Saturday, November 17, 2018

17 Novembver 2018


____Breakfast: 3 scrambled eggs
               2 pieces of toast with grape jelly

________Lunch:  double hanburger
"Diet Pepsi"

_______Dinner: homemade beef stew with
the French Fries from lunch
the garlic from my burger with catsup and mustard only (I think)
 
Pre-Bed Snack: 

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