Friday, February 28, 2020

28 February 2020


____Breakfast: From McDonalds:
               scrambled eggs
               sausage potty
               potatoe
               bisquit with jelly
               coffee


________Lunch: at a Japanese place for Bento
             "Diet Pepsi"


_______Dinner: Healthyt Choice
               cold water

Thursday, February 27, 2020

27 February 2020


____Breakfast: spoon sized shredd3d wheat
               coffee


________Lunch: beef Gyro
               french fries 
              "Diet coke" 


_______Dinner: Healthy Choice
                Chicken Parmigiana
               cold water 


Pre-Bed Snack: xxx;

AM 115 PM  103

26 February 2020


____Breakfast: left over steak and a potatoe stewed
               coffee


________Lunch: at the Robert Dole VA Hospital cafiteria
               chicken
               mashed potatoes with brown gravy
               apple cobbler
               Diet Pepsi 

_______Dinner: at Cowboy Capitol
               Onion Rose
               steak
               fully loaded baked potatoe
               chocolate cake with vinallia ice creamme
               Stella Artois 


Tuesday, February 25, 2020

25 February 2020


____Breakfast: 3 scrambled eggs
               coffee cake (slice of)
               coffee


________Lunch: dou le paddy burger
               small French Vries
              "Diet Coke" 


_______Dinner: Healthy Choice beef, broccoli, rice and saude
               White Zin 

Pre-Bed Snack: xxx;



AM 74 PM 109

Monday, February 24, 2020

24 Ferbruary 2020


____Breakfast: Popeyes dirty rice
               coffee


________Lunch: From The Rat KFC  
               chicken leg (extra crispy)
               2 chicken breasts (extra crispy)
              "mashed potatoes'
               bisquit with "honey"
              "Diet Coke"  


_______Dinner: steak
               broccoli
               slice bread
               Stella Artois 


Pre-Bed Snack: xxx;




Sunday, February 23, 2020

23 Februry 2020


____Breakfast: wheaties
               coffee cake
               coffee


________Lunch: 2 brats
               potatoe chips
               cold water 


_______Dinner: bone in baked chicken
               aspargus
               Kathie's rice pilof
               White Zin 


Pre-Bed Snack: 2 gin-n-tonics
               dark chocolate chips and
               Girl Scout Cookies ( shortbread)

Saturday, February 22, 2020

22 February 2020


____Breakfast: Kathie's Big Breakfast of:
               bacon
               scrambled eggs
               coffee cake
               coffee


________Lunch: Wild Wings
boneless winbgs
carrots and cerary
"Diet Pepsi"
Snack: at "Panda" for chocolate ice cream with drizzle
 
_______Dinner: 
Pre-Bed Snack: xxx;

21 February 2020


____Breakfast: 


________Lunch:  

_______Dinner:  home made beef stew
cold water
Pre-Bed Snack: xxx;

Thursday, February 20, 2020

20 Feb 2020 (Feb 20 20 20)


____Breakfast: peanut butter sandwich
               coffee



________Lunch: Subway Sandwich double meat roast beef and cheese

              "Diet Coke"



  


_______Dinner: Healthy Choice

               Chicken Margherita with Balsamic

               cold water



  

Pre-Bed Snack: xxx;

AM 86 PM 106

Wednesday, February 19, 2020

19 February 2020


____Breakfast: wheaties
               coffee

________Lunch: at the Dodge City Community College
salad
ribs
French Fries
cookie (2) and smidgen of ice creamme
roll
"Diet Coke"

_______Dinner: 
Pre-Bed Snack: xxx;

Tuesday, February 18, 2020

18 February 2020


____Breakfast: fried mashed potatoes
               2 fried eggs
               coffee


________Lunch: double burger with crispy bacon
               french fries
              "Diet Coke"  

        Snack: popcorn
               Diet Coke


_______Dinner: at "Prime On The Nine"*

               salad
               sirloin steak
               baked potatoe with butter
               Stella Artois 


Pre-Bed Snack: xxx;

AM 98    PM 131


*We were disappointed with our dinner.

 There were 4, perhaps 5 tables in use during our dinner. "Our" waiter had three tables that I could see. Yet, most of the time he was missing and when he did appear, he made a beeline for the table behind us.

 I was more annoyed because I just knew he would bring out our dinners and I would say "what happened to our salads?"

He would reply "do you still want them?" (This has actually happened to us at a different restaruant. 

As he rushed past, after attending to the folks behind us, Kathie said "we'd like our salads". "Our" waiter said "Oh" and then brought the salads our.

The food was excellent, view out the widows great but the service barely adequate and I will remember this the next time we go out...

Monday, February 17, 2020

17 February 2020


____Breakfast: balony sandwich
               peanut butter and grape jelly sandwich
               coffee


________Lunch: Taco Bell 
               2 hard shell tacos
               other stuff
              "Diet Pepsi"

_______Dinner: Healthy Choice beef and brocolli and rice
               creamme of chicken soup and hard tack
               Whine Zin 


Pre-Bed Snack: potatoe chips 
               and cottage cheese and Gin-n-tonic

Sunday, February 16, 2020

16 February 2020


____Breakfast: Kathie's Big Breakfast of:
               well cooked bacon
               scrambled eggs
               coffee cake
               coffee


________Lunch: We went to a movie so "lunch" was 
popcorn
"Diet Coke"

_______Dinner: steak 
aspargjs
boiled potatoes
slice bread (to soak up juices)
Stella Artois
Pre-Bed Snack: small amount chocolate cake and ice cremme

Saturday, February 15, 2020

15 February 2020


____Breakfast: oatmeal
               slice sour dough bread with peanut butter and grape jelly
               coffee


________Lunch: baloney sandwich
               chips
               Diet Coke


_______Dinner: at Bella Italia
              salad
              bread sticks
              speghetti with meat balls and sausage
              Stella Artois 








Pre-Bed Snack: xxx;




Friday, February 14, 2020

14 February 2020


____Breakfast: wheaties
               peanut butter and grape jelly on slice sour dough bread
               coffee


________Lunch: Burger King whopper
french fries
"Diet Coke"

_______Dinner: rib tips 
rice
broccoli
White Zin
small amount of chocolate cake
Pre-Bed Snack: xxx;

Thursday, February 13, 2020

13 February 2020


____Breakfast: At Red Beards for
                  their SOS with slices of bacon
               mocca latte


________Lunch: from a little restaurante
                 bowl of chicken noodle soup with crackers
               Fritos
               Diet Coke

        Snack:  dark chocolate chips    


_______Dinner:  Healthy Choice
                broccoli with beef and rice
                cold water

Pre-Bed Snack: xxx;

AM  106  PM 146

Wednesday, February 12, 2020

12 February 2020


____Breakfast: Jimmy Dean Breakfast Bowl
               Sausage & Gravy
                  Potatoes
                  Country Gravy
                  Eggs
                  Sausage
                & Cheddar Cheese
               siice sour dough bread with
                  peanut butter and
                  grape jelly
               Diet Coke
               Coffee



________Lunch: Subway Sub 6" meatball sub
               potatoe chips
              "Diet Coke" 


_______Dinner: from Applebys
              "full" rack of ribs
               baked potatoe with butter and sour creamme
               broccoli florets
               Ice Water 


Pre-Bed Snack: xxx;




Tuesday, February 11, 2020

11 February 2020


____Breakfast: leftover sausage SOS
               2 slicers sour dough bread
               coffee

________Lunch: chicken stripes
               onion rings
              "Diet Coke"

_______Dinner: Cafe Steamers 
                Chicken Linguini
                with Red Pepper Alfredo
               cold water 

Pre-Bed Snack: small piece iof boiled potatoe
               dark chocolate chips


AM 128 PM 103

Monday, February 10, 2020

10 February 2020


____Breakfast: steel cut oatmeal
               ½ peanut butter and grape jelly sandwich
               coffee
               small amount Diet Coke


________Lunch: At Casey's Cowtown for:
               salad
               potatoe with cheese and bacon 


_______Dinner: from Dillions for:
               various Chinese and rice
               White Zin 


Pre-Bed Snack: xxx;




Sunday, February 09, 2020

9 February 2020


____Breakfast: Kathie's Big Breakfast of:
               well cooked bacon
               scrambled eggs
               coffee cake
               coffee


________Lunch: peanut butter and grape jelly sandwich
               coffee 

_______Dinner: roast chickken
               dressing
               aspargus
               White Zin 

Pre-Bed Snack: dark chocolate chips

8 Februiary 2020


____Breakfast: sausage SOS
               bisquit
               coffee


________Lunch: Ruben
               pottaoe chips
               cold water


_______Dinner: pot roast
               potatoe
               carrots
               home made "French Bread" 
               White Zin
         

Pre-Bed Snack: gin-n-tonic
               potatoe chips and cottage cheese




Friday, February 07, 2020

7 February 2020


____Breakfast: peanut butter and grape jelly on sour dough bread
               coffee
               about 1/2 cup of Diet Coke

________Lunch:  




_______Dinner:  





Pre-Bed Snack: xxx;




Thursday, February 06, 2020

6 February 2020


____Breakfast: Wheaties
               coffee


________Lunch: Burger King whopper
               french fries
              "Diet Coke" 


_______Dinner: Healthy Choice steamers
                   Beef & Broccoli
              Uncle Johnny's Pale Ale
              gin-n-tonic 


Pre-Bed Snack: xxx;




Wednesday, February 05, 2020

5 February 2020


____Breakfast: home made steak & rice stew
               some dark chocolate chips
               coffee


________Lunch: at DCCC
               salad
               dry pork roast
               potatoes
               chocolate cake with vanilla ice creamme
              "Diet Coke"

_______Dinner: salmon
               broccoli
               White Zin



Pre-Bed Snack: dark chocolate chips




Tuesday, February 04, 2020

4 February 2020


____Breakfast: wheaties (which left me hungry)
               2 pieces of fried chicken
               coffee


________Lunch: lunch at work (Boot Hill Museum)
meatloaf sans veggies
mashed potatoes
Diet Coke
 
_______Dinner:  Healthy Choice Cafe Steamers
Chicken Linguini with Red Pepper Alfredo
White Zin
Pre-Bed Snack: xxx;

Monday, February 03, 2020

3 February 2020


____Breakfast: left over chicken fried steak
               coffee


________Lunch: double steak sandwich at Subway Sub
               chips
              "Diet Coke"


_______Dinner: steak
               asparagus
               slice of sour dough bread
               cold water


Pre-Bed Snack: xxx;

AM 95 PM 106

Sunday, February 02, 2020

2 February 2020


____Breakfast: Kathie's Big Breakfast of;
               bacon
               scrambled eggs
               Coffee Cake
               coffee


________Lunch: Boot Hill Museum dining area
fried chicken
corn casserol
potatoe casserol
Diet Pepsi
(Oddly, no one brought a desert)
 
_______Dinner: left over chicken
2 ears of corn on the cob
slice of sour dough bread
small cup of White Zin
homemade pudding with dark chocolate chips

Pre-Bed Snack: xxx;

Saturday, February 01, 2020

1 February 2020


____Breakfast: oatmeal
               coffee


________Lunch: peanut butter and grape jelly sandwich on sour dough
               potatoe chips
               Diet Coke

        Snack: dark chocolate chips



_______Dinner: Ravioli 
               coffee cup White Zin


Pre-Bed Snack: potatoe chips and cottage cheese