Lunch: An Arby's Southwest Salad and a medium glass of their D.P.
Dinner: Healthy Choice Chicken Margherita White Meat Chicken With Angel Hair Pasta & Roasted Garlic In Balsamic Vinaigrette Sauce (pretty good stuff!)
Snack pre-bed: Bowl of no sugar applesauce. Piece of toast with no-sugar grape jelly.
The next morning, my blood sugar level was 142. This is significantly higher than I thought it should be. I'll have to see if I can get it down lower Thursday night for the Friday morning testing. Maybe taking it easy after getting home from an evening shift was a good idea when I started using it a couple of years ago?
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