____Breakfast: 2 fried eggs
grits
coffee
________Lunch: last night's roast stewed
left over4 potatoes and gravy
Diet Pepsi
_______Dinner: meatloaf
boled noodles
White Zin
Pre-Bed Snack: xxx;
Wednesday, September 30, 2020
30 Septermber 2020
Tuesday, September 29, 2020
29 September 2020
____Breakfast: cornbread
coffee
________Lunch: creamme of chicken soup with
roasted chicken
boiled potatoe
Diet Pepsi
_______Dinner: boiled roast beef
potatoe
carrots
onion
White Zin
Pre-Bed Snack: popcorn
dark chocolate chips
gin-n-tonic
Monday, September 28, 2020
28 September 2020
____Breakfast: pancake made from Bisquit and milk
coffee
________Lunch: Arby salad
chicken stripes
Diet Pepsi
_______Dinner: Healthy Choice chicken and boccoli in creamme sauce
cold water
Pre-Bed Snack: dark chocoale chips
Sunday, September 27, 2020
27 September 1010
____Breakfast: Kathie' s Big Breakfast of:
well cooked bacon
scrambled eggs
coffee cake
coffee
________Lunch: can of cremmme of chicken soup
Diet Pepsi
_______Dinner: bake4d chicken
stuffing
glass White Zin
Pre-Bed Snack: dark chocolate chips melted on slice sour dough bread
small gin-n-tonicx
Saturday, September 26, 2020
26 Sptember 2020
____Breakfast: 2 KFC hicken legs
stewed KFC chicken fileys with chicken raman
Diet Peps
________Lunch: Freddy double burger
Freddy Sundae
cold water
_______Dinner: 2 and a half brats
cottage cheee
Uncle Johnnys Creamme Ale
Pre-Bed Snack: xxx;
Friday, September 25, 2020
25 September 2020
____Breakfast: milk toast
coffee
________Lunch: 3 Taco Bell hard shell tacos
"Diet Pepsi"
_______Dinner: steak
baked potatoe
broccoli
Stella
Pre-Bed Snack: gin-n-toinic
dark chocolate chips
Thursday, September 24, 2020
24 September 2020
____Breakfast: cherios
last of my meatloaf
coffee
________Lunch: 4 KFC extra crispy chicken leghs
sweet corn
"Diet Pepsi"
_______Dinner: Healthy Choice chicken and broccoli in white sauce
cold water
Pre-Bed Snack: xxx;
23 September 2020
____Breakfast: oatmeal
coffee
________Lunch: meatloaf
2 slices sour dough toast
Diet Coke
_______Dinner: 2 slices meat pizza
cold water
Tuesday, September 22, 2020
22 September 2020
____Breakfast: 2 sausage sticks
2 fried eggs
2 cups of coffee
________Lunch: rice with butter
Diet Pepsi
_______Dinner: meatloaf
baked potatoe with butter and sour creamme
White Zin
Monday, September 21, 2020
21 September 2020
____Breakfast: wheaties
coffee
________Lunch: left over chi/llie
left over corn bread
Diet Pepsi
_______Dinner: Healthy Choice chicken and broccoli
cold water
Pre-Bed Snack: gin-n-tonic
AM 88 PM 112
Sunday, September 20, 2020
20 September 2020
____Breakfast: Kathie's Big Breakfast of:
well cooked baon
scrambled eggs
Coffee Cake
coffee
________Lunch: small amoount of chilli
corn bread
Diet Pepsi
_______Dinner: salmon
aspargus
corn bred
cold water
Pre-Bed Snack: This, thjat and the otrher...
Saturday, September 19, 2020
19 September 2020
____Breakfast: pamcaes
coffee
________Lunch: From Wendys
double burger
baked potatoe with butter and sour creamme
chocolate shake
Diet Pepsi
A couple of hours later I was nauseated
_______Dinner: Carol Shelby chilli
corn bread
Uncle Johnny Creamme Aler
Pre-Bed Snack: xxx;
18 September 2020
____Breakfast: left over hamburger/sausage SOS
slice sour doiugh toast
Raman with 2 hot dogs
coffee
________Lunch: Arby chicken salaD
apple turnover
Diet Pepsi
_______Dinner: scrimp
noodle
celeary
sweet corn
cold water
Pre-Bed Snack: xxx;
Thursday, September 17, 2020
17 September 2020
____Breakfast: hamburger/sausage SOS
slice sour dough toast
coffee
________Lunch: Burger King whopper
"Diet Coke"
_______Dinner: Healthy Choice
beef, broccoli, riuce and brown sauce
cold water
Pre-Bed Snack: xxx;
16 September 2020
____Breakfast: cherios Olive Garden Bread Stick
coffee
________Lunch: Arby crispy chicken salad
2 cheese sticks
Diet Pepsi
_______Dinner: steak
aspargus
Stella
Pre-Bed Snack: gin-n-tonic
Tuesday, September 15, 2020
15 September 2020
____Breakfast: cherios
Olive Garden Bread Stick
coffee
________Lunch: Arbys breaded chicken salad
2 cheese sticks
Diet Pepsi
_______Dinner: Healthy Choice
broccoli
chickeb
creamme sauce
cold water
Pre-Bed Snack: xxx; 757 / 957
Monday, September 14, 2020
14 September 2020
____Breakfast: At the Double Tree for:
2 eggs over medium
well done bacon
breakfast otatoes
coffee
________Lunch: At Olive Garden
salad
soeghetti with meat sauce and meat balls
rolls
"Diet Coke"
_______Dinner: left overs from lunch
White Zin
Pre-Bed Snack: xxx;
Sunday, September 13, 2020
13 September 2020
____Breakfast: Kathie's Big Breakfast of:
well done bacon
scrambled eggs
Coffee Cake
coffee
________Lunch: leftover sheghetti
Diet Pepsi
_______Dinner: At the Double Tree in Wichita
10 Oz steak
baked potatoe with butter and sour creamme
chocolake cake with ice creamme
2 glsses Stella
Saturday, September 12, 2020
12 September 2020
____Breakfast: pancakes
coffee
________Lunch:1 and a half Rubens
potatoe salad
Diet Pepsi
_______Dinner: home made hamburger pizza
2 gasses Uncle Johnny Creamme Ale
Pre-Bed Snack: 2 gin-n-tonic
cottage cheese
potatoe chips
Friday, September 11, 2020
11 September 2020
____Breakfast: wheaties
________Lunch: KFC chicken
Diet Coke
_______Dinner: speghetti
garlic bread
Uncle Johnny Creamme Ale
Pre-Bed Snack: gin-n-tonic
I felt both hungry and crappy and had a hard time getting out of bed. I thought I had hypo and was
Thursday, September 10, 2020
10 September 2020
____Breakfast: cherrios
coffee
________Lunch: 4 KFC extra crispy chicken legs
sweet corn
Diet Pepsi
_______Dinner: Healthy Choice
beef, broccoli, rice in brown sauce
cold water
Pre-Bed Snack: xxx;
Wednesday, September 09, 2020
9 September 2020
____Breakfast: 2 friedeggs
2 sausage
skuce sour dough toast
coffee
________Lunch: Jimmy Johns beef sandwich
chips
Diet Coke
_______Dinner: meat pizza
Uncle Johnny Creamme Ale
Pre-Bed Snack: gin-n-tonic
Tuesday, September 08, 2020
8 September 2020
____Breakfast: cherieos
2 slices sour dough toast with peanut better and grape jelly
coffee
________Lunch: Arby chicken salad
"Diet Coke"
Snack: dark chocolate chips
_______Dinner: Healthy Choice
simply steamerrs
Grilled Chicken & Brccoli Alfredo
cold water
Pre-Bed Snack: cottage cheese
potatoe chip
tablespoon of vinallia ice creamme and
dark chocolate chips
Monday, September 07, 2020
Labour Day 2020
____Breakfast: wheaties
peanut butter and grape jelly on sour dough toast
coffee
________Lunch: left over chicken
Diet Pepsi
_______Dinner: steak
broccoli
LandShark
Pre-Bed Snack: 2 gin-n-tonic
Sunday, September 06, 2020
6 SAeptembver 2020
____Breakfast: Kathie's Big Breakfast of:
well cooked bacon I made into a sandwich
scrambled eggs
coffee cake
Diet Pepsi (with the bacon sandwich)
coffee
________Lunch: noodles
tomatoe sauce
Diet Pepsi
_______Dinner: chicken, bked broccooli
White Zin
Pre-Bed Snack: 2 glasses of Uncle Johnnys Creamme Ale (
a local brew pub beer )
Saturday, September 05, 2020
5 September 2020
____Breakfast: wheaies
coffee
________Lunch: 1½ Rubens
DietPepsi
_______Dinner:
Pre-Bed Snack: xxx;
Friday, September 04, 2020
4 Septemb er 2020
____Breakfast: Bisquit pancake
coffee
________Lunch: 2 KFC chicken legs
4 KFC chicken tenderrs
Diet Code
_______Dinner: Lazana
LandShark
Pre-Bed Snack: gin-n-tonic
Thursday, September 03, 2020
3 September 2020
____Breakfast: 2 fried eggs
2 slices sour dough toast with grape jelly
coffee
_______Lunch: 4 KFC chicken legs
several french fries
Diet Pepsi
_______Dinner: Healthy Choice
Cafe Steamers
Chicken Fettuccini Alfredo
cold water
Pre-Bed Snack: xxx;
AM 110 PM 147
Wednesday, September 02, 2020
2 September 2020
____Breakfast: oatmeal
coffee
________Lunch: _______Dinner: Pre-Bed Snack: xxx;
It would seem that not taking the glibizide in the evening is producing higher morning blood sugar readings. I suppose this is good...
Tuesday, September 01, 2020
1 September 2020
____Breakfast: 2 slices sour dough toast in milk toast
coffee
________Lunch: Whopper
small fries
Burger King pie
cold watdr _______Dinner: meat tips
broccoli
small potatoe
gin-n-tonic Pre-Bed Snack: xxx;
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