Thursday, February 13, 2020

13 February 2020


____Breakfast: At Red Beards for
                  their SOS with slices of bacon
               mocca latte


________Lunch: from a little restaurante
                 bowl of chicken noodle soup with crackers
               Fritos
               Diet Coke

        Snack:  dark chocolate chips    


_______Dinner:  Healthy Choice
                broccoli with beef and rice
                cold water

Pre-Bed Snack: xxx;

AM  106  PM 146

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