I've realized for some time that if I merely think I'm eatting correctly, I must be eatting correctly. Kind of good diet by fiet or perhaps, lying to myself. (To be political, we have a President who lies about much more significanat matters. Perhaps, he is merely lying to himself?)
When we were in Overeaters Anonymous, we had to keep track of our eating. That was a real bitch...
We would do well for the week and then go to the meeting. After the meeting, we always binged out at Dairy Queen.
Well, I'm going to start listing what I eat daily. It should go well the first couple of days and then I'll start slipping. Such is life...
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