I probably did a fine job of not eatting fine today.
For breakfast, left over Christmas Chicken (about gone!),
dressing, mashed potatoes and gravy. Also, a cup of coffee
and a can or two of Diet Pepsi. (I don't recall right
now...)
Lunch was a Bugger -er- Burger King. This was a default as
neighter of us wanted to eat at "The Rat" (KFC) or Arbys.
So, I flipped a coin and went for the double whopper vice
the Angus "steak" burger. Had it medium sized and a diet
Pepsi with it.
Dinner was half a Kroger's Jumblila {sp}. This was a lot
of wild rice, some Kagun {sp} spices and slices of
sausage. It tasted fine enought and now the question will
be: two hours after eatting, what will my blood sugar
reading be?
This last was written at 907 pm and I'll be testing the
blood sugar level at 925 pm.
My score was 143. This is fairly good for me and means it
will be going down overnight. I'm pleased...
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