____Breakfast: Using my 8" cast iron skillet
3 sausage patties
1 fried potatoe
3 fried eggs
coffee
________Lunch: at the Dodge City Casino for
salad
cup of chicken, potatoe, noddle, carrot soup
mashed potatoes and brown gravy
slice ham
slice pork
chunk roast beef
roll and butter
small piece chocolate cheese cake
apple pie with whipped creamme and ice creamme and fudge topping
glass White Zin _______Dinner: small amount left over beef stew and slice of bread
left over Zatarans dirty rice
___water Pre-Bed Snack: some dark chocolate
___
___
AM 99 118/67 PM 143 112/75
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