10 August 2017

Breakfast: bowl of spoon sized shredded wheat and coffee

Lunch: at Burger King for

• a double hamburger made of
  • two patties
  • bacon and
  • sauces
• fries
• a large "Diet Coke"

Desert: Dairy Queen Dilly bar (chocolate over vinallia ice creamme)

Dinner: a quick mix of soup made of

• can of chicken noodle soup and
• most of a can of cooked chicken

glass of cold water

AM 116 PM 116  ( The same score, both morning and night. Who would have thought it?)