Sunday, November 04, 2018

3 November 2018


____Breakfast: sausage
               3 eggs scrambled
               slice of bread with peanut butter and grape jelly
               coffee

________Lunch: Army 2 patty hamburger
               some French Fries
               medium "Diet Coke"

_______Dinner: salmon
               baked potatoe with butter and sour creamme
               White Zin

 
Pre-Bed Snack: some dark chocolate chips 




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