Breakfast: from the Inn Pancake House,
- SOS on hash brown potatoes
- one pancake with maple syrup
- several link sausage
- coffee
Lunch: from Subway Sandwiches,
- a 6" meatball sub
- chips
- medium "Diet Coke"
It seemed like "checkout clerk training day" as the clerk didn't seem to know she was supposed to put my and my wife's sandwichs and chips in a plastic bag; her trainer put the sandwichs in and I put the chips in. I also had to ask her for a drink carrying box. I didn't know the change came out in a change box at a different location that the last time I was in there and she didn't think to say "your change is here".
Dinner: I had a home made mix of:
- boiled pork chops
- boiled white potatoes
- boiled carrots
My evening blood sugar reading, two hours after "fork down" was 111! This is amazingly low for me...
c'est la guerre!
糖尿病
"sugar urine disease"
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