Breakfast: Shredded wheat, two slices whole wheat toast and coffee.
Lunch: A Wendy's double hamberger meal: (two slices of meat), a baked potatoe with "butter", sour cream and chives and a medium "Diet Coke".
Dinner: A Healthy Choice Grilled White Meat Chicken in Roasted Red Pepper Alfredo Sauce over Linguini Pasts with Broccoli Florets and (of course!) a can of D.P.
Snack: Several slices of summer sausage, a slice of whole wheat bread with no-sugar grape jelly.
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