Breakfast: cherios and coffee
Lunch: two balony sandwiches, Cheeze-Its and a bottle of Diet Pepsi.
Dinner: small amount of boiled rice and noodles and two hamburger patties (pre-cooked), chopped up and mixed in with the "pilof". I had a glass of water with dinner and a gin-n-tonic after. The next morning, I had a fine (117) blood sugar reading...
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment