____Breakfast: From McDonalds:
scrambled eggs
sausage potty
potatoe
bisquit with jelly
coffee
________Lunch: at a Japanese place for Bento "Diet Pepsi" _______Dinner: Healthyt Choice
cold water
People think that what they eat daily will always be remembered as normal, yet this isn't true. Someday, my descendants might be amused or appalled at what I eat...
____Breakfast: From McDonalds:
scrambled eggs
sausage potty
potatoe
bisquit with jelly
coffee
________Lunch: at a Japanese place for Bento "Diet Pepsi" _______Dinner: Healthyt Choice
cold water
____Breakfast: spoon sized shredd3d wheat
coffee
________Lunch: beef Gyro
french fries
"Diet coke" _______Dinner: Healthy Choice
Chicken Parmigiana
cold water Pre-Bed Snack: xxx;
____Breakfast: left over steak and a potatoe stewed
coffee
________Lunch: at the Robert Dole VA Hospital cafiteria
chicken
mashed potatoes with brown gravy
apple cobbler
Diet Pepsi
_______Dinner: at Cowboy Capitol
Onion Rose
steak
fully loaded baked potatoe
chocolate cake with vinallia ice creamme
Stella Artois
____Breakfast: 3 scrambled eggs
coffee cake (slice of)
coffee
________Lunch: dou le paddy burger
small French Vries
"Diet Coke" _______Dinner: Healthy Choice beef, broccoli, rice and saude
White Zin
Pre-Bed Snack: xxx;
____Breakfast: Popeyes dirty rice
coffee
________Lunch: From The RatKFC
chicken leg (extra crispy)
2 chicken breasts (extra crispy)
"mashed potatoes'
bisquit with "honey"
"Diet Coke" _______Dinner: steak
broccoli
slice bread
Stella Artois Pre-Bed Snack: xxx;
____Breakfast: wheaties
coffee cake
coffee
________Lunch: 2 brats
potatoe chips
cold water _______Dinner: bone in baked chicken
aspargus
Kathie's rice pilof
White Zin Pre-Bed Snack: 2 gin-n-tonics
dark chocolate chips and
Girl Scout Cookies ( shortbread)
____Breakfast: Kathie's Big Breakfast of:
bacon
scrambled eggs
coffee cake
coffee
________Lunch: Wild Wings
boneless winbgs
carrots and cerary
"Diet Pepsi"
Snack: at "Panda" for chocolate ice cream with drizzle
_______Dinner:
Pre-Bed Snack: xxx;
____Breakfast:
________Lunch:
_______Dinner: home made beef stew
cold water
Pre-Bed Snack: xxx;
____Breakfast: peanut butter sandwich
coffee
________Lunch: Subway Sandwich double meat roast beef and cheese "Diet Coke" _______Dinner: Healthy Choice Chicken Margherita with Balsamic cold water Pre-Bed Snack: xxx;
____Breakfast: wheaties
coffee
________Lunch: at the Dodge City Community College
salad
ribs
French Fries
cookie (2) and smidgen of ice creamme
roll
"Diet Coke"
_______Dinner:
Pre-Bed Snack: xxx;
____Breakfast: fried mashed potatoes
2 fried eggs
coffee
________Lunch: double burger with crispy bacon
french fries
"Diet Coke"
Snack: popcorn
Diet Coke
_______Dinner: at "Prime On The Nine"*
salad
sirloin steak
baked potatoe with butter
Stella Artois Pre-Bed Snack: xxx;
____Breakfast: balony sandwich
peanut butter and grape jelly sandwich
coffee
________Lunch: Taco Bell
2 hard shell tacos
other stuff
"Diet Pepsi" _______Dinner: Healthy Choice beef and brocolli and rice
creamme of chicken soup and hard tack
Whine Zin Pre-Bed Snack: potatoe chips
and cottage cheese and Gin-n-tonic
____Breakfast: Kathie's Big Breakfast of:
well cooked bacon
scrambled eggs
coffee cake
coffee
________Lunch: We went to a movie so "lunch" was
popcorn
"Diet Coke"
_______Dinner: steak
aspargjs
boiled potatoes
slice bread (to soak up juices)
Stella Artois
Pre-Bed Snack: small amount chocolate cake and ice cremme
____Breakfast: oatmeal
slice sour dough bread with peanut butter and grape jelly
coffee
________Lunch: baloney sandwich chips Diet Coke _______Dinner: at Bella Italia salad bread sticks speghetti with meat balls and sausage Stella Artois Pre-Bed Snack: xxx;
____Breakfast: wheaties
peanut butter and grape jelly on slice sour dough bread
coffee
________Lunch: Burger King whopper
french fries
"Diet Coke"
_______Dinner: rib tips
rice
broccoli
White Zin
small amount of chocolate cake
Pre-Bed Snack: xxx;
____Breakfast: At Red Beards for
their SOS with slices of bacon
mocca latte
________Lunch: from a little restaurante
bowl of chicken noodle soup with crackers
Fritos
Diet Coke
Snack: dark chocolate chips _______Dinner: Healthy Choice
broccoli with beef and rice
cold water
Pre-Bed Snack: xxx;
AM 106 PM 146
____Breakfast: Jimmy Dean Breakfast Bowl
Sausage & Gravy
Potatoes
Country Gravy
Eggs
Sausage
& Cheddar Cheese
siice sour dough bread with
peanut butter and
grape jelly
Diet Coke
Coffee
________Lunch: Subway Sub 6" meatball sub
potatoe chips
"Diet Coke" _______Dinner: from Applebys
"full" rack of ribs
baked potatoe with butter and sour creamme
broccoli florets
Ice Water Pre-Bed Snack: xxx;
____Breakfast: leftover sausage SOS
2 slicers sour dough bread
coffee
________Lunch: chicken stripes
onion rings "Diet Coke" _______Dinner: Cafe Steamers
Chicken Linguini
with Red Pepper Alfredo
cold water Pre-Bed Snack: small piece iof boiled potatoe
dark chocolate chips
____Breakfast: steel cut oatmeal
½ peanut butter and grape jelly sandwich
coffee
small amount Diet Coke
________Lunch: At Casey's Cowtown for:
salad
potatoe with cheese and bacon _______Dinner: from Dillions for:
various Chinese and rice
White Zin Pre-Bed Snack: xxx;
____Breakfast: Kathie's Big Breakfast of:
well cooked bacon
scrambled eggs
coffee cake
coffee
________Lunch: peanut butter and grape jelly sandwich
coffee
_______Dinner: roast chickken
dressing
aspargus
White Zin
Pre-Bed Snack: dark chocolate chips
____Breakfast: sausage SOS
bisquit
coffee
________Lunch: Ruben pottaoe chips cold water _______Dinner: pot roast potatoe carrots home made "French Bread" White Zin Pre-Bed Snack: gin-n-tonic potatoe chips and cottage cheese
____Breakfast: peanut butter and grape jelly on sour dough bread
coffee
about 1/2 cup of Diet Coke
________Lunch: _______Dinner: Pre-Bed Snack: xxx;
____Breakfast: Wheaties
coffee
________Lunch: Burger King whopper
french fries
"Diet Coke" _______Dinner: Healthy Choice steamers
Beef & Broccoli
Uncle Johnny's Pale Ale
gin-n-tonic Pre-Bed Snack: xxx;
____Breakfast: home made steak & rice stew
some dark chocolate chips
coffee
________Lunch: at DCCC
salad
dry pork roast
potatoes
chocolate cake with vanilla ice creamme
"Diet Coke"
_______Dinner: salmon
broccoli
White Zin
Pre-Bed Snack: dark chocolate chips
____Breakfast: wheaties (which left me hungry)
2 pieces of fried chicken
coffee
________Lunch: lunch at work (Boot Hill Museum)
meatloaf sans veggies
mashed potatoes
Diet Coke
_______Dinner: Healthy Choice Cafe Steamers
Chicken Linguini with Red Pepper Alfredo
White Zin
Pre-Bed Snack: xxx;
____Breakfast: left over chicken fried steak
coffee
________Lunch: double steak sandwich at Subway Sub
chips
"Diet Coke"
_______Dinner: steak
asparagus
slice of sour dough bread
cold water Pre-Bed Snack: xxx;
____Breakfast: Kathie's Big Breakfast of;
bacon
scrambled eggs
Coffee Cake
coffee
________Lunch: Boot Hill Museum dining area
fried chicken
corn casserol
potatoe casserol
Diet Pepsi
(Oddly, no one brought a desert)
_______Dinner: left over chicken
2 ears of corn on the cob
slice of sour dough bread
small cup of White Zin
homemade pudding with dark chocolate chips
Pre-Bed Snack: xxx;
____Breakfast: oatmeal
coffee
________Lunch: peanut butter and grape jelly sandwich on sour dough potatoe chips Diet Coke Snack: dark chocolate chips
_______Dinner: Ravioli coffee cup White Zin Pre-Bed Snack: potatoe chips and cottage cheese