Snack: bit of chocolate and coffee
Lunch: hmemade spethetti sauce. hmemade "French bread" and coffee
Snack: bite of chocolate fudge
Dinner: at Boot Hill Museum for Sally's
- bar b que beef
- potatoe
- cramme of corn
- bisquit with honey
- two servings of apple scrudle
- iced water
U1V0 AM 116 PM 215 :-(
It is hard to believe this small amount of sugar could cause my blood sugar to peak so severely! It makes me realize that I have become far more sensitive to sugar and that I had better start taking better control of what I am eating. I should also do a better job of exercising... :-[
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