
cold water
Pre-Bed Snack: Ritz Crackers with
peanut butter
gin-n-tonic
Monday, January 25, 2021
25 January 2021
____Breakfast: hamburger SOS
coffee
________Lunch: Arby chicken diskette
curly fries
_______Dinner:
Pre-Bed Snack: xxx;
Friday, January 22, 2021
22 January 2021 use
____Breakfast: grilled Cheddar Cheese sandwich
coffee
________Lunch: open faced hamburger on slice sour brad broiled
Diet Pepsi
_______Dinner: Healthy Choice
Beef Teriyaki
Tender Beef Strips with Rie
Carrots
Broccoli and
Water Crestnuts in a
Sweet Teriyaki Sauce
Cold Watr
Pre-Bed Snack: xxx;
Wednesday, January 20, 2021
Inauguration Day! 20 January 2021
____Breakfast: left over mashed potates
2 fried eggs
coffee
________Lunch: 2 hot dogs in 2 servings of Grits
Diet Pepsi
_______Dinner: stir fry beef and broccoli
several chamaign glasses of Martini & RossM
Pre-Bed Snack: xxx;
M We are watching an excellent group of singers performing in different styles. We are getting just a bit snockered. I could have said "shit faced" but I am trying to be polite...Monday, January 18, 2021
18 Jaunary 2021
____Breakfast: shredded wheat
coffee
_______Lunch: stewed left over steak and pilof Diet Pepsi
_______Dinner: Healthy Choice chicken and broccoli in white sause
Pre-Bed Snack: xxx;
Sunday, January 17, 2021
17 January 2021
____Breakfast: Kathie's Big Breakfast of:
pan fried bacon
scrambled eggs
coffee cake
decaf coffee (Kathie's statch)
________Lunch: left over beef stew
Diet Pepsi
_______Dinner: From Applebys
Tomatoe Bische soup
ribs
half the mashed potatoes
brocoli
White Zin
Pre-Bed Snack: gin-n-=tonic
some dark choolate chips
Saturday, January 16, 2021
16 January 2021
____Breakfast: shrede wheat
coffee
________Lunch: Ruban
Diet Pepsi
_______Dinner: beef stew with stew meat and left over steak from last night
home made "French" bread
White Zin
Pre-Bed Snack: slice home bread
gin-n-tonic
Thursday, January 14, 2021
15 January 2021
____Breakfast: shredded wheat
coffee
________Lunch: left over stewed beef, potatoes and carrots
Diet Pepsi
_______Dinner:
Pre-Bed Snack: xxx;
13 January 2021
____Breakfast: slice sour dough toast
2 eggs scrambled with pieces of beef jerky
coffee
________Lunch: Arby's for
French Dip
apple turnover
Diet Pepsi
_______Dinner: hamburger
potatoe
White Zin
Monday, January 11, 2021
11 January 2021
____Breakfast: grits with
1 hot dog and butter
coffee
________Lunch: chicken noodle soup
hot dog added
Diet Pepsi
_______Dinner: Healthy Choice chicken and broccoli in white sauce
Pre-Bed Snack: xxx;
Saturday, January 09, 2021
98 January 2021
____Breakfast: half potatoe chopped and fried
2 fried egggs
coffee
________Lunch:
_______Dinner: hamburger
riced potatoe
Gio-n-tonic
Pre-Bed Snack: gin-n-tonic slice French Bread with butter
Friday, January 08, 2021
8 January 2020
____Breakfast: slice toast with peanut butter
part of a single order grits
coffee
________Lunch: remainder of breakfast grits with cremme of chicken soup
Diet Pepsi
_______Dinner: Potatoe bacon soup
toasted chunk of "Frenh" Bread
glass darkish beer
Pre-Bed Snack: dark chocolate chips
Thursday, January 07, 2021
7 January 2020
____Breakfast: wheaties
coffee
________Lunch: creamme of chicken soup Fritos
cold water
_______Dinner: Heathy Choice Chicken and Broccoli in White Sauce
cold water
Pre-Bed Snack: xxx;
Wednesday, January 06, 2021
6 January 2020
____Breakfast: 2 fried eggs
fried potatoes
coffee
________Lunch: small amount hamburger
boiled potatoe
boiled carrots
Diet Pepsi
_______Dinner: double order grits with
2 eggs and
butter
Stella Artois
Pre-Bed Snack: xxx;
Tuesday, January 05, 2021
5 January 2021
____Breakfast: creamme of wheat
2 slices sour dough toast
coffee
________Lunch: Skipped and was not hungry
Snack: small amount of baked hamburger
_______Dinner: small piece of baked hamburter
baked potatoe
coffee cup of Uncle Johnny Creamre Alre
Pre-Bed Snack: xxx;
Monday, January 04, 2021
Sunday, January 03, 2021
3 January 2020
____Breakfast: Kathie's Big Breakfast of:
coffee cake
scrambled eggs
well cooked bacon
coffee
________Lunch: left over hamburger
torn up bread
Diet Pepsi
_______Dinner: 2 hot dogs in
Raman
White Zin
Pre-Bed Snack: xxx;
Friday, January 01, 2021
New Years Day 2021
____Breakfast: English Muffin with rape jelly
coffee
________Lunch: various
water
_______Dinner: From Applebys
Tomatoe Bisque which they did not provide
mashed potatoes
onion rings
White Zin
Pre-Bed Snack: xxx;
Thursday, December 31, 2020
New Year's Eve
____Breakfast: 3 little pancake
coffee
________Lunch: hamburger
noodles
Diet Coke
dark chocolate chips
` `````Dinner: Healthy Choice chicken and broccoli in creamme sauce
cold water
Pre-Bed Snack: White Zin
peanut butter and grape jelly on sour dough toast
AM 129 PM 88
In November, my GP told me my A1C had gone from 7.6 in
November 2019 to 6.7 in July 2020 and 6.3 in November 2020. I was taking Synjardy
XR 10-1000 mg tab and a glibizide 10 mg tab in the morning. He had me double up
the Synjardy in the morning and delete the giobizide. Several weeks ago, I dropped
one of the Synjardy and gave myself permission to take the glibizide in the
evening.
So, my scores were 128 in the morning and 88 this evening. I suppose I could worry about morning hypoglycemia and not waking up. This is a pointless fear as the “morning bloom” has always woke me up.
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