12 February 2020

____Breakfast: Jimmy Dean Breakfast Bowl

               Sausage & Gravy

                  Potatoes

                  Country Gravy

                  Eggs

                  Sausage

                & Cheddar Cheese

               siice sour dough bread with

                  peanut butter and

                  grape jelly

               Diet Coke

               Coffee

________Lunch: Subway Sub 6" meatball sub

               potatoe chips

              "Diet Coke" 


_______Dinner: from Applebys

              "full" rack of ribs

               baked potatoe with butter and sour creamme

               broccoli florets

               Ice Water 


Pre-Bed Snack: xxx;