____Breakfast: wheaties
slice south dough toast with
peanut butter and
strawberry jam
coffee
Snack: popcorn
________Lunch: left overs from last night
rib tips
pottoe with butter and cottage cheese
brussle sprouts
cold water
_______Dinner: Healthy Choice
simply stemers
Beef & Breoccoli
Iced Water Pre-Bed Snack: xxx;
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