Thursday, December 06, 2018

6 December 2018


____Breakfast: homemade stew made from left over steak
               rice
               coffee

_______Lunch: 6" Subway meatbell sandwich
                cup of potatoe soup
                "Diet Coke" 

_______Dinner: roasted chicken
               rice
               White Zin
  
       Snack: chocolate cake and vinallia ice creamme
Pre-Bed Snack: 




AM 105  PM 150



No comments: