Sunday, May 31, 2020

31 May 2020


____Breakfast: wheaties
               egg on slice of toast roasted in oven
               coffee


________Lunch: 2 leftover Enchilada 
               Diet Pepsi 


_______Dinner:  tuna fish sandwich
                baked potatoe
                cold water
                White Zin


Pre-Bed Snack: xxx;




Saturday, May 30, 2020

30 May 2020

____Breakfast: steel cut oats (oatmeal)
               slice sour dough bread with peanut butter and strawberry jam
               cold water

________Lunch: raman with 2 hot dogs

               cold water

 


_______Dinner:  






Pre-Bed Snack: xxx;




Friday, May 29, 2020

29 May 2020


____Breakfast: Creame of wheat
               2 slices of toast
               coffee


________Lunch: Creamme of chicken soup

               cold water


_______Dinner:  Enchalateos 

                Uncle J0hnny Cremme Ale (outstanding beer!)



  


Pre-Bed Snack: popcorn
               hocolate chips
               gin-n-tonic




Thursday, May 28, 2020

28 May 202


____Breakfast: wheaties
               slice south dough toast with 
                  peanut butter and 
                  strawberry jam
               coffee



        Snack: popcorn


________Lunch: left overs from last night
                 rib tips
                 pottoe with butter and cottage cheese
                 brussle sprouts
                 cold water 


_______Dinner: Healthy Choice
               simply stemers
                  Beef & Breoccoli
               Iced Water


Pre-Bed Snack: xxx;

AM 59 PM xxx

Wednesday, May 27, 2020

27 May 2020


____Breakfast: bowl Wheaties
               2 scrambled eggs
               coffee

________Lunch: picked the chicken carkas
               peanut butter and strawberry jam on siice sour dough bread
               Diet Pepsi

_______Dinner: rib tips
               potatoe with cottage cheerse
               brussel sprouts
               white Zin






Tuesday, May 26, 2020

26 May 2020


____Breakfast: pancake
               coffee


________Lunch: left over chicken
               haf bottle Diet Pepsi


______ Dinner: Cafe Steamers
               Grilled Chicken Marinaa with Parmesan
               Grilled chicken breast with
               Penne Pasta and
               Broccoli
               cold water


Pre-Bed Snack: zin-n-tonic
               cotage cheese 
               potatoe chips

AM 78 PM 123

Monday, May 25, 2020

Memorial Day 2020


____Breakfast: creamme of wheat
               2 slices sour dough toast
               coffee

________Lunch: 2 hot dogs with
               Roman
               Diet Pepsi


_______Dinner:  


Pre-Bed Snack: xxx;




Sunday, May 24, 2020

24 May 2020


____Breakfast: Kathie's Big Breakfast of:
               bacon 
               scrambled eggs
               coffee eake
               coffee

              
________Lunch:  home beef, potaoto, onion stew with

roman added
Diet Pepsi
_______Dinner: salmon
broccoi
White Zin
 
Pre-Bed Snack: gin-n-tonic

Saturday, May 23, 2020

Friday, May 22, 2020

22 May 2020


____Breakfast: oatmeal
               coffee


________Lunch: home made beer bread*
               cup of LandShark
               coffee 

_______Dinner: home made roast beef with
                  potatoe
                 carrots
                 onion
              bread in the gravy  


Pre-Bed Snack: potatoe chips
               cottage cheese
               gin-n-tonic


*This is home made from
                      2 cps Bisquit
                      2 teaspones fake sugr
                      sufficient LandShark to make a wet batter

                      Bake at 350 degrees for 40 minutes.

21 May 2020

    Breakfast:Red Beard chocolate cup cake
              slice of sour dough bread with peanut butter
              coffee   


        Lunch: left over lazanna
               cold water

   

       Dinner:  Healthy Choice 
                Classics
                Chicken Parmigiana
                cold water


Pre-bed snack:  tablespoon peanut butter
 

AM  74  PM 133

May 20 2020

May 20 20 20
    Breakfast: wheaties
               coffee

       Snack:  burieto from Red Beard
               fancy coffee from Red Beard   


        Lunch: stewed chopped steak, onion, carrots and baked potatoe
               coffee


        Snack: Piece Mrs. C chocolate   


       Dinner: Lazanna
               LandShark
Pre-bed snack:gin-n-tonic


AM 80

I felt weak when I got up to pee about 1 am so I ate a couple of teaspoons of peanut butter. I still felt weak when I woke up and checkec my blood sugar. It was low (80).

Tuesday, May 19, 2020

19 May 2020


____Breakfast: wheaties
               scrambled eggs and sausage
               coffee


________Lunch: ramin with boiled carrots and eftover sausage
               1872 beer
               cold wzter


_______Dinner: ribeye steak
               baked poltatoles
               brussel sprouts
               LandSHark
               cold water 


Pre-Bed Snack: gin-n-tonic
               potatoe chips
               cottage cheese

Monday, May 18, 2020

18 Mayyyyy2020

    Breakfast: chocoate pastry  from Red Beard
               Red Beard latte

        Lunch: left over roast chicken
               cold water









        Snack:piece of dark chocolate 



 

         Dinner: healthy choice
                 simply steamers
                 Beef & Broccoli
                   Tender Beef Stripes
                   Brown rice 
                   in a Sesame Soy Sauce 



AM 62 PM 153

Sunday, May 17, 2020

17 My 2020


____Breakfast: Kathie's Big Breakfast of:
               well cooked bacon
               scrambled eggs
               coffee cake
               coffee


________Lunch: 



_______Dinner: roast chicken  
               aspargus
               White Zin
               cold water





Pre-Bed Snack: xxx;




Friday, May 15, 2020

15 May 2020


____Breakfast: oatmeeal
               sour dough bread with peanut butter



________Lunch: egg salad 
               Diet Pepsi



_______Dinner: home made hamburger pizza
               Unce Johnys Creamme Ale 



Pre-Bed Snack: Uncle Johnny's Vreamme Ale

Thursday, May 14, 2020

14 May 2020


____Breakfast: wheaties with banana
               slice sour dough bread with peanut butter
               coffee


________Lunch: large pancake
               Diet Pepsi 

_______Dinner: Healthy Choice 
               Simply Steamers
                 B eef and Brfoccoli
               cold water 


Pre-Bed Snack: popcorn and 
               white zin;




AM 74 PM 135

Wednesday, May 13, 2020

13 May 2020


____Breakfast: wheaies with banna
               slice bread with peanut butter
               offee


        Snack:  popcorn
                dark chocolate chips


________Lunch: creame of chicken soup with
               noodles
               Diet Pepsi


_______Dinner: beef tips
               broccoli
              baked potatoe with butter and cottage cheese
              cold water

Tuesday, May 12, 2020

12 May 2020


____Breakfast: wheaties and a bananna
               peanut butter and grape jelly on sour dough 
               coffee


________Lunch: stewed leftover rice pilaf
               canned cicken
               Diet Pepsi

_______Dinner: lazauna 
               broccoli
               cold water 

Pre-Bed Snack: dark chocolate 
               Girl Scout short bread cookies

Monday, May 11, 2020

11 May 2020


____Breakfast: last piece of Quiche
               peanut butter on single slice of sour dough bread


________Lunch: left over roast beef
               potatoe
               Diet Pepsi 


_______Dinner: ribeye steak
               brussell sprouts#/tty>
               slice of sour dough bread
               tap water


Pre-Bed Snack: potatoe chips
               cottage

AM 138  PM 131


*I woke up with severe indigestion 3 times and took Tums. I also ended up with leg cramps 4 times. Then, because Kathie is going back to work today, she got up at 7 am and I slept in to almost 7:15 am! I had a temperature of 97.8℉.

#Since we've been eating at home and need variety, I've eaten enuf brussel sprouts to like them!

10 May 2020


____Breakfast: Kathie's Big Breeakfast of:
               well cooked bacon
               scrambled eggs
               coffee cake
               coffee


________Lunch: left over Quiche
               Diet Pepsi



_______Dinner: bone in baked chicken
               Kathie's Rice Pilaf
               White Zin


Pre-Bed Snack: 2 gin-n-tonics
               snacking


Saturday, May 09, 2020

9 May 2020


____Breakfast: peanut butter and grape jelly on whole wheat
               coffee


________Lunch:  

_______Dinner: 
Pre-Bed Snack: xxx;

Friday, May 08, 2020

8 May 2020


____Breakfast: cottage cheese  with grape jelly
               coffee


________Lunch: rather poor homemade potatoe soup   
               Diet Pepsi


_______Dinner: beef
               potatoes
               carrots
               onion 

               White Zin
               dark chocolate chips


Pre-Bed Snack: gin-n-tonic
               dark chocolate chips
               3 Girl Scout shortbread cookies

Thursday, May 07, 2020

7 May 2020


____Breakfast: pancake    
               coffee



_______Lunch:  cottage cheese with grape jelly 
               slice sour dough bread with
                    grape jelly
                    peanut butter
               Diet Pepsa 


_______Dinner:  Healrthy Choice3 Chiken Parmigiana
                   Breaded White Meat Chicken Patty in
                   Hearty Marinara Sauce with Cheese
                   Penne
                   Broccoli and 
                   Apple desert
               Cold water



Pre-Bed Snack: White Xin
               Sees chocolate candy 146

AM 85 PM 146

Wednesday, May 06, 2020

6 May 2020


____Breakfast: left over speghetti
               coffee


________Lunch:  baked potatoe with butter and sour creamme
                chocolate pudding
                cold wter


_______Dinner:  all meat pizza (2 slices)
                LandShark


Pre-Bed Snack: gin-n-tonic
               dark chocolate chips

Monday, May 04, 2020

4 May 2020


____Breakfast: 3 little pancakes
               coffee



________Lunch:  2 hot dogs in
                Raman
                Diet Pepsi
                 

_______Dinner:  Healthy Choicw
                chicken patty
                mashed potatoes with white gravy
                apple desert
                cold water
 

Pre-Bed Snack: xxx;

AM 82 PM 151    

Sunday, May 03, 2020

3 May 2020


____Breakfast: Kathie's Big Breakfast of
               scrambled eggs
               well fried bacon
               coffee cake
               coffee


________Lunch: left over seasoned hamburger
3 slices of sour dough bread
Diet Pepsi
 
_______Dinner: 
Pre-Bed Snack: xxx;

Saturday, May 02, 2020

2 May 2020


____Breakfast: two fried eggs
               toast with grape jelly
               coffee


________Lunch: quiche   

Diet Pepsi
_______Dinner: Kathie's Mexican
2 burrietos
2 andShgark
 
Pre-Bed Snack: xxx;

Friday, May 01, 2020

May Day 2020


__ __Breakfast: wheaties
                siice sour dough bread
                coff


________Lunch:  Healthy Choice CLASSICS 

Country Fried Chicken
Breaded White Meat Patty in Creamy Country Gravy
Mashed potatoes
corn
apple deseert
Diet Pepsiu
_______Dinner: 
Pre-Bed Snack: xxx;