Lunch: Long John Silvers for a mixture of
- 2 fish "planks",
- 3 chicken "planks",
- french fries,
- cole slaw and
- a medium "Diet Pepsi"
Dinner: Healthy Choice meatloaf meal of meatloaf, mashed potatoes and brown gravy, corn and "Apple Cranberry Multigrain Crisp" and iced water
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